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  George Spellwin's ELITE FITNESS Discussion Boards
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  500mg of sust in delt!

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Author Topic:   500mg of sust in delt!
scott825
Pro Bodybuilder
(Total posts: 470)
posted July 07, 2000 08:12 AM     Click Here to See the Profile for scott825     Edit/Delete Message
Yesterday I did 500mg of sust in my delt.Immediately following I went & did a
shoulder & tri workout.Its a little sore
but since I've kept things moving its not as
bad as I thought it would be.Just wanted to
share that with yall. later

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Kry
Pro Bodybuilder
(Total posts: 146)
posted July 07, 2000 08:20 AM     Click Here to See the Profile for Kry   Click Here to Email Kry     Edit/Delete Message
Hey Bro's I have never injected in anything other my ass, how do you do it in the shoulder? email me

Kry.....

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jackfrost
Amateur Bodybuilder
(Total posts: 71)
posted July 07, 2000 09:22 AM     Click Here to See the Profile for jackfrost   Click Here to Email jackfrost     Edit/Delete Message
I try to do a killer leg workout after a sust injection in the ass and it sometimes helps the pain. On the last cycle, I had residual injection site pain for 3-5 days for the first 3 or 4 weeks, after that no problem. All I can say about the shoulder however is ouch !! I'll leave the sust injections for my ass, good luck with those shoulder shots.

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