GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
 UBBFriend: Email This Page to Someone! |
 George Spellwin's ELITE FITNESS Discussion Boards
 Anabolic Discussion Board
 What do you think?
|
| Author | Topic: What do you think? |
|
markp Amateur Bodybuilder (Total posts: 57) |
posted July 06, 2000 07:24 PM
  
I'm 5"10, 170 lbs, 10%bf . I gain (muscle and fat) really really easy naturally so I have to keep calories low. I have been 220 lbs before naturally (20% bf). I'm about to start a 30 day cycle of 50mg winny (drinking) every day. I lift hard 5 days a week. I Eat very clean (2200 cals a day). What should I expect in gains and in bf%? Should I up the calories? I'm looking for that ripped lean Frank Zane physique. IP: Logged |
|
markp Amateur Bodybuilder (Total posts: 57) |
posted July 06, 2000 08:41 PM
Also, what vitamins and supplements can I take to help out my liver? IP: Logged |
|
Parabellum Pro Bodybuilder (Total posts: 231) |
posted July 06, 2000 09:01 PM
I know alot of people take Milk thistle to help their liver out. ------------------ IP: Logged |
|
Checkmatebloated Pro Bodybuilder (Total posts: 457) |
posted July 06, 2000 09:05 PM
Primrose oil is a nice toss in with milk thistle. I do not know much about faxel(spelling) seed oil. Can anyone help on this? IP: Logged |
All times are ET (US) | |
 |
|
|