UBBFriend: Email This Page to Someone! |
George Spellwin's ELITE FITNESS Discussion Boards
Anabolic Discussion Board flax seed oil
|
Author | Topic: flax seed oil |
duck44 Amateur Bodybuilder (Total posts: 30) |
posted July 04, 2000 09:10 PM
WHAT DOES IT DO AND WHY DO YOU NEED TO USE IT? JUST CURIOUS, MAY WANT TO TRY SOME, IF IT'S ANY GOOD PLEASE LET ME KNOW. CAN'T FIND WHAT I WANT TO KNOW ON THE SEARCH. ------------------ IP: Logged |
Primo_man Pro Bodybuilder (Total posts: 251) |
posted July 04, 2000 10:30 PM
Flaxseed oil is a great source of EFA's (essential fatty acids) and also a decient source of epa. Flax has many good qualities such as increasing insulin sensitivitey, decreasing fat mass, increased muscle mass ( moderately anabolic), moderately antiestrogenic, and it tastes pretty good to. You should take 2-3 table spoons a day. The cheapest place I've found to get it is proteinfactory.com. Now go and get some!!!!! (64 oz bottle will last about a month) IP: Logged |
quenepo Pro Bodybuilder (Total posts: 754) |
posted July 04, 2000 10:52 PM
Also can reduce the pain,inflammation,and swelling of arthritis.Lower cholesterol and triglycerides levels. ------------------ IP: Logged |
Sadist Amateur Bodybuilder (Total posts: 43) |
posted July 04, 2000 11:09 PM
yeah i started taking this to add fat to my diet( was getting less than 15gms/day) and to help raise my HDL.It worked great,my HDL went from 20 to 35 in about 1 year.manana.... IP: Logged |
duck44 Amateur Bodybuilder (Total posts: 30) |
posted July 06, 2000 08:43 AM
thanks guy's think i'll try some. ------------------ IP: Logged |
biggun Amateur Bodybuilder (Total posts: 77) |
posted July 07, 2000 05:19 AM
what about the new hemp oil, Would that be better? IP: Logged |
Ice Man Pro Bodybuilder (Total posts: 411) |
posted July 07, 2000 09:55 AM
One important aspect is the EFA's are essential for the body to build natural Test. If you don't have enough raw materials the body won't build as much Test. I don't use flax seed oil. I prefer Virgin Olive Oil. I mix in a couple of table spoons everytime I do a MRP shake. IP: Logged |
BIG RICK ROCK Pro Bodybuilder (Total posts: 495) |
posted July 07, 2000 10:21 AM
WHAT THE HELL???? Hey hey who's board are you on?? http://shop.massquantities.com/supplements/106.html if you order 3 items or more you can get FREE OVERNIGHT SHIPPING, go there and get a couple of tud of triple threat plus some Flax Seed Oil and you won't have to pay for shipping!!!
IP: Logged |
All times are ET (US) | |