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 Anabolic Discussion Board
 Deadlift bar
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| Author | Topic: Deadlift bar |
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Andrew`Genic Amateur Bodybuilder (Total posts: 13) |
posted July 01, 2000 10:20 PM
   Hi, I have heard and read of these special deadlifting bars, shaped like a triangle or something, I have been to three gyms and haven't seen one. Anyways, I am interested in welding one together so if you could post or e-mail me some specs, I would greatly appreciate it. Thanks. IP: Logged |
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Brutis Pro Bodybuilder (Total posts: 221) |
posted July 01, 2000 10:30 PM
Bump. Like to know also. ------------------ IP: Logged |
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FLEXMEX Pro Bodybuilder (Total posts: 124) |
posted July 02, 2000 12:51 AM
hey bro the deadlift bar is a piece of shit...its a triangular shaped bar that you stand in the middle of to do your lifts my gym has one and it sucks....but some guys say it works good for shrugs. ------------------ IP: Logged |
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Fener Amateur Bodybuilder (Total posts: 23) |
posted July 02, 2000 08:39 PM
for the trap bar (that 's how it's called) go on www.hardgainer.com and serch there. IP: Logged |
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300 kleen Pro Bodybuilder (Total posts: 2178) |
posted July 02, 2000 09:02 PM
I've tried it also. I like traditional deads better. ------------------ IP: Logged |
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BCS Amateur Bodybuilder (Total posts: 18) |
posted July 02, 2000 09:24 PM
I have a trap bar, it is great for shrugs but you can't load it too heavy because it is not balanced right. I got mine free from the old man but I wouldn't invest in one if I were you. IP: Logged |
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TRIHARD Amateur Bodybuilder (Total posts: 59) |
posted July 03, 2000 09:23 AM
We have a trap bar at our gym and i love it.I could never really get into the staight bar version, it just always felt awkward for me.I heard about the shrug bar and asked a metalworker from the gym to make one.He'd never seen one, so i just told him to make a giant tricep bar.He made it and it works great,you have to keep good form, and i find there's more quad involvement in the movement.Give it a try. IP: Logged |
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micke Pro Bodybuilder (Total posts: 318) |
posted July 03, 2000 11:41 AM
bump,,, IP: Logged |
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bgriff Pro Bodybuilder (Total posts: 474) |
posted July 03, 2000 04:26 PM
I have heard that a trap bar it great for shrugs!! ------------------ IP: Logged |
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