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 thirsty..
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| Author | Topic: thirsty.. |
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decibel Pro Bodybuilder (Total posts: 205) |
posted June 30, 2000 12:32 PM
 
what can i do to control my thirst? i'm trying to dehydrate but i'm fucking thirsty!! what about sucking on a lemon, would that work? IP: Logged |
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rocky Pro Bodybuilder (Total posts: 322) |
posted June 30, 2000 12:37 PM
 Drink a sh*tload of water. The more you drink the less you hold. IP: Logged |
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decibel Pro Bodybuilder (Total posts: 205) |
posted June 30, 2000 12:39 PM
yeah, i know, but i can't at this point. my photo shoot's on sunday. i'm starting my diuretics and restricting water intake. IP: Logged |
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krzysiu013 Pro Bodybuilder (Total posts: 235) |
posted June 30, 2000 12:52 PM
thats VERY unsafe. chris ------------------ IP: Logged |
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morereps Pro Bodybuilder (Total posts: 246) |
posted June 30, 2000 01:40 PM
Hey ... Decibel If your photo shoot is not till sunday, you started a little too ealy with loosing water.You should have at least a half gallon today. Tomorrow and sunday take sips of water only. Chew gum if mouth dry. Make sure you take multi vitamin and mineral when taking diuretics. Good luck. ------------------ IP: Logged |
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Pup'nIrn Pro Bodybuilder (Total posts: 166) |
posted June 30, 2000 02:18 PM
Your doing the wrong thing to prep. Eliminate your sodium, triple your water intake( never stop drinking...just reduce the day of), add lemon juice to a your water(natural diuretic). Those are simple things to do. Assuming you are takinga potassium sparing diuretic then you don't need extra potassium just your normal multivit. Also, if you cut your water this soon even on diuretics you will retain subcut. water as a result of your body fighting the diuretic process. If you quite drinking to soon then you will start producing aldosterone even with prescript. diuretics to fight the water loss as a survival mechanism. You will be flat ans hold water for the shoot. I would be taking in about 10-12 liters of water a day right now. Until you can't stop piss'n. When that happens you will be flushing your body and not fighting the diuretic process. Then 8-10liters on saturday cutting the water out late evening and just sip from there on depending on when your shoot is. Email me if you have problems. IP: Logged |
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decibel Pro Bodybuilder (Total posts: 205) |
posted June 30, 2000 02:44 PM
guys - thanks a lot for your help, although i'm a little confused now! my trainer has won many national titles and has a ton of experience, so i'm just doing what he says. i drank about three gallons of water yesterday, today i'm going to have a half a gallon and tomorrow i'm supposed to only drink a quarter. i have a few vials of injectable lasix but i'm chickenshit to use it, so i'm just taking taraxatone. do you really think this is wrong? IP: Logged |
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