GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: great weight loss diet.... |
tray renfro Pro Bodybuilder (Total posts: 623) |
![]() ![]() ![]() ![]() meal one: 2 cups 1% milk w/ 2 scoops whey protein w/ bananna, 1 piece of fruit meal two: 1 can of tuna fish, 1 cup 1% milk w/ 1 scoop whey protein meal three: 3oz of pasta, small salad, low carb protein bar meal four: 2 cups 1% milk w/ two scoops whey protein w/ bananna meal five: 2 chicken breast eat every 3 hours totals: ------------------ IP: Logged |
tray renfro Pro Bodybuilder (Total posts: 623) |
![]() ![]() ![]() ![]() bump ------------------ IP: Logged |
matty Pro Bodybuilder (Total posts: 925) |
![]() ![]() ![]() ![]() YOUR CALLING THAT A FAT BURNING DIET, OR A WEIGHT LOSS DIET? ------------------ IP: Logged |
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