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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  need some help

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Author Topic:   need some help
LoneRider
Amateur Bodybuilder
(Total posts: 2)
posted June 29, 2000 02:31 AM     Click Here to See the Profile for LoneRider     Edit/Delete Message
I just started a cycle of cypionate and deca and I need some tips on how to get better weight gains. I was wondering if there is anything i can do to get better results. I'm trying to gain weight for football. Thanks

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2Thick
Moderator
(Total posts: 3022)
posted June 29, 2000 02:39 AM     Click Here to See the Profile for 2Thick   Click Here to Email 2Thick     Edit/Delete Message
Eat about 4000-5000 quality calories a day. Get about 2-3 grams or protein per pound per day. Use Clomid after your cycle.

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Check out my Injection and Syringe Info Page:

http://www.angelfire.com/biz5/syringes

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