GEORGE SPELLWIN'S ANNOUNCEMENTS
UBBFriend: Email This Page to Someone! |
George Spellwin's ELITE FITNESS Discussion Boards
Anabolic Discussion Board need some help
|
Author | Topic: need some help |
LoneRider Amateur Bodybuilder (Total posts: 2) |
posted June 29, 2000 02:31 AM
I just started a cycle of cypionate and deca and I need some tips on how to get better weight gains. I was wondering if there is anything i can do to get better results. I'm trying to gain weight for football. Thanks IP: Logged |
2Thick Moderator (Total posts: 3022) |
posted June 29, 2000 02:39 AM
Eat about 4000-5000 quality calories a day. Get about 2-3 grams or protein per pound per day. Use Clomid after your cycle. ------------------ http://www.angelfire.com/biz5/syringes IP: Logged |
All times are ET (US) | |