GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: need some help |
LoneRider Amateur Bodybuilder (Total posts: 2) |
![]() ![]() ![]() I just started a cycle of cypionate and deca and I need some tips on how to get better weight gains. I was wondering if there is anything i can do to get better results. I'm trying to gain weight for football. Thanks IP: Logged |
2Thick Moderator (Total posts: 3022) |
![]() ![]() ![]() ![]() Eat about 4000-5000 quality calories a day. Get about 2-3 grams or protein per pound per day. Use Clomid after your cycle. ------------------ http://www.angelfire.com/biz5/syringes IP: Logged |
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