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 any tricks for shoulder injuries?
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| Author | Topic: any tricks for shoulder injuries? |
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the captain Amateur Bodybuilder (Total posts: 3) |
posted June 29, 2000 02:25 AM
  
my rotator cuff is torn-it's just about fucked. what will a cortizone shot do for me? any other suggestions? IP: Logged |
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ironmaster Pro Bodybuilder (Total posts: 199) |
posted June 29, 2000 03:52 AM
If your rotator is really torn, there are no tricks. you are talking surgery and a long lay off. Cotizone will mask the pain and inflamation long enough for you to totally ruin it trying to lift. IP: Logged |
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Bossman Pro Bodybuilder (Total posts: 316) |
posted June 29, 2000 11:31 AM
No tricks. I had to take four months off for mine to heal. If you come back too soon you will reinjure it. Do lots of cardio and get lean, when you come back do a cycle and you'll be one big mofo!! ----------- Bossman IP: Logged |
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jersey boy Pro Bodybuilder (Total posts: 108) |
posted June 29, 2000 11:45 AM
I agree, a layoff is inevitable. Rotator cuff injuries are devastating. Who dx'ed you with one? get big or get out IP: Logged |
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the captain Amateur Bodybuilder (Total posts: 3) |
posted June 29, 2000 09:09 PM
thanks guy's-i will have to take a break for a while,doctor said i need surgery(damn just getting a cycle ready too) IP: Logged |
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