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 end of DNP cycle
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| Author | Topic: end of DNP cycle |
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supreme Amateur Bodybuilder (Total posts: 27) |
posted June 29, 2000 01:48 AM
 
My second cycle ends tomorrow, it was 8 days at 600mg/day. My first cycle was 250mg/day and nothing happened so far at 600mg/ day (200mg approx every 6-8 hours) weight is down about 3 lbs- waiting to se if drop water? still I had very few side effects except always feeling warm and insomnia once or twice- no sweating, lethargy etc. anyone else get this few side effects, used 2-4 grams pyruvate & anti-ox daily, very ittle glycerol. Wondering if I should do 800mg next cycle? IP: Logged |
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PJT Amateur Bodybuilder (Total posts: 31) |
posted June 29, 2000 02:19 AM
hey bro , i was wondering what u thought of the DNP . i was thinking about giving it a shot . would u do it again , and how was ur results IP: Logged |
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bigrand Pro Bodybuilder (Total posts: 165) |
posted June 29, 2000 02:35 AM
how much water did you drink while you were on? IP: Logged |
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supreme Amateur Bodybuilder (Total posts: 27) |
posted June 29, 2000 03:46 AM
If I drop a lot of water, then I would do it again because I am already down a few lbs. and I hope to be down more over the next 7 days. The side effects were not that bad (at least for me) I always (since I was a kid) drink tons of water -never liked soda,juice or milk The hotter I feel, the more I drink at, least 2 gal/day I really want try DNP in the winter,so I can see if the extra heat is from DNP or b'cause its summer. I think I read in Anials paper he didn't feel DNP until 800mg/day Will post final results/comments in 7 days. IP: Logged |
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supreme Amateur Bodybuilder (Total posts: 27) |
posted June 29, 2000 03:54 AM
One last thing, Iknow 3 lbs (so far) doesn't seem like much but that was with no real diet -just ate normal: steak, protein shakes/bars, frozen yogurt even some pizza and only did cardio 2x for 25 minutes. I think I could get awesome results aat 800mg/day, daily cardio & a lean tight diet IP: Logged |
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Parabellum Pro Bodybuilder (Total posts: 213) |
posted June 29, 2000 09:11 AM
What are your stats? Like how much you weigh and stuff? ------------------ IP: Logged |
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BigCatratcho Pro Bodybuilder (Total posts: 451) |
posted June 29, 2000 01:31 PM
you will drop more weight in the next four days. expect a fat loss of five pounds or so. Next time do before and after BF %, that way you can really monitor your progress and adjust. Not that BF is very accurate, it just gives you some feedback. I lost 1 1/2' from my waist the last time, @ 300mgs a day for 8 days, also 1 1/2% BF. My problem was that I did 2 weeks of ECA before hand, and my numbers through both cycles got mixed up. 217 15.5% BF before 203 12.5 % BF after two weeks ECA, and eight days DNP ------------------ "tank tops are for medium sized guys..." IP: Logged |
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supreme Amateur Bodybuilder (Total posts: 27) |
posted June 30, 2000 12:18 AM
O.k here are my stats/goals at start 180 16% bf current weight 176.5; bf% ?? goal: 167 10% bodyfat; will have my bodyfat checked next week after drop water etc. so far look better, carbs filling up muscle glycogen nicely of course 400-500mg metformin/day is helping, might add some novla to keep excess insulin down. IP: Logged |
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