x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -


UBBFriend: Email This Page to Someone!
  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  1 day of eating --for a 270lber!!

Post New Topic  
profile | register | preferences | faq | search

Author Topic:   1 day of eating --for a 270lber!!
naughty
Pro Bodybuilder
(Total posts: 239)
posted June 28, 2000 08:35 PM     Click Here to See the Profile for naughty   Click Here to Email naughty     Edit/Delete Message
I eat
-- 1 bowl of oatmeal
--bananna
--3 raw eggs
-- Carnation instant breakfast(protien and carbs)
-- bagel
-- 4 eggs cooked with wheat toast
-- 1 whole chicken or sliced turkey
-- protein shake
-- steak, rice, beans
-- 3 raw eggs and whole wheat sandwich with turkey and swiss
-- 2nd dinner at my girls house-- chicken , steak or pork...
-- 1 protein shake for right before bed. or after i lift
Milk and water throught the day
current cycle-- sust,dbol,deca,t200,eqiupose,

IP: Logged

bgriff
Pro Bodybuilder
(Total posts: 409)
posted June 28, 2000 08:39 PM     Click Here to See the Profile for bgriff   Click Here to Email bgriff     Edit/Delete Message UIN: 58153208
damn!!! AFTER READING A FEW POSTS ON THIS I HAVE DECIDED THAT I DON'T EAT ENOUGH!!!!

I GUESS I WILL HAVE TO GET SOME APETITE STIMULATORS!!!

------------------
"TIME TO GROW!!!!!!"

IP: Logged

Iron God
Pro Bodybuilder
(Total posts: 119)
posted June 28, 2000 08:41 PM     Click Here to See the Profile for Iron God   Click Here to Email Iron God     Edit/Delete Message
you are joking about the raw eggs,right Rocky?

------------------
Nam Et Ipsa Scientia Potestas Est!

IP: Logged

naughty
Pro Bodybuilder
(Total posts: 239)
posted June 28, 2000 10:56 PM     Click Here to See the Profile for naughty   Click Here to Email naughty     Edit/Delete Message
nope the raw eggs are quick and good tasteing!!!LOL

IP: Logged

TOP JUICER
Amateur Bodybuilder
(Total posts: 36)
posted June 28, 2000 11:08 PM     Click Here to See the Profile for TOP JUICER   Click Here to Email TOP JUICER     Edit/Delete Message
if you want to eat raw eggs just make sure you nuke them for 30 sec or until you see a white brime around the boll you can let them get cold in the fridge the reason you nuke them is it makes them more bioavalable to your body you have to kill of bacteria as well samanila is a real bitch...

IP: Logged

All times are ET (US)

Post New Topic  
Hop to:

�2016 EliteFitness.com. All rights reserved.