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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  How many mg's does a cap-em quick "00" cap hold!!

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Author Topic:   How many mg's does a cap-em quick "00" cap hold!!
Primo_man
Pro Bodybuilder
(Total posts: 232)
posted June 28, 2000 05:51 PM     Click Here to See the Profile for Primo_man   Click Here to Email Primo_man     Edit/Delete Message
I searched this but couldn't find an answer. Do any of you bro's have any experience with this. I'm about to get some powdered winny and want to make some 50mg caps. I'm getting 10-15g but when you consider that 5g is a teaspoon full of powder, we're not talking very much volume. Will I have to add a fuller to the mix or what. Any help is greately appreciated. E2 you seem to know about this since you were the first to suggest it, how about a response.

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THESAINT
Pro Bodybuilder
(Total posts: 817)
posted June 28, 2000 06:30 PM     Click Here to See the Profile for THESAINT   Click Here to Email THESAINT     Edit/Delete Message
OO Capsules will probably hold about 500mgs.
I put 50mgs in mine and it barely covered
the rounded part at the bottom of the cap.

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Primo_man
Pro Bodybuilder
(Total posts: 232)
posted June 29, 2000 11:42 AM     Click Here to See the Profile for Primo_man   Click Here to Email Primo_man     Edit/Delete Message
So I'm gunna have to mix it with a filler like corn starch or somethig. Thanks for the info bro!!!!! Has anyone come up with a good ratio of filler to winny. Share the knowledge if you know!!!

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KANE
Pro Bodybuilder
(Total posts: 362)
posted June 29, 2000 02:13 PM     Click Here to See the Profile for KANE   Click Here to Email KANE     Edit/Delete Message
15g corn starch and 5g winny powder will give you 25mg of winny to 100 mg of powder

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KANE


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Phreaky
Amateur Bodybuilder
(Total posts: 79)
posted June 29, 2000 02:17 PM     Click Here to See the Profile for Phreaky     Edit/Delete Message
OO capsules hold approx. 750mg depending on the density of the product of course. I can fit 1000mg of BCAA's in a OO with a little packing down.

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costanza
Amateur Bodybuilder
(Total posts: 58)
posted June 29, 2000 06:20 PM     Click Here to See the Profile for costanza   Click Here to Email costanza     Edit/Delete Message
Anyone know what the "0" size hold?

How about the "1"?

I got send some "1" by mistake, and it looks like they only hold about 200mg, which is OK for Ma Huang but not so OK for the kola nut powder I am using for caffeine. It is supposed to be 10% caffeine. I think that means I need to take like 10 of these to get a 200mg dose of caffeine.

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Primo_man
Pro Bodybuilder
(Total posts: 232)
posted July 01, 2000 11:22 AM     Click Here to See the Profile for Primo_man   Click Here to Email Primo_man     Edit/Delete Message
Thanks for the responses bros!! So what is the smallest size caps that you can get are they the 1's or what.

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