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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  critique this 4-month plan, please!

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Author Topic:   critique this 4-month plan, please!
magnus
Amateur Bodybuilder
(Total posts: 22)
posted June 28, 2000 04:56 AM     Click Here to See the Profile for magnus   Click Here to Email magnus     Edit/Delete Message
Guys, I'm trying to plan out my next few months of training and I had an idea I've been playing with on paper. I wanted some second opinions to see if I'm thinking logically. First off, I want to let you know my goals. I'm looking to steadily build a bigger,leaner physique and minimize side effects. NO SHIT, you say! What I mean is I've been through the "get as big as a house no matter what" stage. I've put on 70lbs in the last four years and it played its role on my body. I now want to add quality size and appearence with limited concerns. This is what I'm thinking.

week/gear/diet

1/test200-800mg/bulking calories
2/test200-600mg/bulking
3/test200-400mg/bulking
4/test200-200mg/bulking
5/HCG-clomid-deca-200mg/bulking
6/clomid-deca-200mg/bulking
7/deca-200mg/ketogenic dieting
8/deca-200mg/keto
9/-/keto
10/-/keto
11/dbol-25mg a day/bulking
12/dbol-20mg/bulking
13/dbol-15mg-deca-200mg/bulking
14/dbol-10mg-deca-200mg/bulking
15/HCG-clomid-deca-200mg/keto
16/clomid-deca-200mg/keto
17/deca-200mg/keto
18/deca-200mg/keto

I allowed a 2 week loading of each AS to hit correct dieting phase. I didn't with the dbol since it's in your system much quicker.
Tell me what you think. Any suggections?
Thanks for your help.

live large
Magnus

[This message has been edited by magnus (edited June 28, 2000).]

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vexed
Pro Bodybuilder
(Total posts: 174)
posted June 28, 2000 09:39 AM     Click Here to See the Profile for vexed   Click Here to Email vexed     Edit/Delete Message
Well I would do this.
w test deca dball
1 800 400 5tab/day
2 600 400 5tab/day
3 600 400 5tab/day
4 600 400 5tab/day
5 600 400 5tab/day
6 600 400
7 400 400
8 400 200
Then start with a cutting cycle like this.
w tren winny depot primo
1 75/eod 50/eod 400
2 75/eod 50/eod 400
3 75/eod 50/eod 400
4 75/eod 50/eod 400
5 75/eod 50/eod 400
6 75/eod 50/eod 400
7 75/eod 50/eod 400
8 75/eod 50/eod 200
Clomid eod the whole time up till about halfway through cutting you will grow like a fucking weed on the first cycle then cut up like a razor on the second. You can get the tren from fina and use animals kit to extract all the tren. You will not be dissapointed. oh yeah dont ingest the winny inject it!

vexed... out!

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DYLAN
Pro Bodybuilder
(Total posts: 259)
posted June 28, 2000 10:12 AM     Click Here to See the Profile for DYLAN     Edit/Delete Message
Vexed....
Why do you say not to drink the winny? I have great results drinking it, there is no difference.
D.

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vexed
Pro Bodybuilder
(Total posts: 174)
posted June 28, 2000 05:32 PM     Click Here to See the Profile for vexed   Click Here to Email vexed     Edit/Delete Message
because drinking it is for little girls... plus why put your liver through all that drama... inject like the rest of the REAL men, can I get an amen? can I get a....

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