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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Left Bun, Right Bun

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Author Topic:   Left Bun, Right Bun
Ballard
Amateur Bodybuilder
(Total posts: 20)
posted June 27, 2000 06:38 PM     Click Here to See the Profile for Ballard   Click Here to Email Ballard     Edit/Delete Message
ok, this is a serious question, no snickering, please.

I have no problem sitting on the edge of the chair and injecting my right bun but am having major difficulty turing left (am also right handed) and cant seem to have the same flexibility to shoot my left bun

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scott825
Pro Bodybuilder
(Total posts: 410)
posted June 27, 2000 06:47 PM     Click Here to See the Profile for scott825   Click Here to Email scott825     Edit/Delete Message
I felt the same way,I am also right handed.
But you should rotate cheeks.The easiest way
for me was to stand not sit in front of a mirror,that way i could look back at what i was doing as well as look down.Its not as hard as you think.

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big_bad_buff
Pro Bodybuilder
(Total posts: 487)
posted June 27, 2000 06:48 PM     Click Here to See the Profile for big_bad_buff   Click Here to Email big_bad_buff     Edit/Delete Message

why are you sitting down??

stand up and look in a mirror, you don't need to turn all the way around, i don't think i would sit and shoot anyways....

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jersey boy
Amateur Bodybuilder
(Total posts: 88)
posted June 27, 2000 06:52 PM     Click Here to See the Profile for jersey boy   Click Here to Email jersey boy     Edit/Delete Message
why not try a quad or delt?

get big or get out

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Ballard
Amateur Bodybuilder
(Total posts: 20)
posted June 28, 2000 11:52 AM     Click Here to See the Profile for Ballard   Click Here to Email Ballard     Edit/Delete Message
I always like to stretch the skin a little, makes for easier insert of pin but found a major hassle with left side plus the slow push with left hand

ok, will try standing with mirror - heh.

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miles
Amateur Bodybuilder
(Total posts: 38)
posted June 28, 2000 12:08 PM     Click Here to See the Profile for miles     Edit/Delete Message
This is what I do. Definitely stand. Lean against the wall and take all your weight on the opposite leg. Get comfortable and relax your ass. When going into the hard to reach cheek, push in using the hard to use arm, but then reach around behind you with your good arm and get ahold of the plunger so that your thumb is on top and your two fingers are on the guard. Just use your bad arm to keep everything stable so you don't wiggle around and cause extra tissue damage.

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GETCUT
Pro Bodybuilder
(Total posts: 255)
posted June 28, 2000 01:40 PM     Click Here to See the Profile for GETCUT   Click Here to Email GETCUT     Edit/Delete Message
i have the same problem. it's easier to reach around and do my right cheek than it is my left one. but i still do it. it's kind of odd though..

out.

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slim jim
Pro Bodybuilder
(Total posts: 137)
posted June 28, 2000 04:41 PM     Click Here to See the Profile for slim jim   Click Here to Email slim jim     Edit/Delete Message
DO THE RIGHT AND THE LEFT WHILE STANDING UP. AND YES I AGREE THE LEFT BUN IS ALITTLE DIFFICULT.

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BigCatratcho
Pro Bodybuilder
(Total posts: 434)
posted June 28, 2000 05:58 PM     Click Here to See the Profile for BigCatratcho   Click Here to Email BigCatratcho     Edit/Delete Message
I do it by feel.

find the spot with the non-injecting arm, hold the skin taught with those fingers, jab with the spike hand, hold the cylinder with the non-spike hand to keep it from rolling around. Then just slowly shoot.

Also, stand on the opposite leg, to keep the jabbed glute loose.


hee wah!

(mirrors help to get the location, too)

------------------
-bighonduran

"tank tops are for medium sized guys..."

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bgriff
Pro Bodybuilder
(Total posts: 348)
posted June 28, 2000 06:21 PM     Click Here to See the Profile for bgriff   Click Here to Email bgriff     Edit/Delete Message UIN: 58153208
lay on the bed with a pillow under your hips!!!! This makes it real easy!!

------------------
"TIME TO GROW!!!!!!"

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