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 cutting and calories
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| Author | Topic: cutting and calories |
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tmm808 Amateur Bodybuilder (Total posts: 35) |
posted June 27, 2000 06:25 PM
 
I'm doing a cycle of winny, primo, ultragan, and clen. I'm eating very clean but i am wondering if it would be better to maintain my high calorie diet or cut my calories. I'm afraid if i don't eat that i won't grow. Any advice? IP: Logged |
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ryry Pro Bodybuilder (Total posts: 453) |
posted June 27, 2000 06:47 PM
depends on how much calories you are consuming right now. make sure to go over your maintenance calories by at least 500. try to compose the calories so that majority of it is protein, also low carb and low fat. and do cardio up the ass, you should be able to put on more mass while losing bodyfat. ------------------ IP: Logged |
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tmm808 Amateur Bodybuilder (Total posts: 35) |
posted June 27, 2000 09:49 PM
bump IP: Logged |
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tmm808 Amateur Bodybuilder (Total posts: 35) |
posted June 28, 2000 12:58 PM
bump IP: Logged |
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micke Pro Bodybuilder (Total posts: 280) |
posted June 28, 2000 05:39 PM
bump  IP: Logged |
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