GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: NOT ENOUGH CALORIES |
Buzzsaw Amateur Bodybuilder (Total posts: 33) |
![]() ![]() ![]() ![]() I am getting ready to start a cycle and I was thinking of buying some weight gainer. I have never used weight gainer before but I know that I will need the calories. Will this make me fat? Should I take extra protein with the weight gainer? How many calories a day do you guys think I should consume? IP: Logged |
Buzzsaw Amateur Bodybuilder (Total posts: 33) |
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