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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  ALL NEWBIES MUST READ !!!!!!!!!!!!!!!!!!!!

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Author Topic:   ALL NEWBIES MUST READ !!!!!!!!!!!!!!!!!!!!
Capt'n_Crunch
Pro Bodybuilder
(Total posts: 1003)
posted June 26, 2000 11:30 PM     Click Here to See the Profile for Capt'n_Crunch   Click Here to Email Capt'n_Crunch     Edit/Delete Message
This is a repost of a post written by 1AbBIG a while back, good to keep this one in sight for the wave of new bros coming to the board and getting flamed cause they dont know the rules. Enjoy...
To ALL NEWBIES: THIS IS NOT TO FLAME YOU, BUT TO MAKE YOU MORE AWARE AND KNOWLEDGEABLE! 1) DO NOT POST ASKING FOR A SOURCE!!!! Hang around a while and read the info on the board. Get to know people on the board and you will get pointed in the right direction. IT TAKES TIME! 2) Before you order from a source, check these scammers lists and make sure your source is not on there. If after you have done that and you�re still in doubt, please email a moderator to check out your source. 2a)If you are a source....or a scammer, dont bother posting for business, it is clearly against the board's policy and you will either get deleted(if you are lucky) or flamed into oblivion by the rest of the board(not fun for you).
SCAMMER listing: (beware not all are located on these list, only those who have been reported) http://theanabolicworld.simplenet.com/scammer.htm
3) Read the info on different types of steroids and what they do. Also you will be able to learn quantities you should take of them as well. Some of these sites do list cycles for them. Put something together once you have researched and finally decided what you want to use. Post your cycle on the board and ask for a critique of that cycle you put together. You will be surprised of those who will help you out!
Here are some sites you can check out to learn some info on A.S.�s: https://www.elitefitness.com/steroids/guide.html http://members.tripod.com/~absolutetruth/drugs.htm http://www.angelfire.com/pokemon/gear/ http://www.ironsup.force9.co.uk/page4.html http://www.steroid-encyclopaedia.com/

4) Still, don�t post asking anything just yet. ON this page, above the posts is a button that reads SEARCH! Use this first. Put in your keywords (i.e... sus250, deca) and read the topics that come up on the subject your looking for answers on. More then likely it probably has already been answered. Read all the post possible, so you can obtain some knowledge on the subject your interested in. TRUST ME, it will be a big benefit if you did so.

5) These are a couple of things NOT to do on this board.

DO NOT post a message asking for a source! DO NOT post questions you did not research first! DO NOT list scammers on the board. If you do you better have a way to back it up! EMAIL A MONITOR FIRST, with the details! DO NOT ask STUPID questions!

6) Things to do on this board.

DO READ, READ, READ! DO EMAIL a moderator when in doubt. You can find their email address on the top left hand corner. DO make friends here DO enjoy this board. YOU WILL BECOME ADDICTED TO IT!! Everyone here will admit to that. I KNOW I WILL! Search for you question first before posting. There are 10,000+ posts on this board. Very possible you r question has been answered already. DO Read a couple of pages of the board to get some knowledge of the board and on A.S.'s.

7)where to get syringes and how to inject yourself.. good information provided by 2Thick : http://www.angelfire.com/biz5/syringes

8) Last but not least: I would like to say welcome to ELITE FITNESS BOARD. It is the best you will find around, and it has the most knowledgeable people here. Introduce yourself and ENJOY!

PLEASE BUMP FOR THE NEWBIES!!!! Thanks!

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gearface
Pro Bodybuilder
(Total posts: 229)
posted June 27, 2000 12:14 AM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
bump now more than ever

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Lift until u can't...... and then some.

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ajc1977
Pro Bodybuilder
(Total posts: 190)
posted June 27, 2000 01:03 AM     Click Here to See the Profile for ajc1977     Edit/Delete Message
No shit...BUMP

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oubeta
Amateur Bodybuilder
(Total posts: 57)
posted June 27, 2000 02:16 AM     Click Here to See the Profile for oubeta   Click Here to Email oubeta     Edit/Delete Message
Bump

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FitnessChick
Pro Bodybuilder
(Total posts: 872)
posted June 27, 2000 01:58 PM     Click Here to See the Profile for FitnessChick   Click Here to Email FitnessChick     Edit/Delete Message
bump

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quenepo
Pro Bodybuilder
(Total posts: 672)
posted June 27, 2000 09:19 PM     Click Here to See the Profile for quenepo   Click Here to Email quenepo     Edit/Delete Message
bump

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Para cualquier duda o pregunta en espa�ol.en confianza e-mail.
[email protected]

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Steriod_Virgin
Pro Bodybuilder
(Total posts: 265)
posted June 27, 2000 09:47 PM     Click Here to See the Profile for Steriod_Virgin   Click Here to Email Steriod_Virgin     Edit/Delete Message
bump

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BIGBADFKR
Pro Bodybuilder
(Total posts: 300)
posted June 27, 2000 09:56 PM     Click Here to See the Profile for BIGBADFKR     Edit/Delete Message
BUMP

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ThePitbull
Pro Bodybuilder
(Total posts: 277)
posted June 27, 2000 11:59 PM     Click Here to See the Profile for ThePitbull   Click Here to Email ThePitbull     Edit/Delete Message UIN: 75689837
BIG BUMP!!!!!!!!!!!!!

Pitbull

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slabcat
Pro Bodybuilder
(Total posts: 110)
posted June 28, 2000 11:00 AM     Click Here to See the Profile for slabcat   Click Here to Email slabcat     Edit/Delete Message
back to the top

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Someday we will meet in a place where there is no darkness, or S-police!

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gearface
Pro Bodybuilder
(Total posts: 229)
posted June 28, 2000 11:32 AM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
bump

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LIFT WGHTS
Amateur Bodybuilder
(Total posts: 39)
posted June 28, 2000 12:27 PM     Click Here to See the Profile for LIFT WGHTS   Click Here to Email LIFT WGHTS     Edit/Delete Message
another bump up. Someone needs to update the links in this "newbie post". At least half of them are dead.

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firsttimer
Amateur Bodybuilder
(Total posts: 7)
posted June 28, 2000 03:41 PM     Click Here to See the Profile for firsttimer   Click Here to Email firsttimer     Edit/Delete Message
bump

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Marauder
Pro Bodybuilder
(Total posts: 563)
posted June 28, 2000 04:11 PM     Click Here to See the Profile for Marauder   Click Here to Email Marauder     Edit/Delete Message UIN: 78227755
yeah...we seem to have an abundance of newbies these days! marauder out, and the post up! wheeeeeeeeeeh!

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Schauen Sie welchen Gott hath wrought an!
"The ebb and flow of the Atlantic tide.. The Icy breath of the Antarctic.. The burning ecliptical sun on its journey of light.. These are just a few things I control in my world.."

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bgriff
Pro Bodybuilder
(Total posts: 446)
posted June 28, 2000 09:05 PM     Click Here to See the Profile for bgriff   Click Here to Email bgriff     Edit/Delete Message UIN: 58153208
bump lets keep it goin

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"TIME TO GROW!!!!!!"

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IndyMan2
Amateur Bodybuilder
(Total posts: 45)
posted June 28, 2000 10:43 PM     Click Here to See the Profile for IndyMan2   Click Here to Email IndyMan2     Edit/Delete Message UIN: 2662180
A definite BIG BUMP!!

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PT101
Amateur Bodybuilder
(Total posts: 68)
posted June 29, 2000 11:21 AM     Click Here to See the Profile for PT101   Click Here to Email PT101     Edit/Delete Message
Back to the top you go

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BigCatratcho
Pro Bodybuilder
(Total posts: 451)
posted June 29, 2000 01:11 PM     Click Here to See the Profile for BigCatratcho   Click Here to Email BigCatratcho     Edit/Delete Message
hump

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rippazoid
Pro Bodybuilder
(Total posts: 131)
posted June 29, 2000 01:31 PM     Click Here to See the Profile for rippazoid   Click Here to Email rippazoid     Edit/Delete Message
big time bump!

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BACKDRAFT
Amateur Bodybuilder
(Total posts: 86)
posted June 29, 2000 10:53 PM     Click Here to See the Profile for BACKDRAFT   Click Here to Email BACKDRAFT     Edit/Delete Message
bump

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greenhouse
Pro Bodybuilder
(Total posts: 283)
posted June 30, 2000 12:40 AM     Click Here to See the Profile for greenhouse   Click Here to Email greenhouse     Edit/Delete Message UIN: 43682495
10/4

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BACKDRAFT
Amateur Bodybuilder
(Total posts: 86)
posted June 30, 2000 09:25 AM     Click Here to See the Profile for BACKDRAFT   Click Here to Email BACKDRAFT     Edit/Delete Message
bump

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BigTruck
Amateur Bodybuilder
(Total posts: 67)
posted June 30, 2000 11:19 AM     Click Here to See the Profile for BigTruck   Click Here to Email BigTruck     Edit/Delete Message
Bump

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Quarkey
Pro Bodybuilder
(Total posts: 192)
posted June 30, 2000 11:24 AM     Click Here to See the Profile for Quarkey   Click Here to Email Quarkey     Edit/Delete Message
Bump........

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Painkiller
Pro Bodybuilder
(Total posts: 164)
posted June 30, 2000 11:40 AM     Click Here to See the Profile for Painkiller   Click Here to Email Painkiller     Edit/Delete Message
bump...........

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IndyMan2
Amateur Bodybuilder
(Total posts: 45)
posted June 30, 2000 10:51 PM     Click Here to See the Profile for IndyMan2   Click Here to Email IndyMan2     Edit/Delete Message UIN: 2662180
Bumpity bump...

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glenbenton
Pro Bodybuilder
(Total posts: 503)
posted June 30, 2000 11:08 PM     Click Here to See the Profile for glenbenton   Click Here to Email glenbenton     Edit/Delete Message
dude one of these so called scammers acutally sent me some samples of clenbuterol today.. so maby not all of them are scammers

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