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  George Spellwin's ELITE FITNESS Discussion Boards
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Author Topic:   winny
attaryam
Amateur Bodybuilder
(Total posts: 37)
posted June 26, 2000 05:33 PM     Click Here to See the Profile for attaryam   Click Here to Email attaryam     Edit/Delete Message UIN: 15
im 3 weeks into my sust cycle and i am moderately pleased with my results however and i am having trouble with my bf %. I have some winny is it a good idea to start at about a week before my sust cycle ends or should i wait a few months to give my kidneys and liver a rest.

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jersey boy
Amateur Bodybuilder
(Total posts: 69)
posted June 26, 2000 05:38 PM     Click Here to See the Profile for jersey boy   Click Here to Email jersey boy     Edit/Delete Message
are you doing any cardio? b4 trying another drug hit the stairs man.


get big or get out

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attaryam
Amateur Bodybuilder
(Total posts: 37)
posted June 26, 2000 05:44 PM     Click Here to See the Profile for attaryam   Click Here to Email attaryam     Edit/Delete Message UIN: 15
I do cardio about 30 min/day, my bf % is about 13-14 but i want that down to about 9, is that possible during a sust cycle while still puting on about 5lbs of lean mass

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jersey boy
Amateur Bodybuilder
(Total posts: 69)
posted June 26, 2000 05:48 PM     Click Here to See the Profile for jersey boy   Click Here to Email jersey boy     Edit/Delete Message
man you woud have to quite the scientist to lower you bf% while still making appreciable gains. Best bet gain then cut.

get big or get out

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attaryam
Amateur Bodybuilder
(Total posts: 37)
posted June 26, 2000 05:55 PM     Click Here to See the Profile for attaryam   Click Here to Email attaryam     Edit/Delete Message UIN: 15
do you think quitting the sust and then going right to winny would be the answer

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jersey boy
Amateur Bodybuilder
(Total posts: 69)
posted June 26, 2000 07:40 PM     Click Here to See the Profile for jersey boy   Click Here to Email jersey boy     Edit/Delete Message
For my money I would incorporate some sort of aerobics during any cycle.Doing winny by itself isn't going to make much of a difference if you don't watch what you eat and do some cardio. It will eat some of the fat,(minimally)but what you think is fat loss at the end of the sust cycle is probably going to be water loss and hard to determine which is which.


get big or get out

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Green
Amateur Bodybuilder
(Total posts: 14)
posted June 26, 2000 07:51 PM     Click Here to See the Profile for Green   Click Here to Email Green     Edit/Delete Message
Jersey boy winny by its self won't do much? I posted about a winny only cycle. I just want to tone it up a bit and get hard. My BF is too high for test or any bulking drug really. I'm trying to stick to orals this cycle if possible. Anything I can add to the winny to help out? Thanks, Green

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DREXX
Pro Bodybuilder
(Total posts: 165)
posted June 26, 2000 08:08 PM     Click Here to See the Profile for DREXX   Click Here to Email DREXX     Edit/Delete Message
Hey Jersey boy what is that about needing to be a scientist to lose fat and gain muscle.

Naturally it's not possible or unlikely but on roids anything is possible.

I went from 13% to 5% in 10 weeks with very little roids, cardio and a keto diet.

I lost 15lbs of fat and gained 5lbs of muscle.

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