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  George Spellwin's ELITE FITNESS Discussion Boards
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  pre workout buzz

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Author Topic:   pre workout buzz
musclemail
Amateur Bodybuilder
(Total posts: 42)
posted June 26, 2000 04:56 PM     Click Here to See the Profile for musclemail   Click Here to Email musclemail     Edit/Delete Message
i was wandering what i could take to train harder because i train five times a week and sometimes am to tired to train but i shouldn't really miss training

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scott825
Pro Bodybuilder
(Total posts: 404)
posted June 26, 2000 05:01 PM     Click Here to See the Profile for scott825   Click Here to Email scott825     Edit/Delete Message
ECA stack- 1 vivarin, 1 mini thin,1 asprin

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Androl
Amateur Bodybuilder
(Total posts: 78)
posted June 26, 2000 06:50 PM     Click Here to See the Profile for Androl   Click Here to Email Androl     Edit/Delete Message UIN: 78465056
at 5days/week, If you're too tired , i suggest to take one day off... i was training 5 days/week too but now i take one day off and give time to my body.

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Spunky
Pro Bodybuilder
(Total posts: 117)
posted June 26, 2000 06:52 PM     Click Here to See the Profile for Spunky   Click Here to Email Spunky     Edit/Delete Message
Xenadrine has seemed to help me. Gives me lots of energy and makes me sweat. I just always feel like I get a better workout when I take it beforehand. I leave the gym w/ that feeling, knowing I worked out really hard.

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dirkpitt
Amateur Bodybuilder
(Total posts: 61)
posted June 26, 2000 06:57 PM     Click Here to See the Profile for dirkpitt     Edit/Delete Message
large cup of coffee. or if you want to hit some personal bests, I'd recommend ultimate orange or ripped force. if you take either of the latter two I wouldn't plan on getting much sleep if you're working out after work.

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Curious
Pro Bodybuilder
(Total posts: 217)
posted June 26, 2000 07:00 PM     Click Here to See the Profile for Curious     Edit/Delete Message
Definately the ECA stack. Tried and True. I have not tried Ulitmate Orange but I have heard nothing but positive responses from those that have.

------------------
That which does not kill you makes you stronger.

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DREXX
Pro Bodybuilder
(Total posts: 187)
posted June 26, 2000 07:02 PM     Click Here to See the Profile for DREXX   Click Here to Email DREXX     Edit/Delete Message
I usually take 2 cafeine and 2 ephedrine about 30-45min before training.

They way you posted it seems like you are overtraining. Dorian only trained 4 days a week

Ok stupid example but if you feel tired, slugish and you are not progressing drop the volume to 4 days a week and why not just 3 for a month or two.

I like to train Pull, Push and Legs a very good training split for mon,wed,fri

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goleafs
Pro Bodybuilder
(Total posts: 391)
posted June 26, 2000 07:13 PM     Click Here to See the Profile for goleafs   Click Here to Email goleafs     Edit/Delete Message UIN: 64961519
grab a cup of joe on the way to the gym

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jersey boy
Amateur Bodybuilder
(Total posts: 83)
posted June 26, 2000 07:45 PM     Click Here to See the Profile for jersey boy   Click Here to Email jersey boy     Edit/Delete Message
I have to agree with the overtraining angle. If you are physically tired then stimulants can overcome that, but, if you are mentally tired you need to take time off. Either way you are heading towards overtraining. take a day or two off, eat like a pig and watch the gains come rolling in.

get big or get out

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musclemail
Amateur Bodybuilder
(Total posts: 42)
posted June 27, 2000 05:50 PM     Click Here to See the Profile for musclemail   Click Here to Email musclemail     Edit/Delete Message
thanks for the help bros, ihave decided to train three times a week

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FLEXMEX
Amateur Bodybuilder
(Total posts: 90)
posted June 27, 2000 06:47 PM     Click Here to See the Profile for FLEXMEX     Edit/Delete Message
take some xenadrine or some dymetadrine extreme

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ajc1977
Pro Bodybuilder
(Total posts: 130)
posted June 27, 2000 06:54 PM     Click Here to See the Profile for ajc1977     Edit/Delete Message
They have an ECA drink at my gym call Totally Ripped. That's some mean stuff!

I think you absorb it more than pills because I use Xenadrine (my all-time favorite thermogenic) and it doesn't even come close.

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BigWh1tey
Pro Bodybuilder
(Total posts: 102)
posted June 27, 2000 08:23 PM     Click Here to See the Profile for BigWh1tey   Click Here to Email BigWh1tey     Edit/Delete Message UIN: 75900860
4 adipokinetix w 20oz coffee .... i shit , then i train .

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thermo
Amateur Bodybuilder
(Total posts: 39)
posted June 27, 2000 08:29 PM     Click Here to See the Profile for thermo     Edit/Delete Message
hydroxycuts

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