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 Theoretically speaking in terms of body fat...
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| Author | Topic: Theoretically speaking in terms of body fat... |
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mightydog Pro Bodybuilder (Total posts: 238) |
posted June 26, 2000 02:53 PM
  
If I kept the same weight and say increase my bench by 10 pounds or squat and deadlift by 20, could I rest assure my body fat% decreased? Or, if I kept the same weight and decrease in the lifts mentioned above by the same amount of weight could I expect an increase in B/F? IP: Logged |
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BigTruck Amateur Bodybuilder (Total posts: 54) |
posted June 26, 2000 03:03 PM
If I read your questions right, the answer to both could be yes, but, the answers could also be a lot of other things. There are many variables relating to strength on lifts -- motor unit recruitment, neurological efficiency, state of mind, how rested the body is, the workout split and under/overtraining are just a few that come to mind. So, you could be the same composition on two different days and your lifts could be drastically different due to any of the above factors. IP: Logged |
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Pup'nIrn Pro Bodybuilder (Total posts: 135) |
posted June 26, 2000 05:59 PM
yep, to all that... IP: Logged |
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