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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Fat around/under nipples

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Author Topic:   Fat around/under nipples
Spunky
Pro Bodybuilder
(Total posts: 117)
posted June 25, 2000 11:47 PM     Click Here to See the Profile for Spunky   Click Here to Email Spunky     Edit/Delete Message
It seems when i get sloppy on my diet, usually just weekends, my nipples and the area around my nipples swell. What could it be? I'm not on AS, it only happens when my diet gets a little sloppy.

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Jay Z
Pro Bodybuilder
(Total posts: 868)
posted June 25, 2000 11:50 PM     Click Here to See the Profile for Jay Z   Click Here to Email Jay Z     Edit/Delete Message
bro i got the same problem...when i'm not cut my nipples get all soft and shit, and they look like they have gyno. when i press on them they retract and become small like when i'm cut. i'm thinking of getting a gyno operation in about 5 years or so (that's when i plan to stop using test and deca, and only use winny and primo to maintain)

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biggmack
Pro Bodybuilder
(Total posts: 205)
posted June 25, 2000 11:50 PM     Click Here to See the Profile for biggmack   Click Here to Email biggmack     Edit/Delete Message
Hit up a shit load of DB Bench,BB Incline, and butter-flys! My titties do the same thing. You are probably on a shitty diet too, huh?

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Spunky
Pro Bodybuilder
(Total posts: 117)
posted June 25, 2000 11:53 PM     Click Here to See the Profile for Spunky   Click Here to Email Spunky     Edit/Delete Message
Yea, im bulking right now. When i go on a low-cal diet and do cardio to cut it up, it never happens, that skin around the nipple stays tight. It just pisses me off, i'm sure its not as bad as i think, but i just don't want to look like i have big tits.

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glenbenton
Pro Bodybuilder
(Total posts: 464)
posted June 26, 2000 02:27 AM     Click Here to See the Profile for glenbenton   Click Here to Email glenbenton     Edit/Delete Message
whenever someone is gonna see me with my shirt off right away i press down on my nips to shrink em down. i wish some doctor could invent somthing to make the nipples stay hard and shunken all the time. when its realy hot and the sun is beating down its the worst

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The_Blond_Myth
Pro Bodybuilder
(Total posts: 339)
posted June 26, 2000 09:43 AM     Click Here to See the Profile for The_Blond_Myth   Click Here to Email The_Blond_Myth     Edit/Delete Message
I have heard that prep-H when applied to the nipple will constrict the blood and keep it tight, I have the same prob, whenever I take off my shirt I have to make sure my nipples are tightened up.

LP

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SCHNiKEN
Pro Bodybuilder
(Total posts: 408)
posted June 26, 2000 10:57 AM     Click Here to See the Profile for SCHNiKEN   Click Here to Email SCHNiKEN     Edit/Delete Message
I too have that problem.. sucks dont it.. just curious you guys that have this problem what are your bf levels.. and how low do you have to go to rid yourself of these problems..

[This message has been edited by SCHNiKEN (edited June 26, 2000).]

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B_Funk
Pro Bodybuilder
(Total posts: 179)
posted June 26, 2000 11:50 AM     Click Here to See the Profile for B_Funk   Click Here to Email B_Funk     Edit/Delete Message
I've got the same problem here too. I tried taking some nolvadex, which may have helped a little, but not much. By the way, I'm <6% BF.

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CONCERETE MaSS
Amateur Bodybuilder
(Total posts: 98)
posted June 26, 2000 11:54 AM     Click Here to See the Profile for CONCERETE MaSS   Click Here to Email CONCERETE MaSS     Edit/Delete Message
i have the same damn problem !!
for loosing the fat around the nipple/under pecs , i played push-ups 5 days a week i skip the day b4 and after chest training ,it worked

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build it HaRD

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Ubermass
Amateur Bodybuilder
(Total posts: 59)
posted June 26, 2000 12:13 PM     Click Here to See the Profile for Ubermass   Click Here to Email Ubermass     Edit/Delete Message
prep h does work they use it in hollywood all the time as for what it is it is fat cells and when you eat sloppy they will expand due to salt and water retention. you can get the cells removed permantly with a surgical procedure with little to no scaring its basically lipo suction but with a much smaller vacuum cost is $750-$1000. once done it can never come back.

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IT'S ALL ABOUT BEING HUGE

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glenbenton
Pro Bodybuilder
(Total posts: 464)
posted June 26, 2000 04:57 PM     Click Here to See the Profile for glenbenton   Click Here to Email glenbenton     Edit/Delete Message
well i guess i need to start saving my money

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Pup'nIrn
Pro Bodybuilder
(Total posts: 138)
posted June 26, 2000 06:03 PM     Click Here to See the Profile for Pup'nIrn   Click Here to Email Pup'nIrn     Edit/Delete Message
fluid retention and fat only

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costanza
Amateur Bodybuilder
(Total posts: 56)
posted June 26, 2000 06:37 PM     Click Here to See the Profile for costanza   Click Here to Email costanza     Edit/Delete Message
It looks like a lot of us have the same problem. It has made me want to put more effort into cutting up - I know what I have isn't gyno or anything, but I've always had a big chest and tend to store fat in that area. So even though I'm in shape, it's no hell to look at me with a shirt off. (IMO)

I have always wondered how those guys with the flat looking chests do it. I know they are cut, but I guess some people also have good genetics. Someone said Asian guys are predisposed to gyno but it's the Asian guys I always see with their shirts off at the beach with no fat on their chests, so I'd like to find out what the hell they're doing to look that way.

Beyond getting better genes installed I wanna know what I can do about this. I have tried to cut up before using ECA, but just losing fat doesn't have the greatest impact on the overall look, and you tend to get saggy when you overtrain and trim down (unless you're on steroids). I am wondering if the guys who use a lot of cutting type steroids like winny are the ones who have that great look. Deca also seems to be popular for people who like to stay cut all the time.

A lot of your sprinters look good and they train hard and take steroids (incl. Winny), so maybe that's the answer.

I am hoping that cutting cycles while using these types of drugs will in the future have the desired effect, since it would really suck to have to have surgery when you don't really have gyno.

Then again, I guess lipo is a definite option for many older guys trying to look their best and get the recognition for their hard work in the gym.

Anyway, step 1 for me is to clean up my diet. Sometimes it amazes me how much junk I'm willing to let myself eat.

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scooby
Amateur Bodybuilder
(Total posts: 28)
posted June 26, 2000 06:47 PM     Click Here to See the Profile for scooby   Click Here to Email scooby     Edit/Delete Message

Its mostly genetics fellows, the best thing you can do is make the best of it. Consider surgery as a last option.

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Spunky
Pro Bodybuilder
(Total posts: 117)
posted June 26, 2000 06:55 PM     Click Here to See the Profile for Spunky   Click Here to Email Spunky     Edit/Delete Message
I know its my diet. My nipples are fine whenever i'm on a low-calorie diet. When I start eating sloppier, it always happens.

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costanza
Amateur Bodybuilder
(Total posts: 56)
posted June 26, 2000 07:30 PM     Click Here to See the Profile for costanza   Click Here to Email costanza     Edit/Delete Message
Well my wife just brought home the salmon steaks and some lettuce. Imagine if I ate that way every night. I'd probably have no body fat.

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flossin1
Pro Bodybuilder
(Total posts: 141)
posted June 26, 2000 09:29 PM     Click Here to See the Profile for flossin1     Edit/Delete Message
GOT IT TOO, DAMN IT SUX!!!

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Spunky
Pro Bodybuilder
(Total posts: 117)
posted June 26, 2000 09:45 PM     Click Here to See the Profile for Spunky   Click Here to Email Spunky     Edit/Delete Message
I'm not too worried about it.. kindda sux tho cuz im going to the beach weekend after next. It actually doesn't look too bad as long as my shirts on, but I do like a couple of you said and push em in when I take my shirt off.
Trust me, in most cases its more noticeable to you then other people. My buddies at the gym can't really tell when my shirts off.

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oddman
Amateur Bodybuilder
(Total posts: 24)
posted June 26, 2000 10:13 PM     Click Here to See the Profile for oddman   Click Here to Email oddman     Edit/Delete Message
i had the same problem after 8w cycle of omn at 500mg adbol ,anadrol 50, and guys suggested me to use nolva bt still its the same so should i continue nolva?i am taking 20mg a day

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ajc1977
Pro Bodybuilder
(Total posts: 117)
posted June 26, 2000 10:26 PM     Click Here to See the Profile for ajc1977     Edit/Delete Message
Same thing here- it's always been like that. Now, on my first cycle, I'm scared shitless. I carry about 10% body fat, It seems to go away when I diet back down to about 7%. It really sucks though. I've always had a big chest with that shit on top of it though. It sucks, but when I diet down at least my chest doesn't go flat like most.

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Jay Z
Pro Bodybuilder
(Total posts: 868)
posted June 27, 2000 12:21 AM     Click Here to See the Profile for Jay Z   Click Here to Email Jay Z     Edit/Delete Message
i guess i'll have to get the gyno surgery done in a couple of years and from then on just use primo and winny to maintain the weight

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Pup'nIrn
Pro Bodybuilder
(Total posts: 138)
posted June 27, 2000 11:28 AM     Click Here to See the Profile for Pup'nIrn   Click Here to Email Pup'nIrn     Edit/Delete Message
I believe the fat depositing in that area, same as the fluid retention, is due to higher estrogen levels. Fat in general has some relation to estrogen levels in the body but I can't remember exactly why. Its been awhile since grad school. Anyway, if you test to estrogen ratio is off your more likely to deposit fat is a womans prone areas.(hips thighs, breasts) Just lose the fat and you'll be fine. Most people have this notion they are so big and muscular but they have no concept of how much fat their body really has.

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