posted June 25, 2000 12:59 AM         

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i thought when you are on some form of gear your joints should not hurt ass bad because it loads them with water??
im usin deca right now and my wrist are so fuckin sore it hurts to work out....whats the deal?????

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posted June 25, 2000 01:04 AM            

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What week are you in and what is the doasage?

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posted June 25, 2000 01:08 AM            

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well they could hurt cause the are not used to the increase in stress put on them by a sudden increase in strength

i find that test is the best for relieving joint pain

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posted June 25, 2000 01:15 AM            

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Trust me bro...you will get used to it. My wrists, lower back and Quads are sore all the time because of the increase of weight soooo quickly. I've put on about 12 pounds in about 4 and a half weeks. You'll be ok.

Chef

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posted June 25, 2000 11:11 AM         

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my hands would hurt so bad at night that i couldn't even sleep, and my elbows would kill through the workouts, bare with it, it all goes away when your off......be strong and consistent it is worth it..good luck

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posted June 25, 2000 11:28 AM            

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1. go to a doctor to make sure you havent done any serious damage ie. torn ligaments etc.

2. Take an advil or some type of fast acting pain reliever before you work out.

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posted June 25, 2000 07:48 PM            

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Do you have the pain all the time, or does it hurt moatly after use.
All the time-usually tendon related
Sometimes-ligament
After workouts or other use-muscle
Swelling? Redness?
If muscle related, don't eexpect too much help from Deca.

get big or get out

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posted June 26, 2000 02:10 AM         

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heres the deal.....im not usin any heavy gear right now cause i was dieting for summer..im on 200 mg of deca a week just to keep what i have gained so i dont shrink till i get back on a bulking cycle...im in my 7 week.i know test didnt allow my joints to hurt...give me some feedback

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posted June 26, 2000 08:50 AM            

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Well my guess is, you do standing biceps curls with a straight bar, maybe even preacher curls with the same bar. In that case, switch to a cambered bar. Also wear wrist wraps untill your pain is over. Same for triceps, use a cambered bar or dumbells.
Maybe you do too much forearm excercice or maybe you do 21's, you know 7 half movements from halfway to top, then from down under until halfway and the last 7 from under to top. Now this is a great "forearm tendon" killer. Close grip triceps press (I hope I say this right) also very bad for the wrists.
So if I where you I would switch to some other exercices, more gently for the tendons.
This is only a guess, so I could be wrong, but if I am right, then it is up to you.
Don't let it became permanent, as I have.

Jeff

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posted June 27, 2000 02:03 AM         

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DAMN JEFF!!!! YOU NAILED IT BRO.....YOU NAMED MY 2 MAIN ARM MASS BUILDERS,STANDING SRAIT BARBELL CURLS AND CLOSE GRIP BENCHS. MAYBE ILL TRY SOMETHIN NEW FOR A BIT TO GIVE ME SOME RESST.I BOUGHT WRIST WRAPS AND I SWITCHED FROM A 5 DAY SPLIT TO A 3 DAY TO ALLOW EXTRA RECOVERY. THANKS BRO.

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