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  George Spellwin's ELITE FITNESS Discussion Boards
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  No Test Cycle Results - Good for the Newbie

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Author Topic:   No Test Cycle Results - Good for the Newbie
Ice Man
Pro Bodybuilder
(Total posts: 362)
posted June 23, 2000 03:18 PM     Click Here to See the Profile for Ice Man   Click Here to Email Ice Man     Edit/Delete Message
The cycle
Below is the cycle I followed. Note that in week 8 there is no Deca. Our friends at Brovel short filled by bottle.

Deca Primo
1... 200 ...
2... 200 ...
3... 300 ...
4... 300 200
5... 300 200
6... 300 200
7... 200 200
8... 100
9... Clomid 100mg ED
10... Clomid 50mg ED

It has been 2 weeks since my last Deca injection and 1 week since the last Primo injection. I have gained 22lbs. I now stand at 33 years old,6'2", 193lbs at 6.7% bodyfat.

The only sides I have experience are a few light stretch marks under the armpits, but NO acne, and NO Deca dick. The skin was a little oily for a short period.

My diet has been 20x bodyweight in total calories and 2-3x bodyweight in grams of protein.

Training has been 3 days per week. Split as follows.
Monday - Chest, Shoulders, Triceps
Wednesday - Back, Biceps, Traps
Friday - Legs, Legs, Legs

I perform 5 sets of 8 per excercise. Large bodyparts get 3 exercises, smaller ones get 2.

Gotta' give credit where credit is due. Thank you to all my Iron Brothers for the advice and support, especially 2Thick. You da' man!

Ice Man

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rocky
Pro Bodybuilder
(Total posts: 292)
posted June 23, 2000 03:31 PM     Click Here to See the Profile for rocky   Click Here to Email rocky     Edit/Delete Message UIN: 69333996
Those are nice gains considering the amount of gear. Sounds like you had your diet right though.

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Ice Man
Pro Bodybuilder
(Total posts: 362)
posted June 23, 2000 06:30 PM     Click Here to See the Profile for Ice Man   Click Here to Email Ice Man     Edit/Delete Message
That was really the point of the "experiment." How would a "newbie" gain on a relatively light cycle provided everything else was right?

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kram696969
Pro Bodybuilder
(Total posts: 189)
posted June 23, 2000 09:59 PM     Click Here to See the Profile for kram696969   Click Here to Email kram696969     Edit/Delete Message UIN: 15497701
good work bro, keep it up.

kram-mark
just do'in my best...

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marky
Pro Bodybuilder
(Total posts: 414)
posted June 23, 2000 11:31 PM     Click Here to See the Profile for marky     Edit/Delete Message
Proof that great gains can be made on lower
dosages when the DIET is RIGHT! Too many
never gain their potentials when cycling because of insufficient quantity and quality of calories... from one who's lived to learn.

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Ice Man
Pro Bodybuilder
(Total posts: 362)
posted June 24, 2000 11:21 AM     Click Here to See the Profile for Ice Man   Click Here to Email Ice Man     Edit/Delete Message
Yep proof positive Marky. Frankly I was surprised my self. Based on the slow weight gain, basically 2.5 to 3lbs per week, I am betting I get to keep 90% off my gains.

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The Ranger
Pro Bodybuilder
(Total posts: 1217)
posted June 24, 2000 12:48 PM     Click Here to See the Profile for The Ranger   Click Here to Email The Ranger     Edit/Delete Message UIN: 67366885
Very Nice Bro....Congrat's...!!!

------------------
Ranger


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ghans
Pro Bodybuilder
(Total posts: 103)
posted June 24, 2000 01:58 PM     Click Here to See the Profile for ghans   Click Here to Email ghans     Edit/Delete Message
Nice job bro. Your diet and training must be superb. You should be able to keep all of it fairly easily. Congrats.

ghans

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Spawn
Pro Bodybuilder
(Total posts: 126)
posted June 24, 2000 02:24 PM     Click Here to See the Profile for Spawn   Click Here to Email Spawn     Edit/Delete Message
Great Job!!

This is proof that if you do everything right, thrn you can get great gains.

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BigT
Pro Bodybuilder
(Total posts: 228)
posted June 24, 2000 02:53 PM     Click Here to See the Profile for BigT   Click Here to Email BigT     Edit/Delete Message
Good job....I just hope that this goes to show everyone that a 1st cycle does not need to consist of insane doses. This man experienced no side effects, and will probably keep all of his gains. This would not be the case had he done something stupid and risked his health.

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Fender
Amateur Bodybuilder
(Total posts: 79)
posted June 24, 2000 03:00 PM     Click Here to See the Profile for Fender     Edit/Delete Message
The proof is in the pudding.

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BigBald-1
Amateur Bodybuilder
(Total posts: 14)
posted June 24, 2000 04:52 PM     Click Here to See the Profile for BigBald-1   Click Here to Email BigBald-1     Edit/Delete Message
I love pudding. Great gains! A couple more cycles and you'll be enormal!

------------------
Got Hair?

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cheesey
Amateur Bodybuilder
(Total posts: 3)
posted June 24, 2000 05:41 PM     Click Here to See the Profile for cheesey   Click Here to Email cheesey     Edit/Delete Message
well done. i plan to do the same cycle very soon and if i gain 22lbs i will be over the moon.

good work

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Ice Man
Pro Bodybuilder
(Total posts: 362)
posted June 26, 2000 10:35 AM     Click Here to See the Profile for Ice Man   Click Here to Email Ice Man     Edit/Delete Message
Thanks bros! I'll let you know how much I keep in a couple of weeks.

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Dexter
Pro Bodybuilder
(Total posts: 581)
posted June 26, 2000 10:39 AM     Click Here to See the Profile for Dexter   Click Here to Email Dexter     Edit/Delete Message UIN: 71953041
Congratulations, Ice Man. Keep those gains!

Dexter

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Strength and Honor.


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