posted June 23, 2000 12:17 PM            

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I am thinking of site injections but dont like the idea!!!...at the moment i use a ez curl bar for bar curls etc (easier on the elbows)...but my outer bis are non-existant...any advice appreciated!!

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My mum always told me to take my juice......how was i to know she meant orange juice!!!!!!!

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posted June 23, 2000 12:20 PM            

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Try hammer curls, works for me.

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posted June 23, 2000 12:34 PM            

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there was talk on the list that site injections are a myth on. me being a science geek, makes sense... intramuscular injection is a intramuscular injection. just an opinion cant really talk about the juice with the anatomy professors, know what i mean???

chris

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6 gauge in my tongue,
22 gauge in my ass...

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posted June 23, 2000 12:37 PM            

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Wide grip works the inner bi's, close grip works the outer bi's. Same thing goes for triceps.

<<<<<<<<EAT SLEEP LIFT>>>>>>>>

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