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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Pre-Contest Insanity: The Road to Success

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Author Topic:   Pre-Contest Insanity: The Road to Success
Twisted_Steel
Pro Bodybuilder
(Total posts: 250)
posted June 22, 2000 12:17 PM     Click Here to See the Profile for Twisted_Steel   Click Here to Email Twisted_Steel     Edit/Delete Message UIN: 754174
I recently posted this on "Chat & Conversation" however in retrospect I think that was ill advised, due to the growing number of non-bodybuilding individuals frequenting that board.
Ok boys, wanna here how ridiculous my diet has become. Lets see if you can honestly top this as a insane meal choice. My 5th meal of the day involves 2 cans of spring tuna, in the blender 24oz of water and two table spoons flax seed oil. Mixed on highspeed for 15 seconds The Tuna Shake gentlemen, efficient, expidient, and nasty ass hell.

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215LBS of Twisted Steel and Pure Sex Appeal!
http://dannysgymstuff.homestead.com/Dannyshome.html


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Spunky
Amateur Bodybuilder
(Total posts: 97)
posted June 22, 2000 12:21 PM     Click Here to See the Profile for Spunky   Click Here to Email Spunky     Edit/Delete Message
you sick motherfucker =)

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Mr. Nobody
Pro Bodybuilder
(Total posts: 194)
posted June 22, 2000 12:22 PM     Click Here to See the Profile for Mr. Nobody     Edit/Delete Message
have you ever tried tuna with nutrasweet and pretend it is desert?

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The_Blond_Myth
Pro Bodybuilder
(Total posts: 312)
posted June 22, 2000 12:25 PM     Click Here to See the Profile for The_Blond_Myth   Click Here to Email The_Blond_Myth     Edit/Delete Message
meal five? ha! when I diet I don't make it past meal 3, talk about being hungery. esp when your used to eating 6 times a day. 5,000 calories as opposed to 2,000 with no fat.

LP

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Spunky
Amateur Bodybuilder
(Total posts: 97)
posted June 22, 2000 12:26 PM     Click Here to See the Profile for Spunky   Click Here to Email Spunky     Edit/Delete Message
no but i like eating the corn out of my own shit. its rather filling.

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jc21
Pro Bodybuilder
(Total posts: 168)
posted June 22, 2000 01:01 PM     Click Here to See the Profile for jc21   Click Here to Email jc21     Edit/Delete Message
i hear ya bro, that sounds like my meals for my contest preperation. are u cutting out sodium yet, like rinsing the tuna, that is when everything gets really nasty, then there is the no energy from the low carbs.

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Twisted_Steel
Pro Bodybuilder
(Total posts: 250)
posted June 22, 2000 01:05 PM     Click Here to See the Profile for Twisted_Steel   Click Here to Email Twisted_Steel     Edit/Delete Message UIN: 754174
i rinse the hell out of it

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Puc
Pro Bodybuilder
(Total posts: 483)
posted June 22, 2000 01:18 PM     Click Here to See the Profile for Puc   Click Here to Email Puc     Edit/Delete Message
HOLY SHIT I AM NOT THE ONLY ONE. I have been reluctant to mention the TUNA SHAKE before for fear of ridicule. One thing, I add "Frank's Red Hot" because I don't have quite the constitution of Twisted_Steel.

TWISTED IS THE MAN

Puc

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Twisted_Steel
Pro Bodybuilder
(Total posts: 250)
posted June 22, 2000 01:31 PM     Click Here to See the Profile for Twisted_Steel   Click Here to Email Twisted_Steel     Edit/Delete Message UIN: 754174
great minds think alike

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215LBS of Twisted Steel and Pure Sex Appeal!
http://dannysgymstuff.homestead.com/Dannyshome.html


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Spunky
Amateur Bodybuilder
(Total posts: 97)
posted June 22, 2000 01:32 PM     Click Here to See the Profile for Spunky   Click Here to Email Spunky     Edit/Delete Message
Doesn't it make u feel heaves??

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MS
Pro Bodybuilder
(Total posts: 345)
posted June 22, 2000 03:17 PM     Click Here to See the Profile for MS   Click Here to Email MS     Edit/Delete Message
Have you ever thought of freezing your tuna shake with a bit of Nutrasweet and pretending it's Ice Cream?

And if the corn comes out the other end intact, does that mean there's no calories in corn?

These are two of my favorite dieting dishes. Tuna Ice Cream and tons of whole corn kernels (not at the same time-that would be gross).

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The Mad Scientist

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FitnessChick
Pro Bodybuilder
(Total posts: 849)
posted June 22, 2000 03:24 PM     Click Here to See the Profile for FitnessChick   Click Here to Email FitnessChick     Edit/Delete Message
ever try tuna & v8 in a blender....my man used to drink it & i took one sip & almost vomited... :0

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miles
Amateur Bodybuilder
(Total posts: 29)
posted June 22, 2000 05:29 PM     Click Here to See the Profile for miles     Edit/Delete Message
Holy Shit, that is funny! I thought about it, but I never did it. Now I don't feel so bad.

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RAGING BULL
Pro Bodybuilder
(Total posts: 208)
posted June 22, 2000 08:46 PM     Click Here to See the Profile for RAGING BULL   Click Here to Email RAGING BULL     Edit/Delete Message
I'm 2 weeks out, and although I really miss the Chinese all-u-can-eat buffet, my meals are very tasty and healthy. People, you really don't have to suffer through shit like that above. I eat nothing but grilled meats with lots of salt/pepper, egg whites, protein powder, roasted bell peppers, steamed broc, and saute'd(?) spinach. Cardio is painful. Posing is painful. Training is painful. Food should be your friend--enjoy it.

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RAGING BULL

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