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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  pre-training recovery, intresting info on aspirin....

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Author Topic:   pre-training recovery, intresting info on aspirin....
tray renfro
Pro Bodybuilder
(Total posts: 610)
posted June 21, 2000 11:12 PM     Click Here to See the Profile for tray renfro   Click Here to Email tray renfro     Edit/Delete Message
Aspirin is perhaps the most powerful anabolic drug you can possibly take(legally, that is). This effective substance operates on a variety of levels. First, aspirin improves blood flow by reducing the body's output of thromboxane, a natural chemical which causes blood platelets to become "stickier." Evan as little as 30mgs. of aspirin prior to training can thin the blood to the point where muscle tissue is exposed to greater amounts of nutrient carrying blood, thus spedding up recovery between reps and sets. Additionally, lactic acid and other waste products, the result of heavy training efforts, will be flushed from your muscle cells with greater speed and efficency. Aspirin also reduces edema, another result from hard training. local tissue swelling and inflammation is universally regarded by experts as being enemy of healing - recovery simply does not begin until edema has subsided. Thirdly, aspirin reduces pain associated with training.

happy training folks?!?!

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tray renfro?!?!
today is the first day of the rest of your life!

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waltzman
Pro Bodybuilder
(Total posts: 131)
posted June 22, 2000 12:24 AM     Click Here to See the Profile for waltzman   Click Here to Email waltzman     Edit/Delete Message
thanks but where do you get your info

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tray renfro
Pro Bodybuilder
(Total posts: 610)
posted June 22, 2000 01:33 AM     Click Here to See the Profile for tray renfro   Click Here to Email tray renfro     Edit/Delete Message
international sports science association

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tray renfro?!?!
today is the first day of the rest of your life!

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Ice Man
Pro Bodybuilder
(Total posts: 359)
posted June 22, 2000 09:27 AM     Click Here to See the Profile for Ice Man   Click Here to Email Ice Man     Edit/Delete Message
Interesting info.

I give it two "bumps" up!

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msg
Pro Bodybuilder
(Total posts: 269)
posted June 22, 2000 09:31 AM     Click Here to See the Profile for msg   Click Here to Email msg     Edit/Delete Message
thanks bro - i was wondering why i was taking this stuff! lol

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mokhtarsayed
Amateur Bodybuilder
(Total posts: 61)
posted June 22, 2000 10:50 AM     Click Here to See the Profile for mokhtarsayed   Click Here to Email mokhtarsayed     Edit/Delete Message
bump for some good info.

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greenhouse
Pro Bodybuilder
(Total posts: 265)
posted June 22, 2000 10:56 AM     Click Here to See the Profile for greenhouse   Click Here to Email greenhouse     Edit/Delete Message UIN: 43682495
I love post's like that, I think that I am going to rank like the top 10 post's in my opinion. msg's on Nolvadex, SSMAN cycle post, 1abig Newbie Post, etc.

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GOOD LUCK AND GODSPEED.

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Fish
Pro Bodybuilder
(Total posts: 410)
posted June 22, 2000 11:20 AM     Click Here to See the Profile for Fish   Click Here to Email Fish     Edit/Delete Message
I thought it somehow interfeared with test. I thought I read that somewhere on here. Am I wrong?

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SIZE MATTERS


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Ubermass
Amateur Bodybuilder
(Total posts: 55)
posted June 22, 2000 12:03 PM     Click Here to See the Profile for Ubermass   Click Here to Email Ubermass     Edit/Delete Message
Dr.Hatfield (ISSA FOUNDER) has been big on asprin for years. i take it usually before bed when i know i've trained beyond my usual and it really helps with recovery so i'm not so sore the next morning

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IT'S ALL ABOUT BEING HUGE

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morereps
Pro Bodybuilder
(Total posts: 208)
posted June 22, 2000 12:09 PM     Click Here to See the Profile for morereps   Click Here to Email morereps     Edit/Delete Message
Good info.

I joined the ISSA two years ago when I got
my certification. They seem like good people
got to meet Tom Platz. Have not visited their
site for a while.


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"It is not the Horse that pulls the Cart, but the Oats."

[This message has been edited by morereps (edited June 22, 2000).]

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Twisted_Steel
Pro Bodybuilder
(Total posts: 250)
posted June 22, 2000 12:11 PM     Click Here to See the Profile for Twisted_Steel   Click Here to Email Twisted_Steel     Edit/Delete Message UIN: 754174
Thanks Trey, good post

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215LBS of Twisted Steel and Pure Sex Appeal!
http://dannysgymstuff.homestead.com/Dannyshome.html


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Mr. Nobody
Pro Bodybuilder
(Total posts: 194)
posted June 22, 2000 12:17 PM     Click Here to See the Profile for Mr. Nobody     Edit/Delete Message
don't take while doing pgf2a, i read it is also a pgf2 receptor blocker (action of pain mediation)

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Spunky
Pro Bodybuilder
(Total posts: 101)
posted June 22, 2000 12:25 PM     Click Here to See the Profile for Spunky   Click Here to Email Spunky     Edit/Delete Message
Interesting. Hey twisted_steel you'll have to start blending up some aspirin w/ those tuna shakes now.

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FitnessChick
Pro Bodybuilder
(Total posts: 850)
posted June 22, 2000 12:31 PM     Click Here to See the Profile for FitnessChick   Click Here to Email FitnessChick     Edit/Delete Message
that is interesting....good post

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Puc
Pro Bodybuilder
(Total posts: 489)
posted June 22, 2000 01:26 PM     Click Here to See the Profile for Puc   Click Here to Email Puc     Edit/Delete Message
I have a couple of issues with asprin -- I don't like it.

I would caution anyone who is planning on using asprin regularly to read into the side affects associated with it.

Puc

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BigCatratcho
Pro Bodybuilder
(Total posts: 421)
posted June 22, 2000 03:01 PM     Click Here to See the Profile for BigCatratcho   Click Here to Email BigCatratcho     Edit/Delete Message
CHECK THIS OUT:

It appears that
triiodothyronine (T3) is shut down by aspirin! Only in rats, but I am
taking the A out of the ECA mix!

Changes in thyroid function in rats after administration of methylene
blue and interactions with estrogens and acetylsalicylic acid
Author
Haluz�ik M; Nedv�idkov�a J; Schreiber V
Address
Laborato�r pro endokrinologii a metabolismus III. intern�i kliniky
1. l�eka�rsk�e fakulty Univerzity Karlovy, Praha,
Czech Republic.
Source
Sb Lek, 98(1):27-33 1997
Abstract
We have studied the thyroxine and triiodothyronine concentrations
in male rats--the control, groups treated separately with estradiol
benzoate, acetylsalicylic acid and methylene blue and with combinations
of these substances. We have found out that the treatment with
acetylsalicylic acid significantly lowers the thyroxine and
triiodothyronine serum concentrations. The estradiol benzoate as well as
methylene blue inhibited the drop in the serum thyroxine level when
administered simultaneously with acetylsalicylic acid. The serum
triiodothyronine decrease after acetylsalicylic acid treatment was
inhibited by methylene blue and estradiol benzoate only in one of our
two experiments. The simultaneous treatment with estradiol benzoate,
acetylsalicylic acid and methylene blue did not change the
triiodothyronine concentration comparing to control group and decreased
the thyroxine serum concentration.

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-bighonduran

"tank tops are for medium sized guys..."

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Chris0096
Amateur Bodybuilder
(Total posts: 29)
posted June 22, 2000 07:54 PM     Click Here to See the Profile for Chris0096   Click Here to Email Chris0096     Edit/Delete Message
I bought some today, I'll try it for 2 weeks and let you know how it goes. I think I should be taking it anyway because when I was 17 a got a blood clot in my right bicep, had to get surgery to remove it. The Doc said my blood was too thick. BTW, do you take it any other time besides b4 training?
\


Chris

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bollocks
Pro Bodybuilder
(Total posts: 136)
posted June 22, 2000 08:34 PM     Click Here to See the Profile for bollocks   Click Here to Email bollocks     Edit/Delete Message UIN: 28672700
i know this is against all the rules,
but can someone PLEASE give me a source for this asprin stuff?

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MS
Pro Bodybuilder
(Total posts: 351)
posted June 22, 2000 08:39 PM     Click Here to See the Profile for MS   Click Here to Email MS     Edit/Delete Message
If Bollocks is gonna break the rules, then so can I. email me bollocks. I'm a source. I can get it to you domestic, overnight, no sig required and REALLY REALLY CHEAP aspirin. I can even get hold of buffered if ya want.

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The Mad Scientist

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bollocks
Pro Bodybuilder
(Total posts: 136)
posted June 22, 2000 10:17 PM     Click Here to See the Profile for bollocks   Click Here to Email bollocks     Edit/Delete Message UIN: 28672700
i'm willing to pay upto $2 per tab

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Kaisersosay
Pro Bodybuilder
(Total posts: 182)
posted June 22, 2000 11:22 PM     Click Here to See the Profile for Kaisersosay   Click Here to Email Kaisersosay     Edit/Delete Message
HEY TRAY,GOOD POST.DID SOMEONE SAY TUNA SHAKES? IS THAT WITH MAYO?

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Zeacky
Amateur Bodybuilder
(Total posts: 42)
posted June 23, 2000 12:21 AM     Click Here to See the Profile for Zeacky   Click Here to Email Zeacky     Edit/Delete Message
That's a funny last couple of posts. "OMAL"

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somec-
Pro Bodybuilder
(Total posts: 122)
posted June 23, 2000 11:23 AM     Click Here to See the Profile for somec-   Click Here to Email somec-     Edit/Delete Message
I did a little experimenting and took an aspirin yesterday about 20 minutes prior to my back/bicep workout. Hardly a scientific test, and it could've been the Sust starting to kick in after the 2nd week, but I haven't felt the pump I felt in my biceps in a long time. Aspirin is definitely going to be a staple of my pre-workout stack for at least a few more workouts.

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E2
Moderator
(Total posts: 3518)
posted June 23, 2000 11:58 AM     Click Here to See the Profile for E2   Click Here to Email E2     Edit/Delete Message UIN: 54337564
Too bad they forgot to mention all the bad parts about asprin, it destroys prostaglandins, which we all now are learning are incredibly important in muscle growth and hate to tell you this your ability to get erections.

It does interfere with t3, can cause intestinal bleeding, stomach ulcers, etc etc etc..

aspirin is crap, i dont' ever use it, in the eca make it ecy with yohimbine

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thermo
Amateur Bodybuilder
(Total posts: 15)
posted June 23, 2000 04:54 PM     Click Here to See the Profile for thermo     Edit/Delete Message
screw aspirin ---try out hydroxycuts

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code_x
Pro Bodybuilder
(Total posts: 104)
posted June 23, 2000 05:08 PM     Click Here to See the Profile for code_x   Click Here to Email code_x     Edit/Delete Message
hydroxycuts...that stuff is overpriced...clen is cheaper and more effective-x

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cockdezl
Pro Bodybuilder
(Total posts: 175)
posted June 24, 2000 10:29 AM     Click Here to See the Profile for cockdezl     Edit/Delete Message
NSAID's are also known to decrease proteoglycan and hyaluronic acid formation, which are necessary for cartilage repair and maintanance. Chronic use of NSAID's are not recommended in athletics.

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Jeff_rys
Pro Bodybuilder
(Total posts: 268)
posted June 24, 2000 10:47 AM     Click Here to See the Profile for Jeff_rys   Click Here to Email Jeff_rys     Edit/Delete Message
for myself Clen is a waste of money.
The shaking of the hands, accelerated heartbeat, you get that for free.

Jeff

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Don't look back, life is too short

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