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Going straight into a cutting cycle after short bulking and could use some advice

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Author	Topic: Going straight into a cutting cycle after short bulking and could use some advice
SCHNiKEN Pro Bodybuilder (Total posts: 398)	posted June 21, 2000 03:29 PM Hey guys... well i just finished a short 6 week bulking cycle of 500 sust and 400 deca a week.. i gained a good 15 pounds.. maybe a tiny bit more.. im happy enough with the results i weigh around 225 right now and my bodyfat last time i checked was around 15% which is way higher then id like.. I will start by showing you how i plan on transfering into my cutting cycle i am currently in week 6 i will show the whole thing.. -------sust--deca--winstrol--clen--eca-- week1---500--400------------------------ week2---500--400------------------------ week3---500--400------------------------ week4---500--400------------------------ week5---500--400------------------------ week6---500--400------------------------ week7--------400----50mgeod------------- week8--------200----50mgeod---xx-------- week9--------200----50mgeod---xx-------- week10--------------50mgeod---------xx-- week11--------------50mgeod---------xx-- week12--------------50mgeod---xx-------- week13--------------50mgeod---xx-------- Something along the lines of that and maybe even continue the winny longer if needed.. i would continue the deca but dont have anymore and cant afford it along with the winny. starting week 7 i will run 30 mins when i first wake up and 30 mins after i workout.. i assume no lean wieght will be lost thanx to the winny.. 1 thing i would like to accomplish is to bring my bodyfat down from 15 to at least 10.. The thing that i need the most help with is the diet if anyone could mail me and is willing to work with me on a good diet i would greatly appreciate it.. i am taking clomid eod and i am going to start taking 100mg ed in week 8 and then 50mg ed in week 9 and 10. My goal for the next 6 weeks or so is to drastically lower my bodyfat without loosing lean mass.. if anyone can give me some suggestions i love to hear them so ok after all this... please bring em on.. IP: Logged
SCHNiKEN Pro Bodybuilder (Total posts: 398)	posted June 21, 2000 04:53 PM Bump.. IP: Logged
delts Pro Bodybuilder (Total posts: 309)	posted June 21, 2000 06:56 PM I hear ya bro.....I just posted along the same lines, would like to hear some opinions as well. delts ------------------ Combine desire with safety and intelligence and you WILL REACH YOUR GOALS!!! IP: Logged
SCHNiKEN Pro Bodybuilder (Total posts: 398)	posted June 22, 2000 01:00 AM bump.. would like a few replys please dont mind the bumps.. IP: Logged
mightydog Pro Bodybuilder (Total posts: 200)	posted June 22, 2000 08:31 AM Im doing about the same thing only I'm using anavar instead of winny, not as much cardio though cuz my body fat is higher than i want but its not getting outrageous. Do not diet severly! On your macronutrients:carbs,pro,fat go for 40-30-30 roughly. I'm a big fan of uping the fat in cutting cycle cuz it will keep you from getting too hungry. Reduce calories by 300 a day. Be patient. Keep us posted, were all pullin' for ya! IP: Logged

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