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  George Spellwin's ELITE FITNESS Discussion Boards
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  Help with Cycle...

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Author Topic:   Help with Cycle...
iceman67
Amateur Bodybuilder
(Total posts: 8)
posted June 21, 2000 01:13 PM     Click Here to See the Profile for iceman67   Click Here to Email iceman67     Edit/Delete Message

Hi All,

I'm building a first time cycle (newbie, no previous experience...) I'm 6'2" and about 230 (~12% fat). I'd like to gain a few solid pounds (10 or so) and be shredded, as well as increase the strength. Someone helped me come up with this:

Week Deca Primo Winstrol
1 300 400
2 300 400
3 300 400
4 300 400
5 300 400 50 mg EOD
6 300 200 50 mg EOD
7 50 mg EOD
8 50 mg EOD

Any comments and hints are helpful. Also, if I need to inject, when is the best time? (in relation to clock time, workout time, rest time, or eating time?) and about how many calories should I be ingesting? (I'm eating about 2700 now (cutting up... or trying to!)

Thanks for any help!!

-iceman

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Dexter
Pro Bodybuilder
(Total posts: 546)
posted June 21, 2000 01:19 PM     Click Here to See the Profile for Dexter   Click Here to Email Dexter     Edit/Delete Message UIN: 71953041
Hey Iceman, I think you have a good cutting cycle there. Perhaps a bit conservative in my opinion, but given your goals, I believe, appropriate.

Can't advise on caloric intake, but I'd say that anytime that's convenient and when you feel relaxed is a good time to inject. Personally, I don't think it matters if it is before or after workout.

I'd also be interested to hear any further comments on Iceman's cycle.

Good luck.

Dexter


------------------

Strength and Honor.


[This message has been edited by Dexter (edited June 21, 2000).]

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iceman67
Amateur Bodybuilder
(Total posts: 8)
posted June 21, 2000 01:58 PM     Click Here to See the Profile for iceman67   Click Here to Email iceman67     Edit/Delete Message
bump

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gearface
Pro Bodybuilder
(Total posts: 196)
posted June 21, 2000 02:17 PM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
The primo is wayy to low man. That aint gonna do nuthin. You need like 200-400.

------------------
Lift until u can't...... and then some.

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biggmack
Pro Bodybuilder
(Total posts: 188)
posted June 21, 2000 02:51 PM     Click Here to See the Profile for biggmack   Click Here to Email biggmack     Edit/Delete Message
Hey iceman,(not to flame), but if you want good cycle advice, don't lie about your body dimensions. 6foot2inches, 230 pounds with 12% body fat! That is pretty damn good if you are natural, I would like to see a pic. Prove me wrong.

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iceman67
Amateur Bodybuilder
(Total posts: 8)
posted June 21, 2000 02:57 PM     Click Here to See the Profile for iceman67   Click Here to Email iceman67     Edit/Delete Message

Mack,

email me and I'll oblige you.

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iceman67
Amateur Bodybuilder
(Total posts: 8)
posted June 21, 2000 03:32 PM     Click Here to See the Profile for iceman67   Click Here to Email iceman67     Edit/Delete Message
bump

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big_guy1
Pro Bodybuilder
(Total posts: 1042)
posted June 21, 2000 04:14 PM     Click Here to See the Profile for big_guy1   Click Here to Email big_guy1     Edit/Delete Message UIN: 5126477
not a bad cycle..I would add some testo though, at least enough so you don't get teh dreaded deca dick...and also clomid..

big-guy

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iceman67
Amateur Bodybuilder
(Total posts: 8)
posted June 21, 2000 05:35 PM     Click Here to See the Profile for iceman67   Click Here to Email iceman67     Edit/Delete Message
bump

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Dexter
Pro Bodybuilder
(Total posts: 546)
posted June 22, 2000 12:41 AM     Click Here to See the Profile for Dexter   Click Here to Email Dexter     Edit/Delete Message UIN: 71953041
gearface, I think you may have misread his cycle. He's at 400 mg. of Primo until the last week, where he's at 200 mg.

Dexter

------------------

Strength and Honor.


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gearface
Pro Bodybuilder
(Total posts: 196)
posted June 22, 2000 01:56 AM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
I'll be damned, I sure did. I was lookin at the winny dosages. Suddenly i feel somewhat ass-like.

------------------
Lift until u can't...... and then some.

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