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 1-INCH ON MY ARMS IN A MONTH--NATURAL
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| Author | Topic: 1-INCH ON MY ARMS IN A MONTH--NATURAL |
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Spunky Amateur Bodybuilder (Total posts: 75) |
posted June 20, 2000 10:56 PM
  
Does anyone think its possible to gain 1 inch on my arms in a month w/o AS?? I am eating between 3000-4500 calories a day. ALOT of protein. Don't worry about my workout, its intense. IP: Logged |
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2Thick Moderator (Total posts: 2950) |
posted June 21, 2000 12:00 AM
No, very unlikely unless you just began lifting. It is hard to gain an inch naturally in a month. ------------------ http://www.angelfire.com/biz5/syringes IP: Logged |
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FLEXMEX Amateur Bodybuilder (Total posts: 59) |
posted June 21, 2000 01:27 AM
TRY SOME FORM OF SUPER SETS OR DROP SETS OR SOME SHIT LIKE THAT TO SHOCK YOUR ARMS..IT MIGHT HELP...BUT I DOUBT IT IP: Logged |
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LivLarge Pro Bodybuilder (Total posts: 503) |
posted June 21, 2000 03:30 AM
If you do it let us know how... on juice maybe we then could put on a 1 1/2...lol No flame intended because it would be hard to do. Good Luck Bro! IP: Logged |
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sasben Pro Bodybuilder (Total posts: 144) |
posted June 21, 2000 03:37 AM
Ive Seen it once. The dude got stung by a wasp twice. Lasted a good two weeks! IP: Logged |
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lorenzo Pro Bodybuilder (Total posts: 163) |
posted June 21, 2000 03:37 AM
If you gain a lot of weigt in a month you can put an inch of fat on your arms... I think thats possible. Not muscle though. IP: Logged |
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easton Pro Bodybuilder (Total posts: 136) |
posted June 21, 2000 08:17 AM
depends on where youre at now, if youre just starting to lift then yes, but if youve peaked out after a few years of training no...when i first started a split training routine i put on an inch in a month, but i went from 14 to 15, now im just over 17 and stuck...get a partner, do 2 forced reps and a negative on the last rep of each set, stick to the basics, 3 sets of barbell curls, dumbell curls and preacher curls, 8-10 reps and better do it intense with at least 3 days off in between...stay away from fancy shit like cables and stuff like that IP: Logged |
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The Ranger Pro Bodybuilder (Total posts: 1194) |
posted June 21, 2000 08:24 AM
Try pgf2a....heh heh heh!!! ------------------ IP: Logged |
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SMALL Amateur Bodybuilder (Total posts: 34) |
posted June 21, 2000 08:27 AM
YOU COULD EAT A GNC STORE AND IT WOULD NOT HAPPEN.UNLESS YOU NEVER EVER SET EYES ON A BARBELL......EVEN THEN...GOOD LUCK KILLER IP: Logged |
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jdismukes Pro Bodybuilder (Total posts: 104) |
posted June 21, 2000 09:33 AM
No, maybe in a few months if you were a mess before you started lifting. Try shooting some oil in them. NO don't IP: Logged |
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The_Blond_Myth Pro Bodybuilder (Total posts: 283) |
posted June 21, 2000 10:17 AM
Go to testosterone.net and do a search for charles poliquin's 1 day arm cure. It requires a whole day to do it, and really inflames your arms, so much that they need weeks to heal. He claims you can put on 5/8 to an inch in a few weeks. But keep in mind that this size is mostly from muscle inflamation, not growth. LP IP: Logged |
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BillSA Amateur Bodybuilder (Total posts: 29) |
posted June 21, 2000 10:32 AM
Never Never Never!!!!!!! Naturally u don't stand a chance,even on juice that's a tough one to accomplish!!! Try anyway and good luck IP: Logged |
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DubSack Amateur Bodybuilder (Total posts: 56) |
posted June 21, 2000 10:51 AM
GOOD LUCK, let us know how it goes IP: Logged |
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