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 How often do you juice heads train?
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| Author | Topic: How often do you juice heads train? |
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BigT Pro Bodybuilder (Total posts: 218) |
posted June 20, 2000 04:30 PM
  
I know when I'm on my recovery time is excellent, and if I had to I could probably hit the gym hard 7 days a week, but I never go more than 4 times in a week because I don't want to burn out mentally, and even when juicing I know the importance of rest..I was just wondering how you guys felt, and what you train like? IP: Logged |
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BigPappa Pro Bodybuilder (Total posts: 308) |
posted June 20, 2000 04:31 PM
5 times a week minimum. IP: Logged |
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SMALL Amateur Bodybuilder (Total posts: 38) |
posted June 20, 2000 04:34 PM
ONE BODYPART A DAY EVERY DAY..REST MABY ONCE A WEEK...BUT IF I FEEL GOOD...GO LIKE HELL IP: Logged |
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jdismukes Pro Bodybuilder (Total posts: 104) |
posted June 20, 2000 04:39 PM
When I am on I like to go to the gym, and lift heavy everyday but satuarday. Now I cut back cause I have raised my blood pressure with my last cycle. IP: Logged |
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Monster Pro Bodybuilder (Total posts: 153) |
posted June 20, 2000 04:42 PM
About 5 days a week. When Im on a cycle I change the WAY I train (sets, ect.), but I still like to get a day or two off to give my CNS a chance to recover (gear doesnt help that)... IP: Logged |
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jdismukes Pro Bodybuilder (Total posts: 104) |
posted June 20, 2000 04:42 PM
When I am on I like to go to the gym, and lift heavy everyday but satuarday. Now I cut back cause I have raised my blood pressure with my last cycle. IP: Logged |
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Rock_Man Pro Bodybuilder (Total posts: 455) |
posted June 20, 2000 05:03 PM
Workouts are 4 times a week Cardio 2 times in between for rest periods One day off ------------------ IP: Logged |
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Ffactor Amateur Bodybuilder (Total posts: 30) |
posted June 20, 2000 05:15 PM
One body part a day, 2-3 days rest in between working out the next body part. I never workout the same body part more than once a week. This works best for me. IP: Logged |
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WARLOC Amateur Bodybuilder (Total posts: 32) |
posted June 20, 2000 05:35 PM
6 ON 1OFF IP: Logged |
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code_x Amateur Bodybuilder (Total posts: 74) |
posted June 20, 2000 07:22 PM
M-F Saturday and Sunday are my off days...-x IP: Logged |
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GymRatSD Pro Bodybuilder (Total posts: 113) |
posted June 20, 2000 07:26 PM
I'm quite the masochist... I train twice a day, separating the cardio from the weights. M/W/F... cycling I also do adventure races, so I train for that when I have the time, i.e. rowing, climbing, mountain biking, etc. IP: Logged |
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DRRman Pro Bodybuilder (Total posts: 245) |
posted June 20, 2000 07:48 PM
i like to train four days on and one day off year round, i just turn it up a little when on juice!! IP: Logged |
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ThePitbull Pro Bodybuilder (Total posts: 250) |
posted June 20, 2000 07:58 PM
5 times a week, rest days are taken randomly due to work schedule. more rest days when i'm off cyle, I find i get too sore and need more time to recover. Pitbull IP: Logged |
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Decaman Pro Bodybuilder (Total posts: 249) |
posted June 20, 2000 08:50 PM
6 days when on, 5 when off ------------------ IP: Logged |
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Decaman Pro Bodybuilder (Total posts: 249) |
posted June 20, 2000 08:50 PM
6 days when on, 5 when off ------------------ IP: Logged |
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LivLarge Pro Bodybuilder (Total posts: 503) |
posted June 20, 2000 09:22 PM
i train 4 days with two bodyparts a day. friday i do mostly cardio and abs. sat and sun i rest. works for me! IP: Logged |
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always02 Pro Bodybuilder (Total posts: 271) |
posted June 20, 2000 09:32 PM
4 on 1 off, 30 min cardio 6 days a week in the morning before breakfast IP: Logged |
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Eramthgin Pro Bodybuilder (Total posts: 239) |
posted June 20, 2000 09:34 PM
Going every day 45min to 1 hour. Different major muscle groups each day. IP: Logged |
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tb huge Amateur Bodybuilder (Total posts: 45) |
posted June 20, 2000 10:24 PM
M-F Sat and Sun off......ZZZZZZZZZZZZZZZZZ IP: Logged |
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big_guy1 Pro Bodybuilder (Total posts: 1042) |
posted June 20, 2000 11:42 PM
4-6 times a week(not including cardio) depending on the routine... big-guy IP: Logged |
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BigWh1tey Amateur Bodybuilder (Total posts: 82) |
posted June 21, 2000 10:48 AM
3 days a week in the winter 5 days a week in the spring and summer ------------------ IP: Logged |
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Fish Pro Bodybuilder (Total posts: 381) |
posted June 21, 2000 11:18 AM
5 days at least. Hate not going. I even got a key so I can go earlyer than the gym opens. ------------------ IP: Logged |
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DrZaius Amateur Bodybuilder (Total posts: 5) |
posted June 21, 2000 11:57 AM
Eod while on the juice. Works good for me. Peace IP: Logged |
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Jonswole Pro Bodybuilder (Total posts: 107) |
posted June 21, 2000 11:59 AM
to get the most growth, which is better?
IP: Logged |
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Komo Pro Bodybuilder (Total posts: 204) |
posted June 21, 2000 12:37 PM
4 days/week when on, 4 days/week when off. /Komo IP: Logged |
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BigT Pro Bodybuilder (Total posts: 218) |
posted June 21, 2000 12:39 PM
Everybody reacts differently to different training approaches. I personally like doing back separate from bis because I feel my bis are stronger when I don't do back first, and I can hit them harder with heavier weights...same goes for back if you were to do bis first. The flip side is you pre-exhaust say bis by doing back, then they get totally blasted with your biceps work and grow better....it's just a matter of preference. IP: Logged |
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quenepo Pro Bodybuilder (Total posts: 574) |
posted June 21, 2000 01:02 PM
Mondays to Fridays,the 2 days off I dedicate to the family.And clean the house,car ect... ------------------ IP: Logged |
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The_Blond_Myth Pro Bodybuilder (Total posts: 298) |
posted June 21, 2000 01:15 PM
I used to go 5 out of 7, but switched up my split so I go 6 days a week now. I mainly go by feel though, if I wake up and feel overtrained, I will take that day off, no matter what day it is. Once u know your body and how much u can handle your all set. LP IP: Logged |
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pizza man Pro Bodybuilder (Total posts: 160) |
posted June 21, 2000 02:02 PM
6 days a week. Take sunday off for family. IP: Logged |
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Jeff_rys Pro Bodybuilder (Total posts: 250) |
posted June 21, 2000 02:49 PM
Hi Jdismukes, you should buy a blood pressure meter. This might help you. Jonswole, training back and bis is not training your all arm. You forget your tris. Jeff ------------------ IP: Logged |
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Eramthgin Pro Bodybuilder (Total posts: 239) |
posted June 21, 2000 04:12 PM
Every fricking day. ------------------ If you enjoy it today you can always do it again tomorrow. IP: Logged |
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DREXX Pro Bodybuilder (Total posts: 134) |
posted June 21, 2000 04:25 PM
I like to train 4 days a week when on. Worked for Dorian  I train 3 times a week when off. Better recovery. Do a Pull/Push/Legs split... IP: Logged |
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THE STEEL BEAST Pro Bodybuilder (Total posts: 471) |
posted June 21, 2000 07:10 PM
2 0N ONE OFF 2 ON ONE OFF 2 ON ONE OFF.........KEEPS CONTINUING...............CHNAGE IT SOMETIMES TO 2 ON,1 OFF,2 ON,2 OFF REPEAT.......
------------------ One more road to cross The only difference between me and a madman is that I am not mad. BLOOD LIKE VENOM, IP: Logged |
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