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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  FINALLY BROKE 300!!!!!!!

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Author Topic:   FINALLY BROKE 300!!!!!!!
JUGGERNAULT
Amateur Bodybuilder
(Total posts: 60)
posted June 19, 2000 09:46 PM     Click Here to See the Profile for JUGGERNAULT   Click Here to Email JUGGERNAULT     Edit/Delete Message
DONT LAUGH, IM SURE ALOT OF YOU CATS ARE BENCHING 4 AND 5 HUNDRED. IVE NEVER BEEN STRONG ON THE BENCH. LONG ARMS. BUT TONIGHT I FINALLY BROKE 300. TIME TO SHOOT FOR 310!

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Bossman
Pro Bodybuilder
(Total posts: 263)
posted June 19, 2000 09:54 PM     Click Here to See the Profile for Bossman   Click Here to Email Bossman     Edit/Delete Message
Great job bro! I feel your pain. I should be there in a couple weeks.
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Bossman

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ThePitbull
Pro Bodybuilder
(Total posts: 235)
posted June 19, 2000 09:54 PM     Click Here to See the Profile for ThePitbull   Click Here to Email ThePitbull     Edit/Delete Message UIN: 75689837
Congrat's bro,

(p.s. - don't believe all the bench stories you hear. 300 + is a good bench. I have a feeling some bro's, not all, tend to exagerate a bit) LOL

Keep up the hard work!

Pitbull

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Yoda
Pro Bodybuilder
(Total posts: 223)
posted June 19, 2000 09:59 PM     Click Here to See the Profile for Yoda   Click Here to Email Yoda     Edit/Delete Message
Just remember that "The longest of journeys begins with a single step". It wont be long before your posting "Broke 400 Tonite".

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ahthong
Amateur Bodybuilder
(Total posts: 46)
posted June 19, 2000 10:07 PM     Click Here to See the Profile for ahthong     Edit/Delete Message
Congrats bro, I know how you must feel. SUPERB!!!!!

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MONSTROSITY
Pro Bodybuilder
(Total posts: 231)
posted June 19, 2000 10:08 PM     Click Here to See the Profile for MONSTROSITY   Click Here to Email MONSTROSITY     Edit/Delete Message UIN: 270
300 is great!!! Very few people can do that, when we are talking about the general public. Now on to 400!!!!!!

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GOTOGETBIG
Amateur Bodybuilder
(Total posts: 44)
posted June 19, 2000 10:28 PM     Click Here to See the Profile for GOTOGETBIG   Click Here to Email GOTOGETBIG     Edit/Delete Message
GRRRRRREAT!

C-YA-GET-BIG!

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Bam-Bam
Pro Bodybuilder
(Total posts: 170)
posted June 19, 2000 10:28 PM     Click Here to See the Profile for Bam-Bam     Edit/Delete Message
congratulations! don't stop there. just 6 lbs. a month= huge gains

------------------
***Syringes***Cheap***
1/2 off 2Thick's prices http://www.kvvet.com


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big_guy1
Pro Bodybuilder
(Total posts: 1012)
posted June 20, 2000 03:00 AM     Click Here to See the Profile for big_guy1   Click Here to Email big_guy1     Edit/Delete Message UIN: 5126477
congrats bro..I feel your pain withthe long arms...hehe...

big-guy

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LivLarge
Pro Bodybuilder
(Total posts: 488)
posted June 20, 2000 03:06 AM     Click Here to See the Profile for LivLarge   Click Here to Email LivLarge     Edit/Delete Message
Great job bro! i too have long arms and the first time i did 300 i was pumped!

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scott825
Pro Bodybuilder
(Total posts: 347)
posted June 20, 2000 03:12 AM     Click Here to See the Profile for scott825   Click Here to Email scott825     Edit/Delete Message
Congrats bro,I think no matter how long ago
it was we all remember when we broke 300.

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SSMAN
Pro Bodybuilder
(Total posts: 648)
posted June 20, 2000 03:32 AM     Click Here to See the Profile for SSMAN   Click Here to Email SSMAN     Edit/Delete Message UIN: 74456922
Congrats bro!! You're well on your way......keep setting goals and knocking them down. Before you know it we'll be reading your 400 bench press post.

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Thick dog
Pro Bodybuilder
(Total posts: 661)
posted June 20, 2000 09:11 AM     Click Here to See the Profile for Thick dog     Edit/Delete Message
Congrats!! One of the best feelings in bodybuilding and weightlifting is reaching a milestone like that. Now on to the next one.

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tb huge
Amateur Bodybuilder
(Total posts: 32)
posted June 20, 2000 09:36 AM     Click Here to See the Profile for tb huge   Click Here to Email tb huge     Edit/Delete Message
Good Job Man!!! I broke 300 just a couple of weeks ago so I know exactly how pumped you are.....Go for triple plates next!!!!!!!

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Spunky
Amateur Bodybuilder
(Total posts: 65)
posted June 20, 2000 10:03 AM     Click Here to See the Profile for Spunky   Click Here to Email Spunky     Edit/Delete Message
I remember how pumped I was when I passed 250lbs. I'm on my way to 300lbs now. I'm sure I'll feel that good too.

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SMALL
Amateur Bodybuilder
(Total posts: 31)
posted June 20, 2000 10:33 AM     Click Here to See the Profile for SMALL     Edit/Delete Message
WAY TO GO MAN..I just put up 295...barely.with no spot...king of the world..my best day in a long time...good times.....I WANT THREE PLATES..I only weigh 188lbs

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morereps
Pro Bodybuilder
(Total posts: 174)
posted June 20, 2000 10:44 AM     Click Here to See the Profile for morereps   Click Here to Email morereps     Edit/Delete Message
Good job. I just arrived at 300 on incline last sunday 4 clean reps. Was so excited.

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mightydog
Pro Bodybuilder
(Total posts: 191)
posted June 20, 2000 01:31 PM     Click Here to See the Profile for mightydog   Click Here to Email mightydog     Edit/Delete Message
Join the club! Compair you to you. All this you hear about how much some of these post about how much they bench - pleeeze. Dudes exaggerate their bench as much as they would dick size. Keep going up, I know you will.

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pillboy
Pro Bodybuilder
(Total posts: 106)
posted June 20, 2000 01:34 PM     Click Here to See the Profile for pillboy   Click Here to Email pillboy     Edit/Delete Message
Good job and I feel your pain on the long arms. I guess the mechanical leverage of long arms makes it tough. I havent hit 300 yet. Soon!!

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charlie
Pro Bodybuilder
(Total posts: 175)
posted June 20, 2000 01:39 PM     Click Here to See the Profile for charlie   Click Here to Email charlie     Edit/Delete Message UIN: 70980501
300lb is EXCELLENT!
I weigh 260 pounds and i dont do much more than that myself!
Bodybuilding is not just about strength training, I am often asked how i can get so big without going so heavy! Simply it is the way the exercise is performed!
SACRIFICE WEIGHT FOR FORM!
Everything i do is strict!
Listen to your body! If the rep doesnt feel quite heavy enough then slow it down.
Just my opinion anyway!

------------------
***** K A R M A *****
For every ACTION there is a REACTION !

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Gettin huge403
Amateur Bodybuilder
(Total posts: 62)
posted June 20, 2000 01:44 PM     Click Here to See the Profile for Gettin huge403     Edit/Delete Message
JUST DID 300 YESTERDAY FOR THE FIRST TIME ALSO. iT IS A GREAT FEELING. CONGRATS TO YOU

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mightydog
Pro Bodybuilder
(Total posts: 191)
posted June 20, 2000 01:44 PM     Click Here to See the Profile for mightydog   Click Here to Email mightydog     Edit/Delete Message
Charlie, I hate to say it but, if you weigh 260 and you are not benching at least 300, you are doing something wrong.

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JUGGERNAULT
Amateur Bodybuilder
(Total posts: 60)
posted June 20, 2000 03:53 PM     Click Here to See the Profile for JUGGERNAULT   Click Here to Email JUGGERNAULT     Edit/Delete Message
THANKS ALOT TO ALL OF YOU FOR THE SUPPORT. IT IS APPRECIATED.

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scooby
Amateur Bodybuilder
(Total posts: 12)
posted June 20, 2000 03:57 PM     Click Here to See the Profile for scooby   Click Here to Email scooby     Edit/Delete Message

Thats pretty good, exactly how much do you weigh?

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demaroid
Pro Bodybuilder
(Total posts: 364)
posted June 20, 2000 05:25 PM     Click Here to See the Profile for demaroid   Click Here to Email demaroid     Edit/Delete Message
Congradulations my 300 goal is to get my lifting partner their by the end of August and with some help from proper training diet and trenbolone I know I can help him get there. Keep up the good work!

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LIVE MASSIVE!!!
D E M A R O I D

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JUGGERNAULT
Amateur Bodybuilder
(Total posts: 60)
posted June 20, 2000 05:32 PM     Click Here to See the Profile for JUGGERNAULT   Click Here to Email JUGGERNAULT     Edit/Delete Message
I WEIGH 198. 5' 11 29 YEARS OLD..

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big_dan
Pro Bodybuilder
(Total posts: 161)
posted June 20, 2000 05:32 PM     Click Here to See the Profile for big_dan   Click Here to Email big_dan     Edit/Delete Message
Bro I was happy as a pig in slop when I broke 300 and when I got to 355 I felt like king of the world. Then I fucked up my shoulder and lost it all I could hit 185 w/ out pain. But I've made a come back and know I back up to 225. But I go up in weight quick short arms! CONGRATS

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dan
"ONE SHOT, ONE KILL"

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