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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  FATS

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Author Topic:   FATS
Bowflex
Amateur Bodybuilder
(Total posts: 45)
posted June 19, 2000 11:41 AM     Click Here to See the Profile for Bowflex   Click Here to Email Bowflex     Edit/Delete Message
A friend told me it was important to get plenty of fat while on a cycle. I eat low fat, high carb-protein diet. Should I eat more Mc Donalds? (never have in the last 6mo)

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Thick dog
Pro Bodybuilder
(Total posts: 630)
posted June 19, 2000 11:44 AM     Click Here to See the Profile for Thick dog     Edit/Delete Message
It depends on what kind of cycle your doing. If you are trying to bulk up using test or dbol, eat as much as possible. If you are trying to cut up and using something like winny or primo, then you want to watch your fat and carbs more closely. The one constant is to keep your protein high, no matter what kind of cycle your on.

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Fish
Pro Bodybuilder
(Total posts: 342)
posted June 19, 2000 11:44 AM     Click Here to See the Profile for Fish   Click Here to Email Fish     Edit/Delete Message
No. Get Flax seed oil, or olive oil. I just add Flax to my protien drink.

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SIZE MATTERS


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havoc
Amateur Bodybuilder
(Total posts: 81)
posted June 19, 2000 11:48 AM     Click Here to See the Profile for havoc   Click Here to Email havoc     Edit/Delete Message
The fat your friend is speaking of (hopefully)is monounsaturated and polyunsaturated fats like peanuts, nuts ,peanut butter, walnut butter etc. or like Fish said olive oil or flaxseed oil , not Mcdonalds.

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Fish
Pro Bodybuilder
(Total posts: 342)
posted June 19, 2000 11:48 AM     Click Here to See the Profile for Fish   Click Here to Email Fish     Edit/Delete Message
I was not saying no to Thick dog. Just got my post in slower than he did. I don't like Mcdonalds due to lack of control on my part. While I am on my cycle I want to make sure I help it out the best I can. So I am very careful as to what I eat.

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SIZE MATTERS


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Bowflex
Amateur Bodybuilder
(Total posts: 45)
posted June 19, 2000 11:52 AM     Click Here to See the Profile for Bowflex   Click Here to Email Bowflex     Edit/Delete Message
I think he's talking saturated fat since he was killing some Papa John's at the time

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