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George Spellwin's ELITE FITNESS Discussion Boards
Anabolic Discussion Board Insomniacs look here.....
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Author | Topic: Insomniacs look here..... |
pup Amateur Bodybuilder (Total posts: 49) |
posted June 18, 2000 05:55 PM
Im in week 7 of a 10 week cycle of sus and primo..... i havent slept good since i started my cycle..... i went to the nutrition store the other day and got some melatonin...... WOW! what a difference! i got the spray type that you spray into your mouth and hold under your tongue then swallow.... im out in 30 mins after i take it and i sleep thru the whole night......... finally getting some well needed recouperation time...... just thought id share...... PUP IP: Logged |
MarkM Amateur Bodybuilder (Total posts: 12) |
posted June 18, 2000 08:29 PM
Valerian (spelling?) root works well too. take a couple of caps two hours before bed time. IP: Logged |
Juicer56 Pro Bodybuilder (Total posts: 302) |
posted June 18, 2000 10:53 PM
yea i have noticed a big difference in subligual route versus the caps... out like a light IP: Logged |
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