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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Insomniacs look here.....

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Author Topic:   Insomniacs look here.....
pup
Amateur Bodybuilder
(Total posts: 49)
posted June 18, 2000 05:55 PM     Click Here to See the Profile for pup   Click Here to Email pup     Edit/Delete Message
Im in week 7 of a 10 week cycle of sus and primo..... i havent slept good since i started my cycle..... i went to the nutrition store the other day and got some melatonin...... WOW! what a difference! i got the spray type that you spray into your mouth and hold under your tongue then swallow.... im out in 30 mins after i take it and i sleep thru the whole night......... finally getting some well needed recouperation time...... just thought id share......

PUP

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MarkM
Amateur Bodybuilder
(Total posts: 12)
posted June 18, 2000 08:29 PM     Click Here to See the Profile for MarkM     Edit/Delete Message
Valerian (spelling?) root works well too. take a couple of caps two hours before bed time.

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Juicer56
Pro Bodybuilder
(Total posts: 302)
posted June 18, 2000 10:53 PM     Click Here to See the Profile for Juicer56     Edit/Delete Message
yea i have noticed a big difference in subligual route versus the caps... out like a light

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