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 whats a good high calorie food to take while on sust???
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| Author | Topic: whats a good high calorie food to take while on sust??? |
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the rock Amateur Bodybuilder (Total posts: 60) |
posted June 18, 2000 03:13 PM
  
looking for something low fat high protein and alot of calories-any sugestions IP: Logged |
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2Thick Pro Bodybuilder (Total posts: 2931) |
posted June 18, 2000 03:17 PM
I like Tuna even though it is low in calories. A nice big meal will do it for you. For example, a nice big steak with tons of vegies, mashed potatoes, a salad, and a little rice. Eat something like this 3 times per day with 3-4 smaller meals of tuna, chicken brast or pasta, and you will hit the 4000-5000 calories mark. ------------------ http://www.angelfire.com/biz5/syringes IP: Logged |
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pillboy Amateur Bodybuilder (Total posts: 94) |
posted June 18, 2000 03:18 PM
If you are taking sus then I assume you are trying to bulk up. If so you dont need low fat anything. You must eat everything. There is a good article at anabolicextreme.com on extreme eating for mass. Check it out. hope this helps IP: Logged |
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big_guy1 Pro Bodybuilder (Total posts: 992) |
posted June 18, 2000 03:53 PM
if you are bulking don't worry about fat..just eat, lot and lots or protein....just keep eating,a nd when your full..eat more... big-guy IP: Logged |
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FitnessChick Pro Bodybuilder (Total posts: 821) |
posted June 18, 2000 04:00 PM
Try N-large by prolab....624 cal, 56 gm protein....tastes excellent too, not a lot of bs fillers & sugars either IP: Logged |
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roadruler Pro Bodybuilder (Total posts: 144) |
posted June 18, 2000 09:19 PM
I'm on sus too and I'm taking gainers fuel 2500(calories a drink) by twinlab along with 4 meals a day. It equals out to about 4000 -5000 calories a day. IP: Logged |
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tb huge Amateur Bodybuilder (Total posts: 30) |
posted June 18, 2000 10:47 PM
There are a lot of different foods out there, but a good drink I have found for post workout High calorie is Extreme XXL by American Bodybuilding Products. It has 1070 calories and 50 grams of protein. It is awesome if you got out of the gym late but still need something afterwards. It tastes real good to. The only downfall of this drink is that there is a lot of sugar. But for occasional use it is good. IP: Logged |
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tb huge Amateur Bodybuilder (Total posts: 30) |
posted June 18, 2000 10:47 PM
There are a lot of different foods out there, but a good drink I have found for post workout High calorie is Extreme XXL by American Bodybuilding Products. It has 1070 calories and 50 grams of protein. It is awesome if you got out of the gym late but still need something afterwards. It tastes real good to. The only downfall of this drink is that there is a lot of sugar. But for occasional use it is good. It runs between $3-4 a bottle. IP: Logged |
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