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 How many times a day do you guys eat?
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| Author | Topic: How many times a day do you guys eat? |
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markaveli222 Pro Bodybuilder (Total posts: 99) |
posted June 18, 2000 12:54 AM
  
Getting ready to start my first cycle and was wondering how many times a day you guys eat to get in all the calories you need. Also how many calories a day do you need? IP: Logged |
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Eramthgin Pro Bodybuilder (Total posts: 198) |
posted June 18, 2000 12:55 AM
Never friggin stop. ------------------ If you enjoy it today you can always do it again tomorrow. IP: Logged |
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Mojo Pro Bodybuilder (Total posts: 352) |
posted June 18, 2000 12:57 AM
4-6 times a day. Depends on if it's a work day or not. With shakes thrown in. What kind of protein are you using? IP: Logged |
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renagade Amateur Bodybuilder (Total posts: 87) |
posted June 18, 2000 01:06 AM
Six to seven times a day and my cal. I take in depend on what I'm doing. For cutting for a comp I keep them at about 2200 for 8-10 weeks depending on how I look and two weeks out I cycle from 3000 down to 1500 in a 500 cal drop a day and then start back over at 3000 again but during off season I get from 4000 to 5000cals. a day. IP: Logged |
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TEXASAMM Pro Bodybuilder (Total posts: 200) |
posted June 18, 2000 01:34 AM
I try for 8.split up 4 shakes and 4 meals...SAMM IP: Logged |
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CornFed Pro Bodybuilder (Total posts: 216) |
posted June 18, 2000 01:39 AM
7-8 a day 500 calorie meals. 300 grams of protein and lots of water... IP: Logged |
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big_guy1 Pro Bodybuilder (Total posts: 992) |
posted June 18, 2000 01:41 AM
6-8 meals(protein shakes included in meals).... big-guy IP: Logged |
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LivLarge Pro Bodybuilder (Total posts: 480) |
posted June 18, 2000 04:19 AM
4-8 depending on how much i work. Protein shakes included with the meals. high protein low carb diet of course. IP: Logged |
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SSMAN Pro Bodybuilder (Total posts: 615) |
posted June 18, 2000 05:30 AM
I eat one meal per day.......it starts when I wake up, and ends when I go to sleep  I'm currently on a cycle and I eat every 2 hours.IP: Logged |
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MrMuscle Pro Bodybuilder (Total posts: 859) |
posted June 18, 2000 05:36 AM
i eat 7 times a day..and i drink water constantly ------------------ "...damn you for not giving my TEST" - Metallica IP: Logged |
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HugeMofo Amateur Bodybuilder (Total posts: 16) |
posted June 18, 2000 06:25 AM
9-14 times a day. I also drink from 1 gallon to 2 gallons of milk a day, so it's higher if you count that. Every hour somethings going down the hole; coincidentally, I shit alot. Ever been swallowing your food still and shitting? Then you're doing things right I say! IP: Logged |
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MrMuscle Pro Bodybuilder (Total posts: 859) |
posted June 18, 2000 06:49 AM
hehehe thats sick man ------------------ "...damn you for not giving my TEST" - Metallica IP: Logged |
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Italianboy Amateur Bodybuilder (Total posts: 27) |
posted June 18, 2000 07:22 AM
6times a day.700-350-700-350-(post workout 250-)300-200 IP: Logged |
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Lqdmscle Amateur Bodybuilder (Total posts: 78) |
posted June 18, 2000 07:33 AM
Does pussy count as a meal? IP: Logged |
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cowbell Pro Bodybuilder (Total posts: 303) |
posted June 18, 2000 11:17 AM
I try to eat about every two hours, about 6 meals aday and add in protien shakes also. IP: Logged |
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marky Pro Bodybuilder (Total posts: 400) |
posted June 19, 2000 02:08 AM
4 solid food meals and 2-3 protein drinks, one at bedtime and one if i happen to wake up in the middle of the night. IP: Logged |
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Terminator Amateur Bodybuilder (Total posts: 8) |
posted June 19, 2000 05:53 AM
5x times/day, and 4 protein shakes. This is ca. 4000-4500 Cal/day. But don`t eat too much for one meal, try to eat middle-low doses, keep up your hunger all the time, but if you eat in every 3 hour will be okay. ------------------ IP: Logged |
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havoc Amateur Bodybuilder (Total posts: 71) |
posted June 19, 2000 06:52 AM
Always 9 meals a day. 8 meals with food. 1 shake directly after a workout. I personally could care less about calories, my main concern is PROTEIN. Food is always better than whey! IP: Logged |
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