GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
 UBBFriend: Email This Page to Someone! |
 George Spellwin's ELITE FITNESS Discussion Boards
 Anabolic Discussion Board
 Drinking water during aerobics???
|
| Author | Topic: Drinking water during aerobics??? |
|
Blow Amateur Bodybuilder (Total posts: 46) |
posted June 17, 2000 09:53 PM
 
Im sorry guys, I know this isnt a AS guestion but all the other boards suck, no action except this and chat. So I know you guys all know alot, so heres my question. I do aerobics like bike or run or stairs in the morning before I eat. Do about half an hour to an hour, need to drop weight. I heard someone say that dont drink water either and you will burn more calories. What do you guys think, wont I just dehidrate, or is there some truth to this. IP: Logged |
|
Monster Pro Bodybuilder (Total posts: 113) |
posted June 17, 2000 09:57 PM
 Water wont affect it, unless you drink so much that you cramp. People probobly get concerned with water retention, and take it overboard. Real cold water is a benefit, since your body has to burn calories bringing it up to body temperature (mabye not a whole lot of calories, but hey, its better than nothing). IP: Logged |
All times are ET (US) | |
 |
|
|