GEORGE SPELLWIN'S ANNOUNCEMENTS
![](https://www.elitefitness.com/forum/images/ima-st.png)
![]() |
![]() ![]() ![]() ![]() ![]()
|
Author | Topic: help! |
scarybig Amateur Bodybuilder (Total posts: 51) |
![]() ![]() ![]() ![]() can i create a cycle that will give me size muscular wise,and also help reduce my b.f ? IP: Logged |
matty Pro Bodybuilder (Total posts: 857) |
![]() ![]() ![]() ![]() the best way to accomplish this is to get your BF down 1st! use e/c/a , clen,or T3, and do lots of cardio! maybe take wistrol with it,so you spare your muscle while you shed fat. Then when your BF is down where it should be (at least 10%) then do a 2nd cycle, for mass, or cutting.....in the long run your better off! youll apreciate the results when you can see them!! split it into 2 regiments, thats my opinion! ------------------ IP: Logged |
msg Pro Bodybuilder (Total posts: 233) |
![]() ![]() ![]() ![]() matty i really had to respond to this and say thank you for helping this guy out and not flaming him like a lot of others would. good advice too except i do not agree with getting down to 10%bf before a cycle. maybe 12 or 15% in my opinion. IP: Logged |
All times are ET (US) | |
![]() |