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 Anabolic Discussion Board
 E2+Niacin
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| Author | Topic: E2+Niacin |
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KingDbol Amateur Bodybuilder (Total posts: 73) |
posted June 16, 2000 12:23 AM
 
How much niacin would i need to take to see some temporary vascularity, i know youve posted it before, sorry. How long does it last for and how long does it take to kick in? Sorry again. IP: Logged |
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*B* Amateur Bodybuilder (Total posts: 34) |
posted June 16, 2000 02:29 AM
 Hey bro, Do a search for "Vascularity" I've seems some of E2's responses to these with recommended dosages. Just dont use too much or you will look like a lobster........"B" IP: Logged |
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eDIESEL Amateur Bodybuilder (Total posts: 43) |
posted June 16, 2000 11:19 AM
500mg/day bro.... IP: Logged |
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E2 Moderator (Total posts: 3489) |
posted June 16, 2000 11:32 AM
If you like the flush then go with 500mg.day, personally that's a little to high, the rda is 30mg i think but most people take 100mg or around there. I've gone as high as 750 for fun, it's not toxic. If you dont' like the flush try the niacinamide form of niacin. IP: Logged |
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ripp Pro Bodybuilder (Total posts: 126) |
posted June 16, 2000 05:50 PM
or half tab of aspirin will counteract the "flushing" of the niacin. IP: Logged |
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Primo57 Pro Bodybuilder (Total posts: 600) |
posted June 16, 2000 06:13 PM
There's also a readily available prescription version, which is generally given for lower blood triglycerides - but the doc gave me some just on request. It's called Niaspan and is manufactured in numerous dosages - I tried the 500mg version - minimal flushing occurred. IP: Logged |
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KingDbol Amateur Bodybuilder (Total posts: 73) |
posted June 16, 2000 07:30 PM
How long does it take to begin working and how long does it last for? IP: Logged |
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cockdezl Pro Bodybuilder (Total posts: 169) |
posted June 17, 2000 02:10 PM
The flushing is caused by a release of prostaglandin D from the tissue beds in the skin. This lasts for about 10-15 minutes, and as RIPP said aspirin can stop it. I did 500mg once and it nearly swoll my eyes shut. There is no benefit to it, looks more like hives than true vascularity. Niacin is more beneficial in the carb up of a keto diet, since it inhibits fatty acid release and increases glycogen utilization. IP: Logged |
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KingDbol Amateur Bodybuilder (Total posts: 73) |
posted June 19, 2000 11:00 PM
So is there anything that will help out with true vascularity? IP: Logged |
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animal B Pro Bodybuilder (Total posts: 602) |
posted June 20, 2000 04:58 AM
boldanone ganabol or eq IP: Logged |
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