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 Anabolic Discussion Board
 Muscle Memery
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| Author | Topic: Muscle Memery |
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bsjohnson Amateur Bodybuilder (Total posts: 69) |
posted June 14, 2000 06:01 PM
  
okay, most of ya'll know i had back surgery. I won't bealbe to lift heavy until 6months. So i was wondering if anyone knew how long it would take for my strenth and size to come back. without taking any A/S. thanks!!! IP: Logged |
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bsjohnson Amateur Bodybuilder (Total posts: 69) |
posted June 14, 2000 06:36 PM
Bumping it up!!! IP: Logged |
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LivLarge Pro Bodybuilder (Total posts: 439) |
posted June 14, 2000 07:40 PM
You said you won't be able to lift heavy for 6 mo. so what about lifting any. I had a back injury once and i couldnt just go right back heavy because of my back and my muscles, i had to slowly work back up. My advice would be to try and start working out a little again to get the feel again and slowly work back up , but by all means dont do anything to reinjure it. Hope it heals soon! IP: Logged |
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bloatboy35 Amateur Bodybuilder (Total posts: 40) |
posted June 14, 2000 10:54 PM
whatever you do bro, don't rush back into things, it'll take some time 2-3months to get it all back, but it will come back, i'am convinced muscle does have memory. learn from my mistakes, don't go and try to lift like you use to., take your time. IP: Logged |
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bsjohnson Amateur Bodybuilder (Total posts: 69) |
posted June 15, 2000 12:28 AM
Thanks bro's, the doc. said i will beable to start lifting,in 3mon. maybe, but nonthing heavy. But thanks for the advice. IP: Logged |
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