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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  ONE ARM 1/2 IN BIGGER THAN OTHER

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Author Topic:   ONE ARM 1/2 IN BIGGER THAN OTHER
JUGGERNAULT
Amateur Bodybuilder
(Total posts: 38)
posted June 13, 2000 08:57 PM     Click Here to See the Profile for JUGGERNAULT   Click Here to Email JUGGERNAULT     Edit/Delete Message
OH YEAH, ONE MORE THING, ANY BODY GOT ANY IDEAS WHY MY LEFT ARM IS GETTING BIGGER THAN MY RIGHT? AND MY LEFT ARM IS MY WEAK ONE. AND NO ITS NOT FROM JA@**G OFF TO MUCH.

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FitnessChick
Pro Bodybuilder
(Total posts: 723)
posted June 13, 2000 09:00 PM     Click Here to See the Profile for FitnessChick   Click Here to Email FitnessChick     Edit/Delete Message
when doing arms, try to switch to exercises that are one arm exercises, like doing dumbell verses barbell curls....chances are one arm is naturally weaker then the other & your stronger arm is doing the work for the weaker one hence the size difference.

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glazed_donutz
Amateur Bodybuilder
(Total posts: 26)
posted June 13, 2000 09:04 PM     Click Here to See the Profile for glazed_donutz     Edit/Delete Message
yes I totaly agree with fitchick and I know you said it is not from jerkin so why not try it hehehehe

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Time to make the Donutz!!

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elite hot topic
Pro Bodybuilder
(Total posts: 118)
posted June 13, 2000 09:32 PM     Click Here to See the Profile for elite hot topic   Click Here to Email elite hot topic     Edit/Delete Message UIN: 24539228
I cant believe this i am the same way i am right handed and my right arm is stronger yet my left bicept is around a quarter " larger.

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ex-infantry
Amateur Bodybuilder
(Total posts: 23)
posted June 13, 2000 10:11 PM     Click Here to See the Profile for ex-infantry   Click Here to Email ex-infantry     Edit/Delete Message
i got the same thing going on bro. my right is almost 1/2in. bigger. i think its because i'm much more coordinated with my right side and each exercise is more controlled. but i'll bump it for some more input!

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the only easy day was yesterday!!

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Mickey
Amateur Bodybuilder
(Total posts: 98)
posted June 13, 2000 11:19 PM     Click Here to See the Profile for Mickey   Click Here to Email Mickey     Edit/Delete Message
My right is 1/2 in bigger than my left. I have noticed the gap closing slowly because I try to push out a rep or two more with my left to try to build it up.

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THESAINT
Pro Bodybuilder
(Total posts: 745)
posted June 13, 2000 11:23 PM     Click Here to See the Profile for THESAINT   Click Here to Email THESAINT     Edit/Delete Message
If you're right handed your left bicep
is bigger because you use your right arm more often so it has become accustom to
the work, therefore you must work it harder
to hypertrophy.

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jorje
Amateur Bodybuilder
(Total posts: 54)
posted June 13, 2000 11:25 PM     Click Here to See the Profile for jorje   Click Here to Email jorje     Edit/Delete Message UIN: 62570810
i have the same problem. i know do all bicep movements with dumbbells to try and correct the problem. if doing curls i begin with my left arm first got to failure and do no more on my right then i can with my left.

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