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  Ok you smokers, do what I did....

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Author Topic:   Ok you smokers, do what I did....
bad brains
Pro Bodybuilder
(Total posts: 610)
posted June 13, 2000 07:57 AM     Click Here to See the Profile for bad brains   Click Here to Email bad brains     Edit/Delete Message UIN: 68109812
Ok all you bro's who smoke, I quite 2 days ago and so far it has not been too hard except after I eat, so when I eat I fight the urge even more and when I win that battle I feel that I have done something. I have not cheated and don't plan on it, I have even been under a lot of stress and won the battle of smoking...so you bros who smoke give it a try, I have been smoking since about 17 and I am 38 now so if I can do it you bros can too

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I against I.........H.R.

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jarabbit
Amateur Bodybuilder
(Total posts: 23)
posted June 13, 2000 09:19 AM     Click Here to See the Profile for jarabbit   Click Here to Email jarabbit     Edit/Delete Message
Good job bro stay with it. Your energy levels and zest for working out will go up greatly after about 2 weeks. Your gains will increase slowly as well as your system will becom more efficient.

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BigTruck
Amateur Bodybuilder
(Total posts: 22)
posted June 13, 2000 09:31 AM     Click Here to See the Profile for BigTruck   Click Here to Email BigTruck     Edit/Delete Message
Good job man! Don't give up the fight!

I quit about six years ago -- one of the hardest things I've done. I still occasionally get the urge.

One of the things that was really pivotal for me was, after about a week off (of smokes), I was at a party (beer, etc.), I was craving a cig so bad -- was just about to crumble -- when one of my buddies looked at me and said "let's see how strong you are"

I attribute him with a big part of my quitting.

If you get desperate, puff on cigars until you can quit completely -- but DO NOT give yourself ANY excuse to have even one smoke. Good luck, stay strong!

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BehindYA
Pro Bodybuilder
(Total posts: 110)
posted June 13, 2000 10:13 AM     Click Here to See the Profile for BehindYA   Click Here to Email BehindYA     Edit/Delete Message
i v stop smoking for 2 weeks now and i feel

great great great !!!!!

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NoviceJuicer
Pro Bodybuilder
(Total posts: 135)
posted June 13, 2000 10:37 AM     Click Here to See the Profile for NoviceJuicer     Edit/Delete Message
Great job dude. 5 years out and your health risks of having smoked are almost nil. Food will taste much better in just a few weeks too. Carrots will taste like Haagen Daaz because your taste buds will become much more sensitive.

I never really smoked cigarettes, but from the time I was 12 until I was 17 I smoked pot several times a day, day in and out. I too am 38 and certaintly don't miss it.

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TheBear
Pro Bodybuilder
(Total posts: 117)
posted June 13, 2000 11:38 AM     Click Here to See the Profile for TheBear   Click Here to Email TheBear     Edit/Delete Message
Great job stick with it. I recently quit and i can tell you this man; the first two days were quite easy. People may disagree with that but i'll tell you why it was so easy; I still had the drive to quit in my mind to motivate me! Its after a few weeks when the cravings somewhat die and you are at a party or bar that really test your courage! You feel like, "Oh just one cigarette wont hurt me" I swear just NEVER even have one or you will get hooked again, and also feel really guilty afterwards.

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SCHNiKEN
Pro Bodybuilder
(Total posts: 367)
posted June 13, 2000 12:07 PM     Click Here to See the Profile for SCHNiKEN   Click Here to Email SCHNiKEN     Edit/Delete Message
I quit didnt smoke a stoogie for 2 months then went out to exit(club in manhatten) got really messed up smoked one ciggerate... and that was my downfall.. there on in next weekend i smoked 2 or 3.. now 3 months later im up to smoking a half a pack a day.. which is still better then when i quit at like 1 1/2 packs a day.. goddamn these things...

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FitnessChick
Pro Bodybuilder
(Total posts: 733)
posted June 13, 2000 12:18 PM     Click Here to See the Profile for FitnessChick   Click Here to Email FitnessChick     Edit/Delete Message
excellent decision to quit----i tried for years to get my mom to quit-she never could, she even tried the patch 7 couldnt do it...
you will be so much better off without it.
Good Luck & stick with it.

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BigPappa
Pro Bodybuilder
(Total posts: 155)
posted June 13, 2000 01:15 PM     Click Here to See the Profile for BigPappa     Edit/Delete Message
There is no way you can be a health person or even a self-proclaimed bodybuilder and smoke!!!...and don't give me that shit of how juice is worse than smoking. Smoking makes you look disgusting, you smell, and looks stupid all around. Take control of your life, man! ...addiction is a sign of weakness and the inability to take charge of your life. Don't let something as ridiculous as nicotine ruin what you work hard to achieve...a healthy all-around lifestyle.

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matty
Pro Bodybuilder
(Total posts: 830)
posted June 13, 2000 01:32 PM     Click Here to See the Profile for matty   Click Here to Email matty     Edit/Delete Message UIN: 74082278
what did you use to quit????? or did you go cold turkey!

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****"What we do in life, echoes an eternity!"**** GLADIATOR


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calves
Pro Bodybuilder
(Total posts: 108)
posted June 13, 2000 01:37 PM     Click Here to See the Profile for calves   Click Here to Email calves     Edit/Delete Message
I know Bad Brains personally. He is tough enough to make it work and quit completely. I just quit 3 months ago( cold turkey after about 15 years of daily smoking) and now I have zero cravings for it, the smell alone makes me sick to my stomach.
Hey Brains, stick it out bro.

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Mojo
Pro Bodybuilder
(Total posts: 316)
posted June 13, 2000 01:52 PM     Click Here to See the Profile for Mojo   Click Here to Email Mojo     Edit/Delete Message UIN: 76848862
Good job Bro

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Jay-T
Pro Bodybuilder
(Total posts: 102)
posted June 13, 2000 02:22 PM     Click Here to See the Profile for Jay-T   Click Here to Email Jay-T     Edit/Delete Message
Smoking is much worse than juice!!!


im almost done quitting

keep at it bro!

Jay-T

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Romeo
Pro Bodybuilder
(Total posts: 137)
posted June 13, 2000 05:02 PM     Click Here to See the Profile for Romeo   Click Here to Email Romeo     Edit/Delete Message
WHATS UP BRIANS KEEP UP THE GOOD WORK..I ALSO CONVINCED MYSELF TO STOP....AS OF SUNDAY..IT IS ROUGH BUT I WILL NOT FAIL....PLUS KNOWING THAT SOME OF MY BROS AND SIS'S ARE FIGHTING AS WELL WILL HELP ME ALONG ...GOOD POST BRO....AND GOOD LUCK

PEACE ROMEO

SOME PEOPLE CALL IT HEART
CHAMPIONS CALL IT DESIRE

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cantgetlayed
Amateur Bodybuilder
(Total posts: 77)
posted June 13, 2000 05:24 PM     Click Here to See the Profile for cantgetlayed   Click Here to Email cantgetlayed     Edit/Delete Message
yep, i quit 5 months ago,i can breath again,but now i chew. Don't say it's disgusting untill i invade your airspace either. But i do need to quit. Only started using tobacco at all about four years ago, and it's even tough for me to quit. So good luck, and wish me luck.

------------------
"ya gotta eat your grub if you wanna be a stud."

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Capt'n_Crunch
Pro Bodybuilder
(Total posts: 881)
posted June 14, 2000 02:04 AM     Click Here to See the Profile for Capt'n_Crunch   Click Here to Email Capt'n_Crunch     Edit/Delete Message
great job bro.... I need to quit too

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