GEORGE SPELLWIN'S ANNOUNCEMENTS

![]() |
![]() ![]() ![]() ![]() ![]()
|
Author | Topic: GRRRRR stregnth is going down... |
TheBear Pro Bodybuilder (Total posts: 103) |
![]() ![]() ![]() ![]() Ok I have really cut down my fat in my diet. I am on a high protein low carb diet. Does that account for my slight loss of power? Should I add more carbs? IP: Logged |
TheBear Pro Bodybuilder (Total posts: 103) |
![]() ![]() ![]() ![]() by the way, this is before i started my cycle, I just started so shouldnt feel the power from that quite yet. Do you guys have periods where you are a little weaker than usual? I used to eat anything, and i think that had some good effect on my power! IP: Logged |
Decaman Pro Bodybuilder (Total posts: 222) |
![]() ![]() ![]() ![]() Definite loss of strength when you drop the carbs, unless you are JUICIN then you can maintain, so if you aren't start now!!!! ------------------ IP: Logged |
Steelsoldier Pro Bodybuilder (Total posts: 179) |
![]() ![]() ![]() Sad but true bear. Lack of carbs=lack of energy and power. "Another soldier in irongods army" ------------------ IP: Logged |
TheBear Pro Bodybuilder (Total posts: 103) |
![]() ![]() ![]() ![]() thanks guys...I guess i will up my carbs a bit IP: Logged |
delts Pro Bodybuilder (Total posts: 267) |
![]() ![]() ![]() ![]() Carbs have everything to do with how you look and feel. They increase glycogen stores in your muscles, making them fuller. And of course...low carbs.....no energy. delts ------------------ IP: Logged |
Arminius Pro Bodybuilder (Total posts: 116) |
![]() ![]() ![]() I am having the same problem.... doing the same diet with a lot of cardio.. and I am weak like a kitten.. heheh but I am seeing results and its a small price to pay when I know i can regain it. Arminius. IP: Logged |
All times are ET (US) | |
![]() |