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  George Spellwin's ELITE FITNESS Discussion Boards
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  clen intervals..

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Author Topic:   clen intervals..
Ockizard
Amateur Bodybuilder
(Total posts: 25)
posted June 12, 2000 09:15 PM     Click Here to See the Profile for Ockizard   Click Here to Email Ockizard     Edit/Delete Message
howdy!!

ill be starting my 2 weeks of clen tomorrow with 3 tabs/day and am interested to know at what intervals i should take them throughout the day. i generally spaced out the intake of the E/C/A stack every 3 hours..and am not sure if i should treat clen any differently.
thanks for the help!

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WCP
Pro Bodybuilder
(Total posts: 1063)
posted June 13, 2000 12:58 AM     Click Here to See the Profile for WCP   Click Here to Email WCP     Edit/Delete Message UIN: 39184064
3 tabs a day may not be enough for you..thats only 60mcg.

Clen has a half life of about a day and a half, so you dont have to space out your doses.


Later,
WCP

------------------
"Man doth not yeild himself unto the Angels, nor unto Death utterly......save only through the weakness of his feeble will"
--Joseph Glanvill


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Gilbyag
Pro Bodybuilder
(Total posts: 144)
posted June 13, 2000 09:53 AM     Click Here to See the Profile for Gilbyag     Edit/Delete Message
I just started mine yesterday, I took 1 1\2 for am cardio and 2 for evening workout. I upped it this am to 2 for cardio then Ill take 2 more this afternoon. There is alot of contradictory info out there on clen and how to cycle. Im do'n the 2 on 2 off, it just seems to be the most popular.

(Hey D007 thanx for your reply) but.... why is it not a good idea to take E/C/A stack on the 2 days off clen? I spoke a trainer friend of mine & 2 local BB's and they said I should be ok. Whats the opinin out here on the board though?

(didnt mean to bust in on your thread bro.)

G

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Ockizard
Amateur Bodybuilder
(Total posts: 25)
posted June 13, 2000 10:37 AM     Click Here to See the Profile for Ockizard   Click Here to Email Ockizard     Edit/Delete Message
WCP-

Im not taking 3tabs/day for the duration of the two weeks...thats just my starting point.

thanks for anwesering my question though.

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D007
Pro Bodybuilder
(Total posts: 259)
posted June 13, 2000 11:10 AM     Click Here to See the Profile for D007   Click Here to Email D007     Edit/Delete Message
There is nothing wrong with taking eca on the days that you dont use clen? Thats how it should be used. I just said that I wouldnt take them together(as in adding clen to the eca stack) or take clen and eca in the same day. im sure that people do it but that would be too much beta2 stimulation at the cardiac muscles.

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Gilbyag
Pro Bodybuilder
(Total posts: 144)
posted June 13, 2000 11:47 AM     Click Here to See the Profile for Gilbyag     Edit/Delete Message
cool... thanks for the clarification D007.

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Gilbyag
Pro Bodybuilder
(Total posts: 144)
posted June 13, 2000 12:06 PM     Click Here to See the Profile for Gilbyag     Edit/Delete Message
Ockizard, Im changing to the 1 wk on 1 wk off.

Here is more info. http://www.angelfire.com/pq/profiles/

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