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  George Spellwin's ELITE FITNESS Discussion Boards
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  When do you take DNP? AM/PM?

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Author Topic:   When do you take DNP? AM/PM?
Parabellum
Pro Bodybuilder
(Total posts: 123)
posted June 11, 2000 09:41 PM     Click Here to See the Profile for Parabellum   Click Here to Email Parabellum     Edit/Delete Message
?

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Born to fight, Trained to kill, Ready to Die, But never will!

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Parabellum
Pro Bodybuilder
(Total posts: 123)
posted June 11, 2000 10:06 PM     Click Here to See the Profile for Parabellum   Click Here to Email Parabellum     Edit/Delete Message
BuMp

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Born to fight, Trained to kill, Ready to Die, But never will!

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efigy
Pro Bodybuilder
(Total posts: 181)
posted June 11, 2000 10:10 PM     Click Here to See the Profile for efigy   Click Here to Email efigy     Edit/Delete Message
there are various schools of thought on this.
I take it twice a day or basically every twelve hours (10am and 10pm). I take my daily dose and split it in half and that is what I take at each dose. the half life is supposed to be 36 hours so you could take it once a day or even once every 36 hours and probably be ok.

Macro? this would be a good one for you!

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--
eFiGy

"conan, what is best in life?"
"TO CRUSH YOUR ENEMIES, TO SEE THEM DRIVEN BEFORE YOU, AND TO HEAR THE LAMENTATION OF THE WOMEN!!!"

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Parabellum
Pro Bodybuilder
(Total posts: 123)
posted June 12, 2000 08:15 PM     Click Here to See the Profile for Parabellum   Click Here to Email Parabellum     Edit/Delete Message
When would you up the dosage? I'm trying to cut my Body Fat % down by at least 10%. I'm at 25% now. I know its up there, too much chinese food and not enough gym time this past year. I.m 239 lbs now. I'm taking 200mgs now I started last night.

I adjusted my diet to low carbs and at least 250 g of protein per day. I do cardio in the morning for a 1/2 hour and I hit the gym 5 x a week for my weight workouts. I muscle group per day.

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Born to fight, Trained to kill, Ready to Die, But never will!

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ozzymandius
Pro Bodybuilder
(Total posts: 518)
posted June 13, 2000 02:38 AM     Click Here to See the Profile for ozzymandius   Click Here to Email ozzymandius     Edit/Delete Message
IT HAS BEEN MY XPERIENCE THAT LOW CARBS ON THE YELLOW MISTRESS IS VERY BADDDDD. TRY 200 2/DAY. GET SOME XENADRINE FOR LAZZINESS (THAT WILL COME) AND HCA FOR MIDNIGHT CRAVINGS, ALONG WITH THE REST OF THE SUPPS THAT GO ALONG WITH OUR DEMON LOVER. GOOD LUCK AND STAY COOL.

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bigrand
Pro Bodybuilder
(Total posts: 122)
posted June 13, 2000 03:04 AM     Click Here to See the Profile for bigrand   Click Here to Email bigrand     Edit/Delete Message
hey oz, im gonna go on my second cycle with the bitch soon. Im askin someone about 400mg one dose before bed.
I also got all the info from Animal.
Do you think i should split the dose.
200mg a day was shitty

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ozzymandius
Pro Bodybuilder
(Total posts: 518)
posted June 13, 2000 03:11 AM     Click Here to See the Profile for ozzymandius   Click Here to Email ozzymandius     Edit/Delete Message
I LIKE TO SPLIT IT UP. THEN I DON'T HAVE TO WORRY ABOUT FRYING MYSELF ALL AT ONE TIME. WHEN I FIRST STARTED I TOOK IT ALL AT AROUND 5:00 PM (AFTER WORK) THAT KILLED ME FOR THE NIGHT ICOULDN'T SLEEP BUT THAT MAY JUST BE ME. HOW DID YOU DO ON YOUR 200MGZ A DAY CYCLE???

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bigrand
Pro Bodybuilder
(Total posts: 122)
posted June 13, 2000 04:01 AM     Click Here to See the Profile for bigrand   Click Here to Email bigrand     Edit/Delete Message
i only lost like 3 pounds. i have heard from sources that 200mg a day is only worth taking as a supplement to doeting and lots of cardio. it kinda destroys the purpose to take the BITCH. you need to take higher doses to keep the michtochondria cookin. My next cycle should work better.
My upper body looks a little more tighter though, so it worked a little for fat sitting on top of my bi's and chest.
ill let you know how my new cycle goes when i take it in a few weeks along with MD6.
Im gonna rape myself!!!!!

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ozzymandius
Pro Bodybuilder
(Total posts: 518)
posted June 13, 2000 04:18 AM     Click Here to See the Profile for ozzymandius   Click Here to Email ozzymandius     Edit/Delete Message
good luck bro. DON'T COOK YOURSELF

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decadon
Pro Bodybuilder
(Total posts: 193)
posted June 13, 2000 07:54 AM     Click Here to See the Profile for decadon     Edit/Delete Message
bigrand...I am going with 400mg a day...in the morning...I work out side so sweating doesn't bother me....the first time I used to 300mg pills a day and fell into the carb cravings...I was walking around december with a tshirt on...400 seems effective and not too bad...

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