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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  PROBABLY A STUPID QUESTION...BUT IS WATER RETENTION IN THE MUSCLE OR UNDER THE SKIN ?

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Author Topic:   PROBABLY A STUPID QUESTION...BUT IS WATER RETENTION IN THE MUSCLE OR UNDER THE SKIN ?
mostmuscular
Pro Bodybuilder
(Total posts: 138)
posted June 10, 2000 08:11 AM     Click Here to See the Profile for mostmuscular   Click Here to Email mostmuscular     Edit/Delete Message
??????

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My mum always told me to take my juice......how was i to know she meant orange juice!!!!!!!

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Komo
Pro Bodybuilder
(Total posts: 196)
posted June 10, 2000 08:42 AM     Click Here to See the Profile for Komo   Click Here to Email Komo     Edit/Delete Message
It`s outside of the cells, in the extracellular fluid!

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Yoda
Pro Bodybuilder
(Total posts: 178)
posted June 10, 2000 01:24 PM     Click Here to See the Profile for Yoda   Click Here to Email Yoda     Edit/Delete Message
Actually it should be both, at least thats what happens with me and most people I've personally observed. Yes you look "fatter" but you should notice a size change in the muscle to.

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Eramthgin
Amateur Bodybuilder
(Total posts: 55)
posted June 10, 2000 01:27 PM     Click Here to See the Profile for Eramthgin   Click Here to Email Eramthgin     Edit/Delete Message
Sorry no such thing as just under the skin. Interstial fluid (water) has to be some where it isn't just lose. A very large majority of it is stored in all of the muscle cells. This water contains the dissolved nutrients that are needed for repetative exercies. Both Ana and Aero supplies are moved closer to where it is needed.

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ItalianSweetness
Pro Bodybuilder
(Total posts: 258)
posted June 10, 2000 05:40 PM     Click Here to See the Profile for ItalianSweetness     Edit/Delete Message
when u take creatine do u hold the water outside and inside the muscle or just inside the muscle?

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Yoda
Pro Bodybuilder
(Total posts: 178)
posted June 10, 2000 07:30 PM     Click Here to See the Profile for Yoda   Click Here to Email Yoda     Edit/Delete Message
Both!!!!!

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