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  George Spellwin's ELITE FITNESS Discussion Boards
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  FitnessChick Before & After

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Author Topic:   FitnessChick Before & After
FitnessChick
Pro Bodybuilder
(Total posts: 661)
posted June 09, 2000 06:51 PM     Click Here to See the Profile for FitnessChick   Click Here to Email FitnessChick     Edit/Delete Message
Some of you may have seen my post on the other board, but hows this for a before & after....before was taken in 1996 prior to training...after is taken 2 months ago, & after about 4 years of intense training & 2 winny cycles....

Before stats: 5'5,113 lbs, about 22% bf????

After Stats: 5'5, 141 lbs, about 11% bf


------------------
fitness model


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1AbBIG
Pro Bodybuilder
(Total posts: 226)
posted June 09, 2000 06:52 PM     Click Here to See the Profile for 1AbBIG   Click Here to Email 1AbBIG     Edit/Delete Message UIN: 71165650
very impressive. keep up the great work ..

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Natymike
Pro Bodybuilder
(Total posts: 111)
posted June 09, 2000 06:55 PM     Click Here to See the Profile for Natymike     Edit/Delete Message
nice

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BigCatratcho
Pro Bodybuilder
(Total posts: 393)
posted June 09, 2000 07:01 PM     Click Here to See the Profile for BigCatratcho   Click Here to Email BigCatratcho     Edit/Delete Message
kick ass!

nice training!

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cowbell
Pro Bodybuilder
(Total posts: 236)
posted June 09, 2000 07:05 PM     Click Here to See the Profile for cowbell   Click Here to Email cowbell     Edit/Delete Message
Nice job, looks like all your hard work is paying off.

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LEVIATHON
Pro Bodybuilder
(Total posts: 133)
posted June 09, 2000 07:09 PM     Click Here to See the Profile for LEVIATHON   Click Here to Email LEVIATHON     Edit/Delete Message
you look great, just be careful, you dont wanna be too big (unless thats your goal), stick to the lady figure. other than that, WOW!

------------------
"Milk is for babies, when you grow up you drink beer"--Schwarzenegger--"Pumping Iron"


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Marauder
Pro Bodybuilder
(Total posts: 406)
posted June 09, 2000 07:12 PM     Click Here to See the Profile for Marauder   Click Here to Email Marauder     Edit/Delete Message
h...h..h..h...hottie alert! Damn woman, you sure have a great bod! hell, E-me! Marauder out.

------------------
"The ebb and flow of the Atlantic tide.. The Icy breath of the Antarctic.. The burning ecliptical sun on its journey of light.. These are just a few things I control in my world.."

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BigT
Pro Bodybuilder
(Total posts: 158)
posted June 09, 2000 07:14 PM     Click Here to See the Profile for BigT   Click Here to Email BigT     Edit/Delete Message
You're my kind of woman...E-Mail me....you look hot in both pics.

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Duby
Amateur Bodybuilder
(Total posts: 33)
posted June 09, 2000 07:23 PM     Click Here to See the Profile for Duby   Click Here to Email Duby     Edit/Delete Message
NOw was that nice to put that up here with all the test in our systems...I almost had a thermal overload....

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jocko
Pro Bodybuilder
(Total posts: 154)
posted June 09, 2000 07:28 PM     Click Here to See the Profile for jocko     Edit/Delete Message
I LIKE IT!
That's dedication folks.
Please stay like you are and don't become like the overly musclular Ms. O pros.
Peace.

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skg
Amateur Bodybuilder
(Total posts: 61)
posted June 09, 2000 07:28 PM     Click Here to See the Profile for skg   Click Here to Email skg     Edit/Delete Message
REALLY NICE ABS..., come visit me in Greece...

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SSMAN
Pro Bodybuilder
(Total posts: 547)
posted June 09, 2000 07:33 PM     Click Here to See the Profile for SSMAN   Click Here to Email SSMAN     Edit/Delete Message UIN: 74456922
FItnesschick......very nice!! You quite obviously have great dedication and have put in a lot of hard work. It shows....you look great!!

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the mechanic
Pro Bodybuilder
(Total posts: 262)
posted June 09, 2000 07:38 PM     Click Here to See the Profile for the mechanic   Click Here to Email the mechanic     Edit/Delete Message
Very nice !.......just enough muscle to still look sexy. Quad sweep is very nice.

------------------
the mechanic

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matty
Pro Bodybuilder
(Total posts: 822)
posted June 09, 2000 07:49 PM     Click Here to See the Profile for matty   Click Here to Email matty     Edit/Delete Message UIN: 74082278
nice job fitck! werent you taking primo also??? and what were you taking as far as winny oral or injectables?? and what were your dosages if they were oral winny>?

------------------
****"What we do in life, echoes an eternity!"**** GLADIATOR


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@LRG
Pro Bodybuilder
(Total posts: 102)
posted June 09, 2000 07:56 PM     Click Here to See the Profile for @LRG   Click Here to Email @LRG     Edit/Delete Message
damn you have one hell of a body,you know you cant tease a whole bunch of tes balls like that! by the way how old are you? and up the great gains!


@LRG

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JuiceBoy
Pro Bodybuilder
(Total posts: 180)
posted June 09, 2000 08:05 PM     Click Here to See the Profile for JuiceBoy   Click Here to Email JuiceBoy     Edit/Delete Message
awesome work, nice to see someone actually show us there results, keep up the good work

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Ice Man
Pro Bodybuilder
(Total posts: 330)
posted June 09, 2000 08:28 PM     Click Here to See the Profile for Ice Man   Click Here to Email Ice Man     Edit/Delete Message
WOW! Fitness Chick warn a guy first. I thought my blood preasure was high before...geez... Great physique...

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D007
Pro Bodybuilder
(Total posts: 252)
posted June 09, 2000 08:30 PM     Click Here to See the Profile for D007   Click Here to Email D007     Edit/Delete Message
Im going to show this to my girlfriend to prove how heavy fitness models can be and look awesome. keep it up. you look great. Look foreward to seeing you on bodyshaping.

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Yoda
Pro Bodybuilder
(Total posts: 186)
posted June 09, 2000 08:57 PM     Click Here to See the Profile for Yoda   Click Here to Email Yoda     Edit/Delete Message
Impressive, very impressive!!!!

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thick1
Amateur Bodybuilder
(Total posts: 24)
posted June 09, 2000 09:18 PM     Click Here to See the Profile for thick1     Edit/Delete Message
SWWWWEEEEEEEEEEEEEEEET! Please excuse my jerky typing!! LOL

Seriously, the hard work is paying off, great abs and quads. Good Job!

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Pedro
Amateur Bodybuilder
(Total posts: 41)
posted June 09, 2000 09:20 PM     Click Here to See the Profile for Pedro   Click Here to Email Pedro     Edit/Delete Message
you looked better before, you just look like a man now

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d Impact
Amateur Bodybuilder
(Total posts: 12)
posted June 09, 2000 09:22 PM     Click Here to See the Profile for d Impact     Edit/Delete Message
Pobresito Pedro is sad cause he cant look that. Tsk, tsk...keep trying little girl and maybe one day you will be worth looking at.

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always02
Pro Bodybuilder
(Total posts: 252)
posted June 09, 2000 09:25 PM     Click Here to See the Profile for always02   Click Here to Email always02     Edit/Delete Message
hay pedro, if you don't have anything nice to say then shut the fuck up and leave, in the fututre please respect not only fitness chick, but everyone! or leave!

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CB38AC
Pro Bodybuilder
(Total posts: 293)
posted June 09, 2000 09:30 PM     Click Here to See the Profile for CB38AC   Click Here to Email CB38AC     Edit/Delete Message
Not a flame but I think the first picture was better than the second. i think that if you had just dropper a couple pounds from your old picture you would be better off but thats just me i like small women.

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Jim Layhoe
Pro Bodybuilder
(Total posts: 311)
posted June 09, 2000 09:46 PM     Click Here to See the Profile for Jim Layhoe   Click Here to Email Jim Layhoe     Edit/Delete Message
Nice quads, good work.

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cAbo
Amateur Bodybuilder
(Total posts: 8)
posted June 09, 2000 09:46 PM     Click Here to See the Profile for cAbo   Click Here to Email cAbo     Edit/Delete Message
CONGRATULATIONS if its you goal to look like that continue the hard work. as a matter of fact i dont like muscle women, they need curves and fat, i mean, not a lot but the necesary to look girly, just a question do you got all that muscle with just two cycles?

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ThePitbull
Pro Bodybuilder
(Total posts: 159)
posted June 09, 2000 09:50 PM     Click Here to See the Profile for ThePitbull   Click Here to Email ThePitbull     Edit/Delete Message UIN: 75689837
Second time I saw the after pic.

Just gets better every time. Very impressive & very nice!

Keep it up.

Pitbull

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Seitz
Amateur Bodybuilder
(Total posts: 44)
posted June 09, 2000 09:51 PM     Click Here to See the Profile for Seitz   Click Here to Email Seitz     Edit/Delete Message UIN: 32745054
Nice pic but I have one question. what is your belly button? one pic its an inny and the other is a outy.

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Samuel
Pro Bodybuilder
(Total posts: 123)
posted June 09, 2000 09:52 PM     Click Here to See the Profile for Samuel   Click Here to Email Samuel     Edit/Delete Message UIN: 22308067
All I have to say is......DAMN GIRL!!!!

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So much juice, so little time!!

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ThePitbull
Pro Bodybuilder
(Total posts: 159)
posted June 09, 2000 10:11 PM     Click Here to See the Profile for ThePitbull   Click Here to Email ThePitbull     Edit/Delete Message UIN: 75689837
Forgot to mention something.

PEDRO - it's obvious that your a fucking social retard!

Maybe your just intimidated by a woman who has more muscle than you do or maybe you were dropped on your head as a baby???

If you would like to do something right though, you could get lost and make all of us who take this board serious, really happy.

Pitbull

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Pedro
Amateur Bodybuilder
(Total posts: 41)
posted June 09, 2000 10:13 PM     Click Here to See the Profile for Pedro   Click Here to Email Pedro     Edit/Delete Message
I am deeply offended by your remarks

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Big Buck
Pro Bodybuilder
(Total posts: 120)
posted June 09, 2000 10:28 PM     Click Here to See the Profile for Big Buck   Click Here to Email Big Buck     Edit/Delete Message
Great pics. You need to send me a copy of your ab routine. LOL

------------------
To all the real bros, keep it real!

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FitnessChick
Pro Bodybuilder
(Total posts: 661)
posted June 09, 2000 10:56 PM     Click Here to See the Profile for FitnessChick   Click Here to Email FitnessChick     Edit/Delete Message
Just to answer a few questions....I am 21....& yes, I got this way after only 2 cycles, but 4, almost 5 years of training with 2 very motivating & intense guys...my first was a short cycle of winny orals....week 1- 2mg daily, week 2- 4 mg daily, week 3 -6 mg daily, week 4 -4 mg daily ....that was last year....this year, i did a winny inj. cycle-a serious one....which was 1 cc eod for 6 weeks, then tapering off for 2 weeks....


For all those who dissaprove of the muscle...I am cut & pumped up in that shot, & flexing hard....If I posted a pic....& give me some time I will....of me, hanging out, normal, not pumped & flexing, I guarentee you'd approve.....If I could post my face....which I cannot cause of my modeling career....I also know you'd approve....blonde hair, blue eyes....If I may say so I am a good looking girl....dont take me to be conceited please...I just know what I have been told


I bust my butt to look the way I do & I am proud of it....So your comments & criticisms are most appreciated....


and PS...I am not getting any larger....I reached my goal....I just want to define a few more areas....not increase in size....so dont worry...

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gearface
Amateur Bodybuilder
(Total posts: 82)
posted June 10, 2000 01:58 AM     Click Here to See the Profile for gearface   Click Here to Email gearface     Edit/Delete Message
not bad lad

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EXerTION
Amateur Bodybuilder
(Total posts: 28)
posted June 10, 2000 02:06 AM     Click Here to See the Profile for EXerTION   Click Here to Email EXerTION     Edit/Delete Message
I would just like to say I am very impressed with your results. I can really tell that you are dedicated and self-disciplined. Keep setting the goals and keep breaking the barriers. You should really be pleased with yourself from the gains you have made over time. I am glad to see people posting their results, it is what keeps us all striving to get better.

Fitness Chick, keep up the great work!!!

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Sadist
Amateur Bodybuilder
(Total posts: 18)
posted June 10, 2000 02:08 AM     Click Here to See the Profile for Sadist   Click Here to Email Sadist     Edit/Delete Message
You've come a long way,look real good.I think
I'll get my wife to look at this,she would like to have arms like yours.She looked the same as you(before pics) about 2 years ago,now she looks alot more tone and strong but at about 18%BF.She can do about 20 bodyweight dips, 60 pushups in 2 min, and 10 wide arm pullups and has never put on any bulk.She really wants to build her upper body to catch up with her lower body and lose more BF.I've been trying to see if she'll do a cycle of winny with me but she doesn't want to get a dep voice or any extra body hair.What experiences have you had as far as sides?How many cycles have you done and how much of your gains did you keep? If you have the time to talk further,e-mail me at [email protected]....

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dahmer
Pro Bodybuilder
(Total posts: 228)
posted June 10, 2000 02:20 AM     Click Here to See the Profile for dahmer   Click Here to Email dahmer     Edit/Delete Message
Excuse the language FitC,

FUCK OFF PEDRO. Go find another board to waste your pathetic little life on.

You look great FitC!!! Excellent quads. In the first pic you looked about a "c" cup?? I guess 11% lost was alot in the breast area. I still think you shouldn't have done the implants. Keep it up though. Ripped women look great!!!

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Dutch
Pro Bodybuilder
(Total posts: 268)
posted June 10, 2000 02:32 AM     Click Here to See the Profile for Dutch     Edit/Delete Message
Can i marry you ??

Looking good ! Dutch

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bluesy
Pro Bodybuilder
(Total posts: 279)
posted June 10, 2000 07:08 AM     Click Here to See the Profile for bluesy   Click Here to Email bluesy     Edit/Delete Message UIN: 13459214
i dotn care about the muscle showing, i think its sexy to see a girl in great shape, and i just have to say that i love that picture

keep up the good work

Bluesy

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Brutis
Pro Bodybuilder
(Total posts: 156)
posted June 10, 2000 07:23 AM     Click Here to See the Profile for Brutis   Click Here to Email Brutis     Edit/Delete Message
First of all, very nice photos -- both of them. The second is definitely better than the first. My question, did all the fal loss come from the AS? I didn't see any mention of clen. Just wondered if you had any experience with it. Also curious about your diet and cardio during this period. Please Email me. My wife was very inspired. She looks a lot like the first picture.

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If you have to tell people you're a bodybuilder...you're not.

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bstrong
Pro Bodybuilder
(Total posts: 289)
posted June 10, 2000 07:48 AM     Click Here to See the Profile for bstrong   Click Here to Email bstrong     Edit/Delete Message
only one problem, i don't know which one i like better, the before or the after

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Dexter
Pro Bodybuilder
(Total posts: 480)
posted June 10, 2000 09:02 AM     Click Here to See the Profile for Dexter   Click Here to Email Dexter     Edit/Delete Message UIN: 71953041
I definitely like the AFTER. And you probably have a really pretty face, nice smile, and sparkling eyes.

Excellent. Just excellent.

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NoviceJuicer
Pro Bodybuilder
(Total posts: 128)
posted June 10, 2000 09:03 AM     Click Here to See the Profile for NoviceJuicer     Edit/Delete Message
Your arms and legs definately look better in the 2nd pic, although they weren't "bad" in the first - but definately more attractive in the second. I think a look of strength, health and vitality is a great look for women. The torso is very nice in both. Both look feminine to me, and very ......comfortable.Whew....*sigh*

I doubt the first cycle of winny had much to do with your development, 1-2 mgs is not much. Obviously lots of hard work.

I would like to know one thing - did you find the type of guy YOU are attracted to change at all after you sculpted your body? Did you find yourself looking for a different type of guy after gaining the increased muscle?

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charlie
Pro Bodybuilder
(Total posts: 118)
posted June 10, 2000 09:22 AM     Click Here to See the Profile for charlie   Click Here to Email charlie     Edit/Delete Message UIN: 70980501
That's some transformation.
Amazing! and definately impressive!
Looks to me you have either already gone a long way or you are going to!
c.t

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THESAINT
Pro Bodybuilder
(Total posts: 739)
posted June 10, 2000 11:44 AM     Click Here to See the Profile for THESAINT   Click Here to Email THESAINT     Edit/Delete Message
Fitness chick, You look great! Guys, a/s
effect woman with about 4 times the anabolism
as men. It is definitely possible to get
to this point after only 2 cycles.
Fitness chick, If you get to Chicago give me
a call. We'll tear up the town. btw. were
the after pics taken after breast surgery?

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Karate guy
Pro Bodybuilder
(Total posts: 417)
posted June 10, 2000 12:16 PM     Click Here to See the Profile for Karate guy   Click Here to Email Karate guy     Edit/Delete Message
Great abs, nothing like a woman with a nice midsection. The other sections are nice too.

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happymf'er
Pro Bodybuilder
(Total posts: 150)
posted June 10, 2000 12:54 PM     Click Here to See the Profile for happymf'er   Click Here to Email happymf'er     Edit/Delete Message
Damn nice girl!!!!!!!!!

------------------
If you find a path with no obstacles, it probably leads to nowhere!
Check out my new page at [URL=http://www.elitefitness.com/members/happymfer

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Steriod_Virgin
Pro Bodybuilder
(Total posts: 208)
posted June 10, 2000 01:07 PM     Click Here to See the Profile for Steriod_Virgin   Click Here to Email Steriod_Virgin     Edit/Delete Message
Talk about abs of steel.. that's an amazing transformation Fitchik.. Also very impressed with the quads.. you have done great for yourself, and you have a picture perfect figure!

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SCHNiKEN
Pro Bodybuilder
(Total posts: 363)
posted June 10, 2000 03:43 PM     Click Here to See the Profile for SCHNiKEN   Click Here to Email SCHNiKEN     Edit/Delete Message
That is an amazing change.. good work.. and good luck with your future endeavors.. keep up the good work..

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Frackal
Pro Bodybuilder
(Total posts: 249)
posted June 10, 2000 04:17 PM     Click Here to See the Profile for Frackal   Click Here to Email Frackal     Edit/Delete Message
You look fucking wicked FC. I'd be proud as hell to have a girlfriend that looked like you.

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BigPapaPump
Moderator
(Total posts: 329)
posted June 10, 2000 05:27 PM     Click Here to See the Profile for BigPapaPump   Click Here to Email BigPapaPump     Edit/Delete Message UIN: 39254017
Very nice

BPP

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bgriff
Pro Bodybuilder
(Total posts: 257)
posted June 10, 2000 07:22 PM     Click Here to See the Profile for bgriff   Click Here to Email bgriff     Edit/Delete Message UIN: 58153208
man you look good!!! I showed my girl friend and she got jealous!! I'm trying to get het to work out with me!!

------------------
"TIME TO GROW!!!!!!"

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markaveli222
Amateur Bodybuilder
(Total posts: 94)
posted June 10, 2000 07:25 PM     Click Here to See the Profile for markaveli222   Click Here to Email markaveli222     Edit/Delete Message
You look very good FitnessChick. Keep up the good work.

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Blow
Amateur Bodybuilder
(Total posts: 38)
posted June 10, 2000 07:35 PM     Click Here to See the Profile for Blow     Edit/Delete Message
Dont get me wrong, u look great. But I think your legs are too big. If thats what your going for, then they look good, but just a nice looking gal, to big. My opinion only.

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slim jim
Pro Bodybuilder
(Total posts: 107)
posted June 10, 2000 07:39 PM     Click Here to See the Profile for slim jim   Click Here to Email slim jim     Edit/Delete Message
YOU LOOK FANTASTIC!

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Arminius
Pro Bodybuilder
(Total posts: 117)
posted June 10, 2000 08:06 PM     Click Here to See the Profile for Arminius     Edit/Delete Message UIN: 885022
Congrats you are a inspiration. Goes to show that hard training and knowledge can pay huge dividends.. thanks for sharing..


Arminius.

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Steak Helmet
Pro Bodybuilder
(Total posts: 120)
posted June 10, 2000 09:25 PM     Click Here to See the Profile for Steak Helmet   Click Here to Email Steak Helmet     Edit/Delete Message
hella good...lookin' good...feelin' good

HUGE BUMP FOR THE FITNESSCHICK

------------------
To get to the extreme, you must be willing to go to the extreme.

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FitnessChick
Pro Bodybuilder
(Total posts: 661)
posted June 10, 2000 11:42 PM     Click Here to See the Profile for FitnessChick   Click Here to Email FitnessChick     Edit/Delete Message
hey all.....thanks for all the + responses...now I will try to answer some of your Q's


Sadist---your wife seems to have good strength on non thoses exercises...does she wt. train .....check out the womens discussion board for info on my cycles, gains, side effects( none too bad ) ...etc...

Saint----I am too swollen still to post after augmentation pics...dont worry, as soon as i am back to intense training & my old self, they will be posted

Dahmer---yes, in my b4 pic i was a c cup...in my after i am an a cup, believe it or not...i am now once again a c cup, thanks to my doc.....doctor jacobs....he is AWESOME for women who are interested....check out his site.... http://www.drjacobs.com/


Dutch---sorry I am taken so I cannot accept you propsal HEHE


Novice Juicer----I was with my man 5 years ago in 96 when the b4 shot was taken, he got me into lifting, so naturally he loves the results...(Irongod from this board)


And finally, Brutis---The B.F. loss isnt from the juice alone...I busted my ass training like a man & dieting clean with some cardio for 3, almost 4 years I believe b4 hitting the sauce....that simply bought me up to the next level...


any more Qs ????

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roidsrus
Amateur Bodybuilder
(Total posts: 8)
posted June 11, 2000 02:23 AM     Click Here to See the Profile for roidsrus   Click Here to Email roidsrus     Edit/Delete Message
JHJHJHJJ

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conan69
Pro Bodybuilder
(Total posts: 1027)
posted June 11, 2000 03:33 AM     Click Here to See the Profile for conan69   Click Here to Email conan69     Edit/Delete Message
looks like you could use some more work
j/k
you should post those damn pics because you are going to get all the guys that are on test to god damn horney

glad i am off cycle right now or i would probably be humping the monitor
hehe j/k

------------------
Check out my HardCore Pic sitehttp://www.dell.homestead.com/conan/index.html "When I give the signal, unleash HELL!" -Maximus

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Gymmyaus
Amateur Bodybuilder
(Total posts: 35)
posted June 11, 2000 07:47 AM     Click Here to See the Profile for Gymmyaus     Edit/Delete Message
Thank you for giving me an extra reason to visit the board!!!!!!
It's so very rare to find a woman who can train with such intensity. I'm glad for your success.
I have one word for you.
Perfect!!
Thanks for the screensaver (Just joking)

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2big
Amateur Bodybuilder
(Total posts: 51)
posted June 11, 2000 11:07 AM     Click Here to See the Profile for 2big     Edit/Delete Message
THIS IS FROM MY GIRLFRIEND: YOU LOOK SOOOO AWESOME, EXACTLY HOW LONG DID IT TAKE YOU?

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matty
Pro Bodybuilder
(Total posts: 822)
posted June 11, 2000 12:01 PM     Click Here to See the Profile for matty   Click Here to Email matty     Edit/Delete Message UIN: 74082278
my only other question is HOW did you come up with 11%bf for that 2nd pic????

there is no way that your bf is that high in that pic!!! more like btwn 4-8% tops!!!!!!

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****"What we do in life, echoes an eternity!"**** GLADIATOR


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CornFed
Pro Bodybuilder
(Total posts: 195)
posted June 11, 2000 01:57 PM     Click Here to See the Profile for CornFed   Click Here to Email CornFed     Edit/Delete Message
girls bodyfat levels will always be higher, I dont really know of any girls that have less than 7-8% truly.. People spout numbers all the time that they don't know if they are acurate or not..BUT fitchick you look much better...No more mass, and shrink those legs a little they are too buff..Otherwise you look great..

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Steelsoldier
Pro Bodybuilder
(Total posts: 189)
posted June 11, 2000 02:10 PM     Click Here to See the Profile for Steelsoldier     Edit/Delete Message
Cornfed your mouth......shut it. Her legs are to big? You failed to have read that she competes. Or maybe thats the promblem these days, people are more concerned with muscles like biceps, and neglect the largest muscle in there body...legs! Now i believe her legs are in proportion to the rest of her body. I 'm not saying this because i'm trying to get on F.C good side, but because F.C and I among others are part of "Irongods" Training camp, so i train with her often and know how much intensity and hard work she puts in to making her body look the way it does. Not to lash out on you but don't get mad if her dogs are larger than yours.


"Yet another soldier in irongods army"

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"The more you sweat in training the less you bleed in battle"

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Joe Juicer
Pro Bodybuilder
(Total posts: 236)
posted June 11, 2000 02:43 PM     Click Here to See the Profile for Joe Juicer   Click Here to Email Joe Juicer     Edit/Delete Message
Damn! Fitness Chick puts my abs to shame!

Nice work!

------------------
*** A 23 Gaugue Haiku ***
no more injections
my ass is a pin cushion
take the needle out!

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FitnessChick
Pro Bodybuilder
(Total posts: 661)
posted June 11, 2000 04:02 PM     Click Here to See the Profile for FitnessChick   Click Here to Email FitnessChick     Edit/Delete Message
Hello again----here to answer those Q's asked since I last checked up on my post....

2BIG-----tell your girlfriend 5 years....for more details check my above post & the womens board


Matty----cornfed hit it on the nose, women naturally store more BF....a shredded chick is always gonna have a hight BF level then a shredded guy


And finally Cornfed-----my legs are big, but are in perfect proportion to my upper body..
any smaller & my upper half would appear top heavy....

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bad brains
Pro Bodybuilder
(Total posts: 610)
posted June 11, 2000 05:29 PM     Click Here to See the Profile for bad brains   Click Here to Email bad brains     Edit/Delete Message UIN: 68109812
Looks damn good......keep up the good work...hard work does pay off....and the pics prove it.........

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I against I.........H.R.

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Texas Guns
Moderator
(Total posts: 448)
posted June 11, 2000 07:28 PM     Click Here to See the Profile for Texas Guns   Click Here to Email Texas Guns     Edit/Delete Message
Fitness chick,

Very proud of what I see. I just goes to show that true success does not happen overnight, especially for woman. Don't be ashamed of liking the way you look. Flaunt it girl!!!!! Especially since you worked so hard to get there. It also goes to show that weight does not mean much. I would rather be 141 with solid lean muscle than 113 and flabby. (You don't look flabby, just an expression.)

Keep up the great work and thanks for the motivation!!!!!! And guys if you don't like the way she looks, you are on the wrong board. Go to chubbyandlazychicks.com or some other site!!!

Mrs. TG

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"That which does not kill us, makes us stronger!"

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FitnessChick
Pro Bodybuilder
(Total posts: 661)
posted June 11, 2000 07:39 PM     Click Here to See the Profile for FitnessChick   Click Here to Email FitnessChick     Edit/Delete Message
Thanks TG.....Always nice to hear from a mod...

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Jay Z
Pro Bodybuilder
(Total posts: 678)
posted June 11, 2000 11:10 PM     Click Here to See the Profile for Jay Z   Click Here to Email Jay Z     Edit/Delete Message
did you take clomid eod and 2 weeks after the cycle? it helps prevent gyno...oh my bad you don't need it since you're a woman...heheh nice work

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Sign the petition now at LegalizeSteroids.com,DecriminalizeSteroids.com, or SignThePetition.com!

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quenepo
Pro Bodybuilder
(Total posts: 542)
posted June 11, 2000 11:32 PM     Click Here to See the Profile for quenepo   Click Here to Email quenepo     Edit/Delete Message
VERY GOOD JOB CHICK

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Para cualquier duda o pregunta en espa�ol.en confianza e-mail.
[email protected]

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glenbenton
Pro Bodybuilder
(Total posts: 363)
posted June 11, 2000 11:32 PM     Click Here to See the Profile for glenbenton   Click Here to Email glenbenton     Edit/Delete Message
i bet that chick could kick my ass. damn if anabolics can do that for her maby they will beef up my bitch ass as well

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FitnessChick
Pro Bodybuilder
(Total posts: 661)
posted June 11, 2000 11:35 PM     Click Here to See the Profile for FitnessChick   Click Here to Email FitnessChick     Edit/Delete Message
glenbaton...it wasnt just sauce,,,I didnt touch it until after 4 years of super intense training & clean dieting.....I only did it when I maxed my gains 7 plateaued & wanted to bring it up to the next level

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redE2GROW
Amateur Bodybuilder
(Total posts: 21)
posted June 12, 2000 12:20 AM     Click Here to See the Profile for redE2GROW   Click Here to Email redE2GROW     Edit/Delete Message
Nice job. :-)

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redE2GROW
"Go Hard or Go Home"!

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Captain Insano
Amateur Bodybuilder
(Total posts: 25)
posted June 12, 2000 10:31 AM     Click Here to See the Profile for Captain Insano     Edit/Delete Message
Now that's a pretty girl!!! Love the cartoon-look-a-like women. Keep up the hard work.

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buffut
Amateur Bodybuilder
(Total posts: 64)
posted June 12, 2000 11:56 AM     Click Here to See the Profile for buffut   Click Here to Email buffut     Edit/Delete Message
Looks Great FC. I think you are very well propotioned, which a lot of people don't pay enough to.

Keep up the great work!!

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E2
Moderator
(Total posts: 3408)
posted June 12, 2000 12:08 PM     Click Here to See the Profile for E2   Click Here to Email E2     Edit/Delete Message UIN: 54337564
Good work!!! Looking nice, aren't before and after pics fun!!!

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Hercules
Amateur Bodybuilder
(Total posts: 26)
posted June 12, 2000 12:25 PM     Click Here to See the Profile for Hercules   Click Here to Email Hercules     Edit/Delete Message
I have to say, you do look very good. Keep up the great work and good luck with your modelling career. Maybe one day you will be able to reveal yourself to us all so we can see the face that goes with that amazing body and finally unravel the mystery.

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DubSack
Amateur Bodybuilder
(Total posts: 17)
posted June 12, 2000 12:29 PM     Click Here to See the Profile for DubSack   Click Here to Email DubSack     Edit/Delete Message
REAL NICE BODY

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musclemail
Amateur Bodybuilder
(Total posts: 12)
posted June 12, 2000 01:55 PM     Click Here to See the Profile for musclemail   Click Here to Email musclemail     Edit/Delete Message
looking great keep it up. i love to see pictures of how everyone is doing

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bigal
Amateur Bodybuilder
(Total posts: 45)
posted June 12, 2000 04:55 PM     Click Here to See the Profile for bigal   Click Here to Email bigal     Edit/Delete Message
you look great fc just goes to show what dedication, consistency, and damn hard work will do. keep it up and you will achieve all your goals.

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TRAIN AND GROW

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Monster
Amateur Bodybuilder
(Total posts: 58)
posted June 12, 2000 05:32 PM     Click Here to See the Profile for Monster   Click Here to Email Monster     Edit/Delete Message UIN: 35077339
I dont remeber who was disputing body fat %, but as far as bodyfat goes, it depends on the method of testing. The in water test is supposed to be the most accurate, but I feel that for women thats not true (same with electrical impedence). Those methods take the fat of breast tissue into consideration, and thats not really fair. A body fat % of 11% on a women may give her the apperance of 8 or 9%, except that her breasts are boosting the % up. Which may be the case here, as fitnesschick seems to be quite pleasantly "endowed" (*blush*)...
Hmmm mmm, you really are a knock out...

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JamesBlondage
Amateur Bodybuilder
(Total posts: 53)
posted June 12, 2000 10:36 PM     Click Here to See the Profile for JamesBlondage     Edit/Delete Message
nice pics, keep up the hard work and good luck in the future.....
ps. where are you hiding the 11% bodyfat? I dont see it from that view!! )

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Jay-T
Amateur Bodybuilder
(Total posts: 82)
posted June 13, 2000 03:12 AM     Click Here to See the Profile for Jay-T   Click Here to Email Jay-T     Edit/Delete Message
wow! you must have a lot of committment fitnesschick!!! you look great!

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ozzymandius
Pro Bodybuilder
(Total posts: 518)
posted June 13, 2000 03:22 AM     Click Here to See the Profile for ozzymandius   Click Here to Email ozzymandius     Edit/Delete Message
UM ERRR
how YOU doin'????
GREAT WORK KEEP IT UP. ALSO I WOULDLIKE TO SAY GRREEEAAAATTT QUADZZZ

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JSNAKE33
Amateur Bodybuilder
(Total posts: 51)
posted June 13, 2000 09:39 AM     Click Here to See the Profile for JSNAKE33   Click Here to Email JSNAKE33     Edit/Delete Message
GREAT JOB BABE.. Keep it up.. Im on the same track... Every bit of help is keeping me going.. Thanks for the pics--- keeps me workin hard..... Once again---- Great work..... SNAKE

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