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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Keto Diet question

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Author Topic:   Keto Diet question
PLETHAL
Amateur Bodybuilder
(Total posts: 8)
posted June 08, 2000 10:09 AM     Click Here to See the Profile for PLETHAL   Click Here to Email PLETHAL     Edit/Delete Message
i know i should post this on the other board, but i get no replys, i have been on the diet for 4 days now, and whenever i get into ketosis, i read to bump my protein up and lower my fat a little, and the next time i check my keto strip, im much lower on the keto strip, whats up, i'm doing the exact plan from the article posted on this site, thanks bros

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