GEORGE SPELLWIN'S ANNOUNCEMENTS


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George Spellwin's ELITE FITNESS Discussion Boards
![]() Anabolic Discussion Board
![]() Keto Diet question
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| Author | Topic: Keto Diet question |
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PLETHAL Amateur Bodybuilder (Total posts: 8) |
i know i should post this on the other board, but i get no replys, i have been on the diet for 4 days now, and whenever i get into ketosis, i read to bump my protein up and lower my fat a little, and the next time i check my keto strip, im much lower on the keto strip, whats up, i'm doing the exact plan from the article posted on this site, thanks bros IP: Logged |
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