GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: gains |
OBcutAWT Amateur Bodybuilder (Total posts: 39) |
![]() ![]() ![]() ![]() ive been pumped for 9 weeks to start this cycle and was wondering what kinda gains will i get off it? should i drink tons of water? -750mgof sus 1st week -500 6 weeks then -250 last -deca 400mg throughout -and primo 400mg weekly last 4 weeks clomid eod IP: Logged |
AY Pro Bodybuilder (Total posts: 170) |
![]() ![]() ![]() ![]() Sounds like a good cycle. If you have a high food intake and plenty of rest, you should gain quite a bit. No one can tell you the exact amount of gains to expect as we're all different. But supposing you do everything by the book, you should expect at least 15 pounds. Yes, drink tons of water. AY IP: Logged |
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