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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  Tedonitis - Wrists- Work Arounds? Help?

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Author Topic:   Tedonitis - Wrists- Work Arounds? Help?
NEWMAXX
Pro Bodybuilder
(Total posts: 154)
posted June 07, 2000 10:29 PM     Click Here to See the Profile for NEWMAXX   Click Here to Email NEWMAXX     Edit/Delete Message
Anyone dealing with this? Too much abuse on the wrists over the years...makes gripping the bar painful sometimes...even shaking hands on a bad day hurts

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"Fear is the mind killer, it is the little death that causes total obliteration..."


[This message has been edited by NEWMAXX (edited June 07, 2000).]

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Curious
Pro Bodybuilder
(Total posts: 151)
posted June 07, 2000 11:25 PM     Click Here to See the Profile for Curious     Edit/Delete Message
Try this suppplement. (Wobenzym N) You can get it at G.N.C. or many health food stores.
Take 5 pills three times a day in between meals for the first 5 days then go down to 3 pills two times a day until the pain is gone. It ain't real cheap but it's the only thing that works on the tendonitis in my elbows.

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That which does not kill you makes you stronger.

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RoNiN
Pro Bodybuilder
(Total posts: 137)
posted June 08, 2000 12:19 PM     Click Here to See the Profile for RoNiN     Edit/Delete Message

I might be too late for this but using wrist straps can cause alot of stress to the wrists. I would reccommend a minimal use of them.

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