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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  When will I grow

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Author Topic:   When will I grow
joe812
Amateur Bodybuilder
(Total posts: 10)
posted June 07, 2000 02:43 PM     Click Here to See the Profile for joe812     Edit/Delete Message
I have been using Sust for three weeks now, however I have only gained eight pounds. I was throwing back the weight gainer 3 times a day and only got a fat gut. Now I am down to once a day and keeping the calories at around 3500 a day. Whats up is it the gear or the diet?

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Bossman
Pro Bodybuilder
(Total posts: 157)
posted June 07, 2000 02:46 PM     Click Here to See the Profile for Bossman   Click Here to Email Bossman     Edit/Delete Message
Are you working out right?? What is your routine. Keep the cals around 3500 but make sure you get about 1.5 grams of protein per pound of body weight.

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coyote977
Pro Bodybuilder
(Total posts: 255)
posted June 07, 2000 02:46 PM     Click Here to See the Profile for coyote977   Click Here to Email coyote977     Edit/Delete Message
8 lbs in 3 weeks that's fine, are stacking any other AS, if you can try some Deca.

Keep your protein high at least 1.5 grams per paund of weight.

take care

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Thick dog
Pro Bodybuilder
(Total posts: 415)
posted June 07, 2000 02:54 PM     Click Here to See the Profile for Thick dog     Edit/Delete Message
8 pounds in 3 weeks is not all that shabby, especially considering that sustenon usually kicks in hard around the 3rd or 4th week. at that pace, you'll gain about 25 lbs in 8 weeks.

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joe812
Amateur Bodybuilder
(Total posts: 10)
posted June 07, 2000 08:49 PM     Click Here to See the Profile for joe812     Edit/Delete Message
I have been in the gym every day except sunday. No I did not stack it however am contemplating adding deca. Thanks for the responses just wanted to know if I was still/am on course.

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MONSTROSITY
Pro Bodybuilder
(Total posts: 208)
posted June 07, 2000 09:11 PM     Click Here to See the Profile for MONSTROSITY   Click Here to Email MONSTROSITY     Edit/Delete Message UIN: 270
JOE,
HOW MANY MG OF SUST ARE YOU SHOOTING PER WEEK?

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300 kleen
Pro Bodybuilder
(Total posts: 1710)
posted June 07, 2000 11:00 PM     Click Here to See the Profile for 300 kleen   Click Here to Email 300 kleen     Edit/Delete Message
It's just starting to peak...give it a couple more days...you're doing fine.

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300 kleen


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Curious
Pro Bodybuilder
(Total posts: 151)
posted June 07, 2000 11:33 PM     Click Here to See the Profile for Curious     Edit/Delete Message
Are you lifting heavy? You should be. Anything more than 6 reps is aerobic in my opinion. he he

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That which does not kill you makes you stronger.

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