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  George Spellwin's ELITE FITNESS Discussion Boards
   Anabolic Discussion Board
  HEART ENLARGEMENT FROM CARDIO !!??

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Author Topic:   HEART ENLARGEMENT FROM CARDIO !!??
vega
Amateur Bodybuilder
(Total posts: 18)
posted June 06, 2000 11:59 PM     Click Here to See the Profile for vega   Click Here to Email vega     Edit/Delete Message
C'MON TELL ME THIS ISN'T TRUE !!! I JUST STARTED MY SUS 250 W/DECA AND DO 40 MINS OF CARDIO A DAY TO KEEP THE FAT AWAY. TELL ME IT AINT SO !!

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D007
Pro Bodybuilder
(Total posts: 248)
posted June 07, 2000 12:18 AM     Click Here to See the Profile for D007   Click Here to Email D007     Edit/Delete Message
i think that is more related to growth hormone than as

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NEWBIE
Amateur Bodybuilder
(Total posts: 48)
posted June 07, 2000 02:09 AM     Click Here to See the Profile for NEWBIE   Click Here to Email NEWBIE     Edit/Delete Message
Bump!!!!!!! I play football and need to know this too!!!!!

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8man
Amateur Bodybuilder
(Total posts: 52)
posted June 07, 2000 05:23 AM     Click Here to See the Profile for 8man   Click Here to Email 8man     Edit/Delete Message
I tought this was common knowledge !
The heart is a muscle. If u do cardio your heart is beating at a much higher rate then normal, that means that you're actually working out your heart.

Beeing that your heart is a muscle, and if u do hard cardio workouts your heart will have possibility to grow, this is proven and it's pretty much basic logic to.

I've read a little about this, and if u don't wanna risk " Bullheart " ( That's what it's called in europe - oversized heart ) and the problems this leads to, don't do any hard cardio when on the juice.

Take care
8man

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matty
Pro Bodybuilder
(Total posts: 816)
posted June 07, 2000 10:13 AM     Click Here to See the Profile for matty   Click Here to Email matty     Edit/Delete Message UIN: 74082278
yeah well as i understand it, your heart is a smooth muscle, as apposed to skeletle muscle, and AS effects the protein synthsis in skeletle muscle, something about the difference in resepters of the 2 muscles or something like that?????? either way i cant see your heart getting enlarged over a couple of cycles !!! maybe long term users and abusers!

i would love to hear some facts on this subject !!!

BUMP

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****"What we do in life, echoes an eternity!"**** GLADIATOR


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Formula
Pro Bodybuilder
(Total posts: 164)
posted June 07, 2000 11:55 AM     Click Here to See the Profile for Formula   Click Here to Email Formula     Edit/Delete Message
I never heard of any studies with your heart growing cause you do cardio. That BS. It will grow on the Sauce and GH but not from cardio. I that theory hold true then you dick is a muscle also. Jerk off 3x a day and you'll be Peter North at the end of the month.

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matty
Pro Bodybuilder
(Total posts: 816)
posted June 07, 2000 02:09 PM     Click Here to See the Profile for matty   Click Here to Email matty     Edit/Delete Message UIN: 74082278
Thats what im talking about!!

facts about cardio on AS, enlarging the heart muscle??????

anybody have any info ???????

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****"What we do in life, echoes an eternity!"**** GLADIATOR


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TheBear
Amateur Bodybuilder
(Total posts: 93)
posted June 07, 2000 02:14 PM     Click Here to See the Profile for TheBear   Click Here to Email TheBear     Edit/Delete Message
bump for a mods reply!

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ex-infantry
Amateur Bodybuilder
(Total posts: 21)
posted June 07, 2000 02:39 PM     Click Here to See the Profile for ex-infantry   Click Here to Email ex-infantry     Edit/Delete Message
double-bump.

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the only easy day was yesterday!!

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MS
Pro Bodybuilder
(Total posts: 214)
posted June 07, 2000 03:58 PM     Click Here to See the Profile for MS   Click Here to Email MS     Edit/Delete Message
Moderate cardio will not cause your heart to enlarge. Extreme cardio for hours every day can (like is common in olympic rowers, etc...)

What does cause your heart to enlarge is high blood pressure. A/S increases blood pressure. This is not a reason to avoid mild to moderate exercise, but actually a very good reason to do it because it helps keep blood pressure down. It is more likely that heart enlargement is exacerbated by events such as peak blood pressures you get coming out of the bottom of 'ass to the grass' heavy squats or other extreme weighted exercises. Of course long term high BP can also lead to heart enlargement, and may be the reason why many life-long chronic steroid abusers have enlarged hearts.

So A/S does not directly cause the heart to enlarge, but if you let the A/S send your BP up and you're doing very heavy Valsalva type lifting then you are more at risk.

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The Mad Scientist

[This message has been edited by MS (edited June 07, 2000).]

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Dark Stalker
Amateur Bodybuilder
(Total posts: 77)
posted June 07, 2000 04:14 PM     Click Here to See the Profile for Dark Stalker   Click Here to Email Dark Stalker     Edit/Delete Message
Thanx for the info MS ! I was waiting for an answer on this post,

Dark Stalker

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Tuna Guy
Amateur Bodybuilder
(Total posts: 42)
posted June 09, 2000 02:35 PM     Click Here to See the Profile for Tuna Guy   Click Here to Email Tuna Guy     Edit/Delete Message
The result of cardio upon the heart is an increase in the capacity of the left ventricular volume. This results in an increased stroke volume(the amount of blood pumped with each beat). Cardiac output = Stroke volume X heart rate. For 2 individuals at rest using the same amount of 02 (1 fit, 1 not so fit)if one has a large sv then the heart rate will be lower than the one who has a smaller stroke volume.
Eg
4500 = 56(hr)x82(sv)
4500 = 71(hr)x63(sv)
A more efficient cardio system will help replenish ATP during rest periods inbetween sets. However remember that there is a point were cardio becomes counter productive to muscle growth.

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cockdezl
Pro Bodybuilder
(Total posts: 138)
posted June 11, 2000 03:50 PM     Click Here to See the Profile for cockdezl     Edit/Delete Message
First, heart muscle is a muscle type of its own: cardiac muscle.

Second, cardio tends not to increase left ventricular size to any degree, but resistance exercise has been shown to cause this enlargement:

: Cardiology 1998 Oct;90(2):145-8

"Left ventricular wall thickening does occur in elite power athletes with or without anabolic steroid Use."

Dickerman RD, Schaller F, McConathy WJ

Department of Biomedical Sciences, University of North Texas Health Science Center, Fort Worth, Tex., USA.

Reports on the occurrence of left ventricular wall thickening in resistance-trained athletes have rejected the possibility for this physiological adaptation to occur without concomitant anabolic steroid abuse. Others have concluded short bursts of arterial hypertension that occur with maximal weight lifting are not sufficient to induce left ventricular wall thickening, and left ventricular wall thickness >/=13 mm should not be found in pure resistance-trained athletes. Therefore, we examined 4 elite resistance-trained athletes by two-dimensional echocardiography. In addition, we retrospectively examined the individual left ventricular dimensions of 13 bodybuilders from our previous echocardiographic studies. All 4 elite resistance-trained athletes had left ventricular wall thicknesses beyond 13 mm. One of the elite bodybuilders has the largest left ventricular wall thickness (16 mm) ever reported in a power athlete. Retrospectively, 43% of the drug-free bodybuilders and 100% of the steroid users had left ventricular wall thickness beyond the normal range of 11 mm. In addition, 1 drug-free subject and 3 steroid users were beyond the critical mark of 13 mm. No subjects demonstrated diastolic dysfunction. In contrast to previous reports, we have demonstrated that left ventricular wall thicknesses >/=13 mm can be found routinely in elite resistance-trained athletes. The use of anabolic steroids concomitant with intensive resistance exercise does appear to augment left ventricular size without dysfunction. Anabolic steroids may accelerate left ventricular wall thickening indirectly by increasing strength, thus augmenting the pressor response.

Third, anabolics have been shown to increase cardiac size without resistance exercise:

Circ Res 1995 Sep;77(3):544-55

"Some growth factors stimulate cultured adult rabbit ventricular myocyte hypertrophy in the absence of mechanical loading."

Decker RS, Cook MG, Behnke-Barclay M, Decker ML

Department of Medicine/Cardiology, Northwestern University Medical School, Chicago, Ill 60611, USA.

Cultured adult rabbit cardiac myocytes treated with recombinant growth factors display enhanced rates of protein accumulation (ie, growth) in response to insulin and insulin-like growth factors (IGFs), but epidermal growth factor, acidic or basic fibroblast growth factor, and platelet-derived growth factor failed to increase contractile protein synthesis or growth of the heart cells. Insulin and IGF-1 increased growth rates by stimulating anabolic while simultaneously inhibiting catabolic pathways, whereas IGF-2 elevated growth modestly by apparently inhibiting lysosomal proteolysis. Neutralizing antibodies directed against either IGF-1 or IGF-2 or IGF binding protein 3 blocked protein accumulation. A monoclonal antibody directed against the IGF-1 receptor also inhibited changes in protein turnover provoked by recombinant human IGF-1 but not IGF-2. Of the other growth factors tested, only transforming growth factor-beta 1 increased the fractional rate of myosin heavy chain (MHC) synthesis, with beta-MHC synthesis being elevated and alpha-MHC synthesis being suppressed. However, the other growth factors were able to modestly stimulate the rate of DNA synthesis in this preparation. Bromodeoxyuridine labeling revealed that these growth factors increased DNA synthesis in myocytes and nonmyocytes alike, but the heart cells displayed neither karyokinesis or cytokinesis. In contrast, cocultures of cardiac myocytes and nonmyocytes and nonmyocyte-conditioned culture medium failed to enhance the rate of cardiac MHC synthesis or its accumulation, implying that quiescent heart cells do not respond to "conditioning" by cardiac nonmyocytes. These findings demonstrated that insulin and the IGFs promote passively loaded cultured adult rabbit heart cells to hypertrophy but suggest that other growth factors tested may be limited in this regard.

This study did not look at steroidal anabolics per se, but it showed that IGF and insulin were anabolic to cardiac tissue and steroids have been shown to increase IGF levels, so indirectly AS may cause cardiac hypertrophy.

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LadyJaye
Amateur Bodybuilder
(Total posts: 78)
posted June 11, 2000 09:27 PM     Click Here to See the Profile for LadyJaye   Click Here to Email LadyJaye     Edit/Delete Message
I hate to throw a wrench into the works folks but I have an enlarged heart due to heavy (cardio) exercise and I have, and always have had, normal BP and have never used roids. The doctor refers to it as "sports heart" and says it's from exercising a lot. We know it's not from anything else because I've had plenty of tests done to make sure since my mother died at 29 due to heart complications. If anyone else has some valid info on this I would be very interested

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BACKDRAFT
Amateur Bodybuilder
(Total posts: 56)
posted June 11, 2000 09:44 PM     Click Here to See the Profile for BACKDRAFT   Click Here to Email BACKDRAFT     Edit/Delete Message
Thanks cockdezl for the info to much to learn and so little time.

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FitnessChick
Pro Bodybuilder
(Total posts: 617)
posted June 11, 2000 10:19 PM     Click Here to See the Profile for FitnessChick   Click Here to Email FitnessChick     Edit/Delete Message
okay, here is a little more info 4 u


an enlarged heart is usually only a problem for the long term a.s. user....this is not a good thing....its a very very dangerous thing to have happen....Common symptoms are labored breathing, palpitations, & high blood pressure....common treatment is to stop all a.s. use, lower weight, and start low- intensity aerobics ....usually this can decrease the enlargement somewhat....so the condition is reversible....but if it is not detected it can be fatal....a person can go into what is called cardiac arrythmia...aka
you have a heart attack.Don't worry though...
enlargement of the heart is not at all a common thing

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MS
Pro Bodybuilder
(Total posts: 214)
posted June 11, 2000 10:55 PM     Click Here to See the Profile for MS   Click Here to Email MS     Edit/Delete Message
Yeah LadyJaye. It's also called athlete's heart, and heavy-duty cardio can cause it. It causes it by the same mechanism that A/S can cause it, ie increased BP. In the case of athlete's heart the increased BP is only seen during high-intensity cardio exercise (sprinting, etc...) and will not show up on a normal BP test at the doc's office. It is usually not serious and goes away when you stop the exercise for a while. BUT (not to scare, just to inform) long-term enlarged heart (as seen in A/S abuse) is a big risk factor for later left ventricular cardiomyopathy (aka chronic heart failure) and heart attack. So have your doc keep a close eye on it for you.

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The Mad Scientist

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